This Challenge ended 2 years ago

About this Challenge:

Red meat: great taste, but healthwise less of it is better! So,let's cut out red meat from our diet for a few weeks !!!

Final Challenge Progress Results

Angie jeep Total Progress: 3.80 %  (Down 7.0 lb)
Arrevanthas Total Progress: 2.72 %  (Down 5.8 lb)
Tennessee96 Total Progress: 1.55 %  (Down 3.0 lb)
PearlyDiamond Total Progress: 0.88 %  (Down 1.2 lb)
Ladylj Total Progress: 1.25 %  (Up 3.0 lb)
Maheva Total Progress: 5.11 %  (Up 6.8 lb)

Completed Mini-Challenges

Weeks 1 to 4

Replace red meat by poultry, fish or pulses...

Guidelines:
Prepare your weekly menu in advance: whenever you'd have red meat, replace by other foods rich in iron and proteins
100% Successful

Latest Results Feedback

Successful: 24 Apr 12 by Angie jeep
"No problem so far!"


Latest Challenge Posts

NO MEAT! hihihih
Hi! I'n not new to this challenge, also because I was a Vegetarian, and with this challenge I will go back to my Veggie diet. So, here is some replacements that I use for meat or fish: Tofu (fried ...
by anapeu on 04 May 12 06:11 PM
My food of the week!
Hi all! Hope challenge is going fine! So far, replaced the red meat with smoked salmon, and chicken in my main meals. But the 2 new / healthy foods, in addition to all salads and to breakfasts: - shelled ...
by Maheva on 17 Apr 12 05:36 AM

Recent Challenge Participant Activity

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 Challenge Ended

This challenge ended on Monday 14 May 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 13 May 12
duration: 4 Weeks
reporting: Once a Week
participants: 21
privacy: Public
administrators: Maheva
created: 11 April 2012

All Mini-challenges:

Replace red meat by poultry, fish or pulses... ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.19 %  (Down 7.2 lb)

Week 3:

All Participants 0.22 %  (Down 8.2 lb)

Week 2:

All Participants 0.34 %  (Down 12.8 lb)

Week 1:

All Participants 0.19 %  (Down 7.3 lb)

Latest Photos


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