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Challenges > No More Excuses Challenge > Performance

Progress Details - Week 3

 week:   1|2|3|4|5|6|all time
Period ending: 02 Jul 12

LoveMyself89 Week 3: 2.13 %  (Down 4.5 lb)* Total: 3.81 %  (Down 8.0 lb)
NonnaLee Week 3: 1.99 %  (Down 5.0 lb) Total: 1.21 %  (Down 3.0 lb)
AlgaeGirl Week 3: 1.32 %  (Down 2.2 lb) Total: 1.55 %  (Down 2.6 lb)
jeanette36 Week 3: 0.68 %  (Down 1.7 lb)* Total: 2.03 %  (Down 5.0 lb)
Waify Week 3: 0.56 %  (Down 0.7 lb) Total: 0.19 %  (Down 0.2 lb)
nadieya Week 3: 0.35 %  (Down 0.5 lb)* Total: 1.06 %  (Down 1.5 lb)
keleka_21 Week 3: 0.27 %  (Down 0.6 lb)* Total: 1.41 %  (Down 3.2 lb)
ScottPPierce Week 3: 0.15 %  (Down 0.3 lb) Total: 0.99 %  (Down 2.0 lb)
kframe Week 3: 0.15 %  (Up 0.3 lb)* Total: 0.44 %  (Up 1.0 lb)
karch Week 3: 0.47 %  (Up 0.7 lb)* Total: 0.94 %  (Up 1.4 lb)
silver2319 Week 3: 0.88 %  (Up 2.0 lb) Total: 2.54 %  (Down 6.0 lb)
mtclark74 Week 3: 0.97 %  (Up 1.3 lb)* Total: 2.90 %  (Up 4.0 lb)
SecondTry Week 3: 1.15 %  (Up 2.2 lb)* Total: 3.45 %  (Up 6.6 lb)
rbejarano84 Week 3: no result. -
KSMomma Week 3: no result. -
gbautista Week 3: no result. -
candyeCK Week 3: no result. -
knitwitfit Week 3: no result. -
Mary1979 Week 3: no result. -
precious2247 Week 3: no result. -
Aphrodite0101 Week 3: no result. -
carolshuker Week 3: no result. -
AMAYAJESSICA Week 3: no result. -
Mirka31961 Week 3: no result. -
jailynnep Week 3: no result. -
Sherry01 Week 3: no result. -
moniewolf Week 3: no result. -
IslandBeauty Week 3: no result. -
AllDunne Week 3: no result. -
laineymae Week 3: no result. -
lizzychunk Week 3: no result. -
MicheleShanholtz Week 3: no result. -
view other 47 participants

Mini Challenge Results

Get Moving. Walk/Run 30 minutes Every day.

Guidelines
Exercise 30 minutes everyday. No matter what. I am going to Walk/Run with the goal of being able to run 30 by the end of the challenge.
Results for everyone:
Successful:
nadieya: Went to the gym and swimming... more...
Also: NonnaLee

Failed:
kframe: Still waiting for surgery on my ear, just very low energy more...
LoveMyself89: Still recovering from the food poisoning so I was pretty exhausted at the beginning ... more...
mtclark74: I can walk/run but not every single day. more...
silver2319: I did great for most of the week but Friday - Sunday I had a bad chest cold and was ... more...
Also: AlgaeGirl; karch; keleka_21
view more

Mini Challenge Results

Drink Right First. 64 oz. water before any other liquids.

Guidelines
64 oz. water before any other drinks
Results for everyone:
Successful:
AlgaeGirl; keleka_21; LoveMyself89; mtclark74; nadieya; NonnaLee; silver2319

Failed:
karch; kframe
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Mini Challenge Results

Track everything. Goal: 1100 calorie deficit per day.

Guidelines
Track food consumption and exercise on Calorie Counter app. Goal: 1100 calorie daily deficit.
Results for everyone:
Successful:
keleka_21; nadieya; NonnaLee

Failed:
LoveMyself89: Didn't track regularly. more...
silver2319: I tracked all my food or at least 90% of it but kept eating around 1300 - 1500 c ... more...
Also: karch; kframe; mtclark74
view more

Challenge Links

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Progress Summary - Week 3

All Participants 0.35 %  (Down 8.9 lb)*
based on 13 weigh ins for week 3
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