Progress Details - Week 3

week:   1|2|3|4|all time
Period ending: 12 Mar 18

garywhite2 Week 3: 1.42 %  (Down 2.6 lb) Total: 2.49 %  (Down 4.6 lb)
sugaga Week 3: 0.62 %  (Down 1.2 lb)* Total: 1.86 %  (Down 3.5 lb)
CowBoyJoe69 Week 3: 0.29 %  (Down 0.9 lb)* Total: 1.23 %  (Down 3.8 lb)
chzngrl1 Week 3: 0.28 %  (Down 0.5 lb)* Total: 2.73 %  (Down 5.0 lb)
SquirrelB Week 3: 0.00 %  (Steady 0 lb) Total: 1.90 %  (Down 6.0 lb)
ImRazzleDazzle Week 3: 1.26 %  (Up 2.4 lb) Total: 2.52 %  (Down 5.0 lb)
cheesepizzeg Week 3: 1.63 %  (Up 1.5 lb)* Total: 4.88 %  (Up 4.4 lb)
Fashfosh Week 3: no result. -
karinmorley Week 3: no result. -
Dreiling53 Week 3: no result. -
EnnieB Week 3: no result. -
sisonkes Week 3: no result. -
Laugoud Week 3: no result. -
AnneRegalia Week 3: no result. -

Mini Challenge Results

Exercise more

Guidelines
Exercise 5 times per week

Results for everyone:
Successful:

Failed:
sugaga: Was ill the previous week and could only work out for 4 days last week more...

Mini Challenge Results

Clean eating

Guidelines
Eat wholefoods, fresh vegetables, fruits... no snacking on junk

Results for everyone:
Successful:

Failed:
sugaga: I had popcorn on Sunday more...

Mini Challenge Results

Drink more water

Guidelines
Drink 3 litres of water per day

Results for everyone:
Successful:

Failed:


Progress Summary - Week 3

All Participants 0.09 %  (Down 1.3 lb)*
based on 7 weigh ins for week 3