Progress Details - Week 2

week:   1|2|3|4|5|all time
Period ending: 17 Jan 11

lesliemarie Week 2: 2.96 %  (Down 7.7 lb) Total: 4.28 %  (Down 11.3 lb)
loserdani Week 2: 2.50 %  (Down 4.0 lb) Total: 5.80 %  (Down 9.6 lb)
melindat77 Week 2: 2.45 %  (Down 5.0 lb) Total: 5.51 %  (Down 11.6 lb)
thriftynyer Week 2: 2.38 %  (Down 5.0 lb)* Total: 4.76 %  (Down 10.0 lb)
cookiebabe Week 2: 1.51 %  (Down 2.0 lb)* Total: 3.03 %  (Down 4.0 lb)
dmgallagher Week 2: 1.27 %  (Down 3.0 lb) Total: 2.50 %  (Down 6.0 lb)
Bev Ann Week 2: 1.12 %  (Down 2.2 lb) Total: 2.11 %  (Down 4.2 lb)
saxapeal Week 2: 1.10 %  (Down 2.0 lb) Total: 3.76 %  (Down 7.0 lb)
haleyram Week 2: 0.93 %  (Down 1.9 lb)* Total: 1.85 %  (Down 3.8 lb)
Anno Week 2: 0.84 %  (Down 2.0 lb) Total: 0.84 %  (Down 2.0 lb)
kbalke Week 2: 0.78 %  (Down 2.0 lb) Total: 3.04 %  (Down 8.0 lb)
annelianneli Week 2: 0.70 %  (Down 2.0 lb) Total: 3.29 %  (Up 9.0 lb)
mamacarol Week 2: 0.54 %  (Down 1.6 lb)* Total: 1.09 %  (Down 3.2 lb)
roseforyou Week 2: 0.44 %  (Down 1.0 lb) Total: 0.44 %  (Down 1.0 lb)
mybigfat72 Week 2: 0.27 %  (Down 0.6 lb) Total: 2.87 %  (Down 6.6 lb)
sookiegirl Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
patticlark1 Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Sianh Week 2: 0.15 %  (Up 0.3 lb) Total: 1.14 %  (Down 2.3 lb)
Cindy Thompson Week 2: 0.51 %  (Up 1.0 lb) Total: 1.00 %  (Down 2.0 lb)
Kate GB Week 2: 0.93 %  (Up 1.0 lb) Total: 0.93 %  (Up 1.0 lb)
curlysue89 Week 2: 3.85 %  (Up 7.5 lb)* Total: 7.69 %  (Up 15.0 lb)
RUJAH Week 2: no result. -
dixieliebz Week 2: no result. -
Evelyn Rae Week 2: no result. -
travelngirl Week 2: no result. -
Topaz22 Week 2: no result. -
TinaBena Week 2: no result. -
Kimgolds Week 2: no result. -
sararay Week 2: no result. -
cyrgirl Week 2: no result. -
ginner Week 2: no result. -
Tania44 Week 2: no result. -
sharon39okc Week 2: no result. -
CarolVerity Week 2: no result. -
theoc Week 2: no result. -

Mini Challenge Results

Avoid or Limit Complex Carbohydrates

Guidelines
Try to avoid eating all together or limit pasta, breads, potatoes, etc. If your diet allows these items use whole wheat when possible and in moderation.

Results for everyone:
Successful:
Sianh: I am finding it quite easy to avoid eating carbs as protein keeps me fuller for ... more...
Also: Anno; Cindy Thompson; dmgallagher; Kate GB; kbalke; lesliemarie; loserdani; melindat77; mybigfat72; patticlark1; saxapeal; thriftynyer

Failed:

Mini Challenge Results

Avoid or Limit Refined Sugar

Guidelines
Cut out or limit things made with refined sugar such as cakes, pastries, soda and sports drinks. Try using Truvia. It's actually pretty yummy it coffee and tea. It's natural and really does taste good!

Results for everyone:
Successful:

Failed:


Progress Summary - Week 2

All Participants 0.74 %  (Down 32.2 lb)*
based on 21 weigh ins for week 2