This Challenge ended a year ago

About this Challenge:

No eating anything after your Supper. You may have liquids coffee, tea, water, ect.

Final Challenge Progress Results

Dura888 Total Progress: 5.88 %  (Down 11.0 lb)
200goal Total Progress: 4.64 %  (Down 11.0 lb)
jokop Total Progress: 3.55 %  (Down 5.5 lb)
AndreaP0113 Total Progress: 3.31 %  (Down 5.8 lb)
Jurah Total Progress: 2.61 %  (Down 6.0 lb)
Hcpienaar Total Progress: 2.20 %  (Down 4.9 lb)
katie stone Total Progress: 2.03 %  (Down 4.0 lb)
KashMulaTx Total Progress: 1.95 %  (Down 4.0 lb)
366to266 Total Progress: 1.95 %  (Down 7.0 lb)
claudsterz Total Progress: 1.83 %  (Down 2.2 lb)
AlyssaKeul Total Progress: 1.68 %  (Down 2.5 lb)
Jason McClain Total Progress: 1.68 %  (Down 4.4 lb)
Butterflies777 Total Progress: 1.36 %  (Down 3.0 lb)
nanu1980 Total Progress: 1.29 %  (Down 2.0 lb)
MunchkinMelly Total Progress: 1.25 %  (Down 3.0 lb)
Victorianikole Total Progress: 1.23 %  (Down 2.0 lb)
reddragon13 Total Progress: 1.22 %  (Down 2.0 lb)
Cherricox Total Progress: 1.19 %  (Down 3.0 lb)
losing it Total Progress: 1.14 %  (Down 1.6 lb)
raft99 Total Progress: 1.13 %  (Down 2.1 lb)
Ahmedt93 Total Progress: 0.97 %  (Down 2.2 lb)
RNL87 Total Progress: 0.93 %  (Down 2.0 lb)
AshleyEtc Total Progress: 0.89 %  (Down 1.8 lb)
Ladyfilosopher Total Progress: 0.89 %  (Down 1.8 lb)
AuntyLu Total Progress: 0.66 %  (Down 1.5 lb)
kmonster911 Total Progress: 0.61 %  (Down 1.0 lb)
Jacki066 Total Progress: 0.58 %  (Down 1.0 lb)
Chocolatedrop Total Progress: 0.56 %  (Down 1.0 lb)
esther reid Total Progress: 0.53 %  (Down 1.1 lb)
giraffee1 Total Progress: 0.44 %  (Down 1.0 lb)
butterball5573 Total Progress: 0.27 %  (Down 0.4 lb)
fairyrich Total Progress: 0.00 %  (Steady 0 lb)
drmcdougaller Total Progress: 0.00 %  (Steady 0 lb)
sbianco173 Total Progress: 0.00 %  (Steady 0 lb)
Nixieharri Total Progress: 0.00 %  (Steady 0 lb)
laraleigh Total Progress: 0.76 %  (Up 1.0 lb)
Tonya Palmer Total Progress: 2.21 %  (Up 5.4 lb)
lilyelaine Total Progress: 4.61 %  (Up 7.0 lb)

Completed Mini-Challenges

Days 1 to 14

Drink 1500 ml of water each day.

Guidelines:
It is 3 water bottles each day.
83% Successful

Latest Results Feedback

Successful: 24 Jan 13 by Ladyfilosopher
"This includes green tea I take with me when out and about in buses etc ..."
Successful: 21 Jan 13 by giraffee1
"Drank less water over the weekend."
Failed: 20 Jan 13 by Ahmedt93
"my friend died so i was with his family and not in the mood to do anything "
Successful: 12 Jan 13 by Nixieharri
"With the heat, this is actually quite an easy challenge for me, but on ..."


Days 1 to 14

Do 30 - 45 minutes of exercise every other day.

Guidelines:
Do any kind of exercise you like, swimming, walking, yoga, pilates, cardio, exercise machines, ect.
60% Successful

Latest Results Feedback

Successful: 24 Jan 13 by Ladyfilosopher
"I plan my errands in order to do my 40 min walking exercise going into ..."
Successful: 18 Jan 13 by Jason McClain
"working very well..."


Latest Challenge Posts

success tonight
I am drinking chamomile right now getting ready for bed. Did 2 hours of exercise in house so liquids fit the need quite well. Challenge is helpful to keep an eye on the food intake. Not good for me to ...
by Ladyfilosopher on 17 Jan 13 06:17 PM
oops! had been doing well...
I came home from a long day and an intense evening course of signing language. I thought I would have some milk, I instead had a banana, apple and then rye crisp crackers as I watched a film late into ...
by Ladyfilosopher on 17 Jan 13 08:13 AM
late night snacker
Stick to green tea!
by Martinmann21 on 11 Jan 13 11:44 AM
My vice
Eating after dinner is a massive problem of mine also. I love that snack before bed. I wonder how many extra pounds a week/month that is adding or preventing me from losing.
by Martinmann21 on 09 Jan 13 09:08 AM
snacking while watching tv
This challenge will encourage me to head to the basement to use one of many pieces of exercise equipment gathering dust in the basement.
by Bonnie9 on 08 Jan 13 08:15 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

 Challenge Ended

This challenge ended on Saturday 26 January 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 25 Jan 13
duration: 14 Days
reporting: Daily
participants: 114
privacy: Public
administrators: mj07
created: 07 January 2013

All Mini-challenges:

1. Drink 1500 ml of water each day. ( days 1 to 14 )
2. Do 30 - 45 minutes of exercise every other day. ( days 1 to 14 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 14:

All Participants 0.41 %  (Down 88.4 lb)

Day 13:

All Participants 0.37 %  (Down 80.1 lb)

Day 12:

All Participants 0.33 %  (Down 70.1 lb)

Day 11:

All Participants 0.32 %  (Down 69.5 lb)

Day 10:

All Participants 0.31 %  (Down 66.8 lb)

Day 9:

All Participants 0.33 %  (Down 70.1 lb)

Day 8:

All Participants 0.32 %  (Down 68.5 lb)

Day 7:

All Participants 0.30 %  (Down 64.8 lb)

Day 6:

All Participants 0.28 %  (Down 60.2 lb)

Day 5:

All Participants 0.24 %  (Down 52.7 lb)

Day 4:

All Participants 0.20 %  (Down 43.8 lb)

Day 3:

All Participants 0.17 %  (Down 35.7 lb)

Day 2:

All Participants 0.12 %  (Down 25.4 lb)

Day 1:

All Participants 0.04 %  (Down 9.5 lb)

Latest Photos



Love the new me!
by jovani687
1 comment

2012 December
by drmcdougaller
1 comment