Progress Details - Day 3

day:   1|2|3|4|5|6|7|all time
Period ending: 14 Jan 13

Ahmedt93 Day 3: 1.08 %  (Down 2.4 lb) Total: 1.94 %  (Down 4.4 lb)
200goal Day 3: 1.05 %  (Down 2.4 lb) Total: 4.13 %  (Down 9.8 lb)
Cherricox Day 3: 0.40 %  (Down 1.0 lb)* Total: 1.19 %  (Down 3.0 lb)
Hcpienaar Day 3: 0.30 %  (Down 0.7 lb) Total: 0.40 %  (Down 0.9 lb)
AshleyEtc Day 3: 0.30 %  (Down 0.6 lb)* Total: 0.89 %  (Down 1.8 lb)
giraffee1 Day 3: 0.09 %  (Down 0.2 lb)* Total: 0.26 %  (Down 0.6 lb)
kmonster911 Day 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
nanu1980 Day 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
AlyssaKeul Day 3: 0.00 %  (Steady 0 lb) Total: 0.34 %  (Up 0.5 lb)
Butterflies777 Day 3: 0.09 %  (Up 0.2 lb)* Total: 0.27 %  (Up 0.6 lb)
Jacki066 Day 3: no result. -
AndreaP0113 Day 3: no result. -
Jason McClain Day 3: no result. -
raft99 Day 3: no result. -
claudsterz Day 3: no result. -
MunchkinMelly Day 3: no result. -
katie stone Day 3: no result. -
Jurah Day 3: no result. -
reddragon13 Day 3: no result. -
Nixieharri Day 3: no result. -
Ladyfilosopher Day 3: no result. -
laraleigh Day 3: no result. -
butterball5573 Day 3: no result. -
sbianco173 Day 3: no result. -
366to266 Day 3: no result. -
Chocolatedrop Day 3: no result. -
jokop Day 3: no result. -
drmcdougaller Day 3: no result. -
losing it Day 3: no result. -
lilyelaine Day 3: no result. -
Victorianikole Day 3: no result. -
Tonya Palmer Day 3: no result. -
RNL87 Day 3: no result. -
Dura888 Day 3: no result. -
AuntyLu Day 3: no result. -
fairyrich Day 3: no result. -
KashMulaTx Day 3: no result. -
esther reid Day 3: no result. -

Mini Challenge Results

Drink 1500 ml of water each day.

Guidelines
It is 3 water bottles each day.

Results for everyone:

Mini Challenge Results

Do 30 - 45 minutes of exercise every other day.

Guidelines
Do any kind of exercise you like, swimming, walking, yoga, pilates, cardio, exercise machines, ect.

Results for everyone:
Successful:
Cherricox: Had a busy weekend no time for cardio but was very active otherwise. more...
Also: 200goal; Ahmedt93; AlyssaKeul; giraffee1; kmonster911


Progress Summary - Day 3

All Participants 0.35 %  (Down 7.1 lb)*
based on 10 weigh ins for day 3