Challenge Forum: I can do this!


Joined: Jan 12
Posts: 1

Posted: 18 Jan 2013, 07:52
I was just told I have pre diabetes. I have to cut all sugar, sweets, white bread, white rice, simple carbs from my diet. I started two days ago. Just FYI you will get HORRIBLE headaches from the sugar withdrawl. Keep drinking water and you can get thru it.

Joined: Jan 13
Posts: 9

Posted: 18 Jan 2013, 13:21
I try to eat like that. It's amazing how much better I feel without all the empty carbs.

Joined: Jan 13
Posts: 1

Posted: 23 Jan 2013, 00:24
We can do this! For ourselves. Our well being depends on it.