Progress Details - Week 3

week:   1|2|3|4|5|all time
Period ending: 08 Apr 13

The Blue Box Week 3: 2.66 %  (Down 2.8 lb) Total: 0.78 %  (Down 0.8 lb)
Jaxom21 Week 3: 2.58 %  (Down 4.0 lb) Total: 0.67 %  (Up 1.0 lb)
Wyattj99 Week 3: 2.17 %  (Down 3.0 lb) Total: 3.57 %  (Down 5.0 lb)
longlushlashes Week 3: 1.98 %  (Down 3.8 lb) Total: 0.95 %  (Down 1.8 lb)
kadi565 Week 3: 1.57 %  (Down 2.2 lb) Total: 2.95 %  (Down 4.2 lb)
Alltheangelsenvy Week 3: 1.14 %  (Down 2.0 lb) Total: 3.57 %  (Down 6.4 lb)
Bbody1972 Week 3: 0.92 %  (Down 1.1 lb)* Total: 2.75 %  (Down 3.4 lb)
justcallmesteve Week 3: 0.87 %  (Down 2.0 lb) Total: 0.87 %  (Down 2.0 lb)
surfergirl62 Week 3: 0.86 %  (Down 2.5 lb) Total: 1.36 %  (Down 4.0 lb)
jshin1818 Week 3: 0.84 %  (Down 0.9 lb) Total: 1.88 %  (Down 2.0 lb)
janikiasneed Week 3: 0.76 %  (Down 1.4 lb) Total: 2.31 %  (Down 4.3 lb)
RXGBM Week 3: 0.61 %  (Down 1.2 lb) Total: 1.91 %  (Down 3.8 lb)
Zoozrose Week 3: 0.52 %  (Down 1.2 lb)* Total: 1.55 %  (Down 3.5 lb)
Maorissa Week 3: 0.47 %  (Down 0.6 lb)* Total: 0.37 %  (Down 0.4 lb)
War358 Week 3: 0.42 %  (Down 0.8 lb) Total: 0.73 %  (Down 1.4 lb)
1meal@atime Week 3: 0.34 %  (Down 1.0 lb) Total: 1.00 %  (Down 3.0 lb)
elzarogia Week 3: 0.11 %  (Down 0.1 lb)* Total: 0.34 %  (Down 0.4 lb)
Pseunami Week 3: 0.08 %  (Down 0.2 lb) Total: 1.07 %  (Down 2.6 lb)
MTgirl Week 3: 0.00 %  (Steady 0 lb)* Total: 0.48 %  (Down 1.0 lb)
dillbla Week 3: 0.00 %  (Steady 0 lb) Total: 0.14 %  (Down 0.2 lb)
Rubie-sue Week 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Lana J Week 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
RoxieRene Week 3: 0.20 %  (Up 0.3 lb)* Total: 0.60 %  (Up 1.0 lb)
emanueldejanu Week 3: 0.53 %  (Up 1.1 lb)* Total: 1.59 %  (Up 3.3 lb)
Lizzie983 Week 3: 1.16 %  (Up 1.4 lb)* Total: 0.70 %  (Up 0.9 lb)
jparlett Week 3: 1.41 %  (Up 2.4 lb) Total: 2.86 %  (Up 4.8 lb)
Jessie1405 Week 3: 1.54 %  (Up 3.5 lb) Total: 0.43 %  (Down 1.0 lb)
skinnie74 Week 3: no result. -
Domrobinson Week 3: no result. -
NoQuarter19 Week 3: no result. -
aiming4120 Week 3: no result. -
sarahjwhyte Week 3: no result. -
HEDRE Week 3: no result. -
DollyG Week 3: no result. -
Modest Health Week 3: no result. -
NewBeginning100 Week 3: no result. -
Ottawagurl Week 3: no result. -
kpsheets Week 3: no result. -
ABrodt Week 3: no result. -
nicole dupree 718 Week 3: no result. -
sierra62599 Week 3: no result. -
Brentai Week 3: no result. -
Hopeslim12 Week 3: no result. -
DancingUnderTheSun Week 3: no result. -
Hohn Week 3: no result. -
marci1172 Week 3: no result. -
Caddiva Week 3: no result. -
Lilianagarciarivera Week 3: no result. -
krazynance1 Week 3: no result. -
Mclark1269 Week 3: no result. -
Boomerang25 Week 3: no result. -
ummor242 Week 3: no result. -
Ice-Monstah711 Week 3: no result. -
Jen2end Week 3: no result. -
Praise2010 Week 3: no result. -
ayot6 Week 3: no result. -
fazzo54 Week 3: no result. -
Sherri Hill Week 3: no result. -
Msxstephx388 Week 3: no result. -
dcni Week 3: no result. -
jl89 Week 3: no result. -
Bonitalab Week 3: no result. -
Dandilee Week 3: no result. -
elizabethboucher Week 3: no result. -
Morganzilla Week 3: no result. -
Nathashae Week 3: no result. -
ellohareyeee Week 3: no result. -
mrspelzer Week 3: no result. -
barbabella Week 3: no result. -
dmn1993 Week 3: no result. -
esther reid Week 3: no result. -
seagull619 Week 3: no result. -
queenyie Week 3: no result. -
fairyrich Week 3: no result. -
LOVETRURO Week 3: no result. -

