Mini-Challenge - Eat foods that contain 100% whole wheat


 

Guidelines

Recommended foods fresh fruit, fish and seafood, lean meat, nuts, cheese, legumes, whole grain bread, whole-wheat pasta, brown rice, oatmeal, agave nectar, Splenda, olive oil.

Overall result for everyone:


Week by Week Results

Week 4 75% Successful
Week 3 42% Successful
Week 2 62% Successful
Week 1 85% Successful



Latest Results Feedback

Failed: 28 Oct 12 by San Francisco
"I have in to starch cravings this week and ate chex snax, made out of cold ..."
Failed: 22 Oct 12 by MS Jacqueline
"ate some fried foods and sweets"

Other Active Mini-challenges:

Foods to not eat while on the challenge ( weeks 1 to 4 )
Weight Scale ( weeks 1 to 4 )
Shopping ( weeks 1 to 4 )