Progress Details - Week 3

week:   1|2|3|4|all time
View:   all teams | blue | red

melmi20 Week 3: 2.15 %  (Down 6.7 lb) Total: 3.78 %  (Down 12.0 lb)
cblanco1229 Week 3: 1.49 %  (Down 4.0 lb) Total: 8.01 %  (Down 23.0 lb)
llmii Week 3: 1.36 %  (Down 3.0 lb)* Total: 2.73 %  (Down 6.0 lb)
MrGreen13 Week 3: 0.80 %  (Down 1.5 lb) Total: 2.36 %  (Down 4.5 lb)
vlemus Week 3: 0.79 %  (Down 1.8 lb) Total: 2.50 %  (Down 5.8 lb)
sunsetlover1013 Week 3: 0.77 %  (Down 2.8 lb) Total: 3.34 %  (Down 12.4 lb)
Sarahjoysmile Week 3: 0.68 %  (Down 1.0 lb) Total: 2.65 %  (Down 4.0 lb)
mlschneid Week 3: 0.65 %  (Down 1.2 lb)* Total: 1.96 %  (Down 3.6 lb)
Ivybluez Week 3: 0.65 %  (Down 0.9 lb)* Total: 1.94 %  (Down 2.6 lb)
susan51159 Week 3: 0.62 %  (Down 1.0 lb) Total: 3.89 %  (Down 6.5 lb)
MSDup Week 3: 0.46 %  (Down 1.0 lb)* Total: 1.63 %  (Down 3.6 lb)
hunniebunch Week 3: 0.44 %  (Down 0.6 lb) Total: 0.73 %  (Down 1.0 lb)
askoolasu Week 3: 0.32 %  (Down 0.6 lb)* Total: 0.97 %  (Down 1.8 lb)
ekaterini Week 3: 0.23 %  (Down 0.5 lb) Total: 1.12 %  (Down 2.5 lb)
VanSeaEats Week 3: 0.00 %  (Steady 0 lb) Total: 0.89 %  (Up 1.0 lb)
SweetSha Week 3: 0.49 %  (Up 1.0 lb) Total: 0.00 %  (Steady 0 lb)
eloquencia Week 3: 0.58 %  (Up 1.7 lb)* Total: 1.75 %  (Up 5.0 lb)
Galadriel Week 3: 0.73 %  (Up 1.0 lb) Total: 0.00 %  (Steady 0 lb)
geekgirl963 Week 3: 1.15 %  (Up 2.0 lb) Total: 0.00 %  (Steady 0 lb)
tracylynnr67 Week 3: no result. -
tuchler814 Week 3: no result. -
Foodtritionist Week 3: no result. -
jlwaddell Week 3: no result. -
appleflake Week 3: no result. -
mblackmon32279 Week 3: no result. -
pandasue Week 3: no result. -
ash_mcloone Week 3: no result. -
Robw Week 3: no result. -
aookay Week 3: no result. -
omrltfm Week 3: no result. -
lasandra Week 3: no result. -
Jen684 Week 3: no result. -
joanng Week 3: no result. -
katlynn Week 3: no result. -
mrsvacc Week 3: no result. -
calabaraze Week 3: no result. -
Cdeplume Week 3: no result. -
beachbum2010 Week 3: no result. -
Deer Sal Week 3: no result. -
Mom2Jade Week 3: no result. -
hnewman316 Week 3: no result. -
ladyfaerie43130 Week 3: no result. -

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for Blue team:

Mini Challenge Results

Four hours

Guidelines
Try not eating four hours before going to bed. This will help your food not sit on your stomach while you sleep.

Results for Blue team:
Successful:

Failed:
Ivybluez: been drinking wine every night. more...
VanSeaEats: damn damn damn i can't tell myself no! more...
Also: hunniebunch; MSDup; Sarahjoysmile

Mini Challenge Results

Eat more fiber throughout the day

Guidelines
Eat high fiber low calorie foods at night to fill you up faster.

Results for Blue team:
Successful:

Failed:
vlemus: I cant have alot of fiber because of a surgery i had more...
Also: askoolasu; llmii; MSDup; Sarahjoysmile


Progress Summary - Week 3

All Teams 0.50 %  (Down 44.7 lb)*
 Blue 0.54 %  (Down 20.9 lb)*
 Red 0.46 %  (Down 23.8 lb)*
based on 43 weigh ins for week 3