Progress Details - Day 4

day:   1|2|3|4|5|6|7|8|all time
Period ending: 15 Jan 13

AndreaP0113 Day 4: 0.83 %  (Down 1.5 lb)* Total: 3.31 %  (Down 5.8 lb)
Jurah Day 4: 0.65 %  (Down 1.5 lb)* Total: 2.61 %  (Down 6.0 lb)
Dura888 Day 4: 0.59 %  (Down 1.1 lb)* Total: 2.35 %  (Down 4.4 lb)
nanu1980 Day 4: 0.52 %  (Down 0.8 lb) Total: 0.52 %  (Down 0.8 lb)
Victorianikole Day 4: 0.31 %  (Down 0.5 lb)* Total: 1.23 %  (Down 2.0 lb)
RNL87 Day 4: 0.23 %  (Down 0.5 lb)* Total: 0.93 %  (Down 2.0 lb)
AuntyLu Day 4: 0.11 %  (Down 0.3 lb)* Total: 0.44 %  (Down 1.0 lb)
Ladyfilosopher Day 4: 0.06 %  (Down 0.1 lb)* Total: 0.22 %  (Down 0.4 lb)
200goal Day 4: 0.00 %  (Steady 0 lb) Total: 4.13 %  (Down 9.8 lb)
reddragon13 Day 4: 0.00 %  (Steady 0 lb)* Total: 1.22 %  (Down 2.0 lb)
Hcpienaar Day 4: 0.00 %  (Steady 0 lb) Total: 0.40 %  (Down 0.9 lb)
katie stone Day 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
butterball5573 Day 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Ahmedt93 Day 4: 1.49 %  (Up 3.3 lb) Total: 0.49 %  (Down 1.1 lb)
lilyelaine Day 4: 1.81 %  (Up 2.8 lb)* Total: 7.24 %  (Up 11.0 lb)
AlyssaKeul Day 4: no result. -
AshleyEtc Day 4: no result. -
Jason McClain Day 4: no result. -
raft99 Day 4: no result. -
claudsterz Day 4: no result. -
Jacki066 Day 4: no result. -
MunchkinMelly Day 4: no result. -
Nixieharri Day 4: no result. -
kmonster911 Day 4: no result. -
laraleigh Day 4: no result. -
sbianco173 Day 4: no result. -
Butterflies777 Day 4: no result. -
366to266 Day 4: no result. -
Chocolatedrop Day 4: no result. -
jokop Day 4: no result. -
drmcdougaller Day 4: no result. -
losing it Day 4: no result. -
giraffee1 Day 4: no result. -
Tonya Palmer Day 4: no result. -
Cherricox Day 4: no result. -
KashMulaTx Day 4: no result. -
fairyrich Day 4: no result. -
esther reid Day 4: no result. -

Mini Challenge Results

Drink 1500 ml of water each day.

Guidelines
It is 3 water bottles each day.

Results for everyone:
Successful:
Ladyfilosopher: I have to remember and end up slugging down a whole lot at a time..... hard to d ... more...
Also: 200goal; Ahmedt93; AndreaP0113; AuntyLu; Dura888; katie stone; reddragon13; RNL87

Mini Challenge Results

Do 30 - 45 minutes of exercise every other day.

Guidelines
Do any kind of exercise you like, swimming, walking, yoga, pilates, cardio, exercise machines, ect.

Results for everyone:
Successful:
Ladyfilosopher: Swimming and treadmill at the moment. Easy to fit in. Love doing it. more...
Also: Ahmedt93; AndreaP0113; AuntyLu; reddragon13

Failed:


Progress Summary - Day 4

All Participants 0.01 %  (Down 0.2 lb)*
based on 15 weigh ins for day 4