 The best thing for me I have found....I don't eat after 7pm....at least I try my best. If I think I'm going to eat after 7pm because of activities that my kids are in or just because we started dinner late, I try to do 20-30 minutes ... no replies. 121 views. started by fergyscrib, 2 years ago. |
| My Stats You may see my stats and think... "darn this girl gained alot!!" I didn't. I got a new scale yesterday to replace my very old, tired, poor scale and the difference was 6.6 pounds. In fact, ... no replies. 69 views. started by Sapphyre, 2 years ago. |
| What time are we talking? I really want to get started with this challenge because I constantly snack late at night and I know it drives up my calories... but, how many hours before bedtime should we stop eating? Just totally ... |
| So, is it safely to assume that instead of water we can use some tea? so, cold or hot tea will be ok instead of water? :?: |
| Hot Chocolate Hot Chocolate is my down fall. Nothing like warm Chocolate before bed, MMMMMM, MMMMM Good!!! |
| 2nd day and still ok This is soo hard for me, I feel like I am going through these withdrawls. Got through day 2 one day at a time. no replies. 41 views. started by bmartinez, 2 years ago. |
| late night munchies i actually do get hungry at night though! this is hard!!!:!: no replies. 34 views. started by alissa12345, 2 years ago. |
| Night time jitters I always snack at night, because I get emotional at night. Sometimes I'll even binge snack. It's terrible, really. I'm trying hard though! no replies. 57 views. started by shaywantsskinny, 2 years ago. |
| Time Frame The general rule is to not eat anything within two hours of going to bed. Would most likely be better if you could make this 3 hours... no replies. 37 views. started by jkw169, 2 years ago. |
| This is the danger zone! Late night snacking is habitual for me too. My husband goes to bed early because he is a Construction Supervisor and he is exhausted in the evening. Therefore, I am up all by myself. That is when I plunge ... no replies. 32 views. started by G Mac, 2 years ago. |
| Some evenings I don't eat I won't be hungry to eat a full dinner, so rather than making a full dinner I will wait until before bed and eat a bowl of cereal. Does that count? |
| Late evening snacking This is a huge challenge that I have been trying to conquer. I have cut back but not stopped. Now I want to try healthy alternatives-fruit, yogurt. I drink lots of water all ready and always have a b ... |
| Midnight Munchies... I am so bad for this..I have to have my bowl of cereal before bed..I love to have my fruity pebbles or honey bunches of oats..while I sit on my bed and watch prime time TV. It's my guilty pleasure ... no replies. 51 views. started by gemd13, 2 years ago. |
| Huge Issue for me I am such a late night snacker so I am taking this challenge to get back into the habit of not eating after my protien drink that I do about 1 hour after dinner. no replies. 39 views. started by lisemicheal, 2 years ago. |
| snacking I gotta say! I love late night snacking! This is gonna be really tough! |