Progress Details - Week 3

week:   1|2|3|4|all time
View:   all teams | blue | red

holidayjunkie Week 3: 1.99 %  (Down 3.0 lb) Total: 5.13 %  (Down 8.0 lb)
rchavez Week 3: 1.45 %  (Down 2.0 lb) Total: 0.73 %  (Down 1.0 lb)
diorsigdelt Week 3: 1.21 %  (Down 3.0 lb) Total: 3.94 %  (Down 10.0 lb)
Valentina1963 Week 3: 1.13 %  (Down 3.0 lb) Total: 1.87 %  (Down 5.0 lb)
Lisette831 Week 3: 1.05 %  (Down 2.5 lb) Total: 2.90 %  (Down 7.0 lb)
Pugle77 Week 3: 1.02 %  (Down 1.8 lb)* Total: 3.56 %  (Down 6.2 lb)
LindaW48 Week 3: 0.99 %  (Down 2.5 lb) Total: 2.99 %  (Down 7.7 lb)
mirejones Week 3: 0.93 %  (Down 2.0 lb) Total: 0.93 %  (Down 2.0 lb)
aea611 Week 3: 0.92 %  (Down 2.0 lb) Total: 3.15 %  (Down 7.0 lb)
ERFreddie Week 3: 0.86 %  (Down 2.0 lb) Total: 3.75 %  (Down 9.0 lb)
angel_face0145 Week 3: 0.77 %  (Down 2.9 lb) Total: 1.05 %  (Down 4.0 lb)
vdaphnis2 Week 3: 0.60 %  (Down 0.7 lb)* Total: 3.19 %  (Down 3.8 lb)
MrsZanolini Week 3: 0.58 %  (Down 0.8 lb)* Total: 0.78 %  (Down 1.0 lb)
s-artois-s Week 3: 0.56 %  (Down 1.2 lb) Total: 0.28 %  (Up 0.6 lb)
angelc Week 3: 0.53 %  (Down 1.1 lb)* Total: 1.77 %  (Down 3.7 lb)
ladyluck16 Week 3: 0.32 %  (Down 0.5 lb)* Total: 1.27 %  (Down 2.0 lb)
disneynut02 Week 3: 0.13 %  (Down 0.3 lb)* Total: 0.38 %  (Down 1.0 lb)
soonerlady84 Week 3: 0.08 %  (Down 0.3 lb)* Total: 0.23 %  (Down 1.0 lb)
wntoloz Week 3: 0.00 %  (Steady 0 lb) Total: 1.09 %  (Down 1.5 lb)
JHaas Week 3: 0.00 %  (Steady 0 lb) Total: 0.72 %  (Down 1.4 lb)
fr33birds Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
crystal0782 Week 3: 0.95 %  (Up 1.5 lb)* Total: 2.86 %  (Up 4.6 lb)
Sdelima Week 3: 1.31 %  (Up 2.2 lb) Total: 2.28 %  (Up 3.8 lb)
bplace03 Week 3: 1.74 %  (Up 4.0 lb) Total: 1.35 %  (Down 3.2 lb)
AbbyCakes Week 3: no result. -
Keanaten Week 3: no result. -
missjayne Week 3: no result. -
craesmiles01 Week 3: no result. -
katiebaby521 Week 3: no result. -
evanstonmomcpa Week 3: no result. -
cherryblossomgirl Week 3: no result. -
annamay0707 Week 3: no result. -
Yacha Week 3: no result. -
REMann Week 3: no result. -
Beckisue Week 3: no result. -
lucylady Week 3: no result. -
Focused and Ready Week 3: no result. -
thinthinker Week 3: no result. -
Tiramisa Week 3: no result. -
serenitykay Week 3: no result. -
theD Week 3: no result. -
AmyCoulon Week 3: no result. -
RissaRoo Week 3: no result. -
thehydra Week 3: no result. -
sticktothegoal Week 3: no result. -
Nika145 Week 3: no result. -
Jamie Mckinney Week 3: no result. -

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for Red team:

Mini Challenge Results

Four hours

Guidelines
Try not eating four hours before going to bed. This will help your food not sit on your stomach while you sleep.

Results for Red team:
Successful:
Lisette831: most difficult for me, as I usually dont get home until midnight more...
Also: angel_face0145; holidayjunkie; rchavez; s-artois-s; wntoloz

Failed:
aea611: Like I said last week, that would require me to eat super early before my class. ... more...
Valentina1963: Past 2 nights, I ate before going to bed, munchies again! more...
Also: angelc; bplace03; crystal0782; disneynut02; JHaas; MrsZanolini

Mini Challenge Results

Eat more fiber throughout the day

Guidelines
Eat high fiber low calorie foods at night to fill you up faster.

Results for Red team:


Progress Summary - Week 3

All Teams 0.50 %  (Down 44.7 lb)*
 Blue 0.54 %  (Down 20.9 lb)*
 Red 0.46 %  (Down 23.8 lb)*
based on 43 weigh ins for week 3