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No Doubts! Freedom from self loathing!
>
Performance
No Doubts! Freedom from self loathing!
Progress Details - Day 6
day:
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6
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9
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10
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all time
Period ending: 10 Oct 10
zinha
Day 6:
0.21 %
(
0.3 lb)
*
Total:
2.46 %
(
3.6 lb)
LeopardSoul
Day 6:
0.19 %
(
0.4 lb)
Total:
0.85 %
(
1.8 lb)
suechru
Day 6:
0.08 %
(
0.2 lb)
Total:
0.08 %
(
0.2 lb)
drmnheart
Day 6:
0.03 %
(
0.1 lb)
*
Total:
0.28 %
(
0.6 lb)
Wifezilla
Day 6:
no result.
-
Forgetfullucy
Day 6:
no result.
-
SassyD78
Day 6:
no result.
-
nicole2222
Day 6:
no result.
-
crystalize360
Day 6:
no result.
-
RHerron
Day 6:
no result.
-
italyboom
Day 6:
no result.
-
s_diego
Day 6:
no result.
-
myhorsesassy
Day 6:
no result.
-
Brooke2713
Day 6:
no result.
-
Carmel8sons
Day 6:
no result.
-
PMENDONCA
Day 6:
no result.
-
hottagain
Day 6:
no result.
-
fatangryblog
Day 6:
no result.
-
feeling fatter
Day 6:
no result.
-
september
Day 6:
no result.
-
Tinkers
Day 6:
no result.
-
jsfantome
Day 6:
no result.
-
trishka48
Day 6:
no result.
-
Helene7
Day 6:
no result.
-
view other 19 participants
Mini Challenge Results
A new day!
Guidelines
Take a few minutes to meditate or pray (the bathroom actually works well for this) about how your not going to beat yourself up anymore. Forgive yourself for all the "yesterdays". I know it;s easier said then done, that's why we are going to do this together.
Results for everyone:
Successful:
drmnheart
;
suechru
view more
Mini Challenge Results
Mentally rehearse.
Guidelines
Way back when at a Weight Watchers meeting they talk about "mentally rehearsing" different eating situations to prepare for things in life that come up such as Weddings, Birthdays and other food focused functions. Lets see if it helps. Let us know how you did.
Results for everyone:
Successful:
drmnheart
;
suechru
view more
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Progress Summary - Day 6
All Participants
0.12 %
(
1.0 lb)
*
based on 4 weigh ins for day 6