Mini-Challenge - Day 3: 30 squats


 

Guidelines

Only 30? No problem.

Overall result for everyone:


Week by Week Results

Week 1 92% Successful



Latest Results Feedback

Successful: 25 Mar 13 by Lana J
"Struggled!!!!"
Successful: 25 Mar 13 by Dandilee
"just finished them and feels good "
Successful: 25 Mar 13 by jparlett
"4x30x45"
Successful: 25 Mar 13 by The Blue Box
"30, no problem!"
Successful: 24 Mar 13 by Nathashae
"feel it a little, must mean i'm doing them right :D"
Successful: 24 Mar 13 by justcallmesteve
"Warmed up the knees with 15 min of easy stationary biking before trying ..."
Successful: 24 Mar 13 by elizabethboucher
"I also did thirty crunches :)"
Successful: 22 Mar 13 by esther reid
"not feeling the burn yet"
Successful: 22 Mar 13 by aiming4120
"legs getting sore"
Successful: 21 Mar 13 by Brentai
"The last 10 were hard :/"

Other Active Mini-challenges:

Day 1: 20 squats ( week 1 )
Day 2: 25 squats ( week 1 )
Day 4: 35 squats ( week 1 )
Day 5: 40 squats ( week 1 )
Day 6: 45 squats ( week 1 )
Day 7: 50 squats ( week 1 )
Day 8: 55 squats ( week 2 )
Day 9: 60 squats ( week 2 )
Day 10: Rest ( week 2 )
Day 11: 65 squats ( week 2 )
Day 12: 70 squats ( week 2 )
Day 13: 75 squats ( week 2 )
Day 14: 80 squats ( week 2 )
Day 15: 85 squats ( week 3 )
Day 16: 90 squats ( week 3 )
Day 17: 95 squats ( week 3 )
Day 18: 100 squats ( week 3 )
Day 19: 100 squats ( week 3 )
Day 20: 50 squats ( week 3 )
Day 21: 55 squats ( week 3 )
Day 22: 60 squats ( week 4 )
Day 23: 100 squats ( week 4 )
Day 24: 65 squats ( week 4 )
Day 25: 70 squats ( week 4 )
Day 26: 100 squats ( week 4 )
Day 27: Rest ( week 4 )
Day 28: 80 squats ( week 4 )
Day 29: 85 squats ( week 5 )
Day 30: 90 squats ( week 5 )
Day 31: 100 squats ( week 5 )