Mini Challenge Results

Day 15: 85 squats

Guidelines
Focus on your form. No knock knees.

Results for everyone:
Successful:
jparlett: Set 1 : 45.0x20 Set 2 : 75x20 Set 3 : 95.0x20 Set 4 : 135.0x8 Set 5 : 0x17 more...
justcallmesteve: I did this challenge in two sets. more...
Lana J: Little soreness not much. Still hard to do, loose my breath. more...
The Blue Box: 85, getting tougher, but I did it! more...
War358: Yes, this is indeed a challenge now. My thigh muscles were burning like all get out. more...
Also: 1meal@atime; Alltheangelsenvy; Bbody1972; dillbla; janikiasneed; Jessie1405; kadi565; Pseunami; surfergirl62; Wyattj99

Failed:

Mini Challenge Results

Day 16: 90 squats

Guidelines
I know it seems like a lot but you can do it!

Results for everyone:
Successful:
justcallmesteve: 45 x 2 sets more...
The Blue Box: 90, this is crazy! more...
War358: I got confused and did 95 today. It burned, but not even like 85 did yesterday m ... more...
Also: 1meal@atime; Alltheangelsenvy; Bbody1972; dillbla; janikiasneed; Jessie1405; kadi565; Lana J; Pseunami; surfergirl62; Wyattj99

Failed:

Mini Challenge Results

Day 17: 95 squats

Guidelines
Do you feel your legs getting stronger?

Results for everyone:
Successful:
justcallmesteve: 50/45 split sets more...
The Blue Box: 95, strength comes after the soreness right? :) more...
War358: 95 was no problem. I went ahead and did 5 more, so I'm certain 100 won't be a pr ... more...
Also: 1meal@atime; Alltheangelsenvy; Bbody1972; dillbla; janikiasneed; Jessie1405; kadi565; Lana J; surfergirl62; Wyattj99

Failed:

Mini Challenge Results

Day 18: 100 squats

Guidelines
Look how far you've come.

Results for everyone:
Successful:
justcallmesteve: 50/50 split sets more...
The Blue Box: 100, woo hoo! more...
War358: WooHoo. I would say this is getting easier, but I would be lying. But I can't be ... more...
Also: 1meal@atime; Alltheangelsenvy; Bbody1972; janikiasneed; Jessie1405; kadi565; Wyattj99

Failed:

Mini Challenge Results

Day 19: 100 squats

Guidelines
You can do it!

Results for everyone:
Successful:
justcallmesteve: 50/50 split sets. more...
The Blue Box: 100, I did it! more...
War358: Done. Through a mistake on my part, I have now done 100 for 3 days in a row, as ... more...
Also: 1meal@atime; Alltheangelsenvy; Bbody1972; janikiasneed; Jessie1405; kadi565; surfergirl62; Wyattj99

Failed:

Mini Challenge Results

Day 20: 50 squats

Guidelines
Now that your legs are on fire, lets tone it down some.

Results for everyone:
Successful:
justcallmesteve: Knees really needed this "rest" period. more...
The Blue Box: 50 squats are a breeze now! more...
War358: I swear 50 seemed harder than 100 the previous 3 days. What is that all about? more...
Also: 1meal@atime; Alltheangelsenvy; Bbody1972; janikiasneed; Jessie1405; kadi565; surfergirl62; Wyattj99

Failed:

Mini Challenge Results

Day 21: 55 squats

Guidelines
Add 5 more from yesterday.

Results for everyone:
Successful:
Lana J: 100 more...
The Blue Box: 55, another week down! more...
War358: Really a bad eating weekend. My wife had been gone all weekend and we ate like there ... more...
Also: 1meal@atime; Alltheangelsenvy; Bbody1972; janikiasneed; Jessie1405; justcallmesteve; kadi565; surfergirl62; Wyattj99

Failed:


Progress Summary - Week 3

All Participants 0.45 %  (Down 22.0 lb)*
based on 27 weigh ins for week 3