Mini-Challenge - Eat more fiber throughout the day

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Guidelines

Eat high fiber low calorie foods at night to fill you up faster.

Overall result for all teams:


Week by Week Results

Week 4 76% Successful
Week 3 66% Successful



Latest Results Feedback

Successful: 26 Apr 10 by AmyCoulon
"Thank you Kashi and wt watchers multigrain bread!"
Successful: 24 Apr 10 by cblanco1229
"I bought some fiber one bars. they actually help thoughout the day"
Failed: 18 Apr 10 by vlemus
"I cant have alot of fiber because of a surgery i had"

Other Active Mini-challenges:

Drink more water ( weeks 1 to 2 )
Be strong in the face of high calorie temptations ( weeks 1 to 4 )
Four hours ( weeks 1 to 4 )