This Challenge ended 4 years ago

About this Challenge:

For all those people who find nighttime the hardest to resist all our favorite fatty food.

Final Challenge Progress Results

cblanco1229 Total Progress: 10.10 %  (Down 29.0 lb)
serenitykay Total Progress: 7.00 %  (Down 14.0 lb)
annamay0707 Total Progress: 5.26 %  (Down 11.0 lb)
calabaraze Total Progress: 5.25 %  (Down 14.0 lb)
holidayjunkie Total Progress: 5.13 %  (Down 8.0 lb)
beachbum2010 Total Progress: 4.95 %  (Down 9.4 lb)
LindaW48 Total Progress: 4.74 %  (Down 12.2 lb)
Cdeplume Total Progress: 4.74 %  (Down 9.0 lb)
hnewman316 Total Progress: 4.71 %  (Down 8.1 lb)
Sarahjoysmile Total Progress: 4.64 %  (Down 7.0 lb)
ERFreddie Total Progress: 4.17 %  (Down 10.0 lb)
bplace03 Total Progress: 4.12 %  (Down 9.8 lb)
diorsigdelt Total Progress: 3.94 %  (Down 10.0 lb)
Lisette831 Total Progress: 3.93 %  (Down 9.5 lb)
susan51159 Total Progress: 3.89 %  (Down 6.5 lb)
aea611 Total Progress: 3.60 %  (Down 8.0 lb)
Pugle77 Total Progress: 3.56 %  (Down 6.2 lb)
sunsetlover1013 Total Progress: 3.34 %  (Down 12.4 lb)
vdaphnis2 Total Progress: 3.19 %  (Down 3.8 lb)
ekaterini Total Progress: 2.92 %  (Down 6.5 lb)
melmi20 Total Progress: 2.84 %  (Down 9.0 lb)
llmii Total Progress: 2.73 %  (Down 6.0 lb)
lasandra Total Progress: 2.50 %  (Down 4.0 lb)
vlemus Total Progress: 2.50 %  (Down 5.8 lb)
Mom2Jade Total Progress: 2.21 %  (Down 3.0 lb)
wntoloz Total Progress: 2.19 %  (Down 3.0 lb)
Focused and Ready Total Progress: 2.11 %  (Down 3.0 lb)
thehydra Total Progress: 2.07 %  (Down 3.0 lb)
aookay Total Progress: 1.98 %  (Down 4.7 lb)
mlschneid Total Progress: 1.96 %  (Down 3.6 lb)
Ivybluez Total Progress: 1.94 %  (Down 2.6 lb)
Yacha Total Progress: 1.93 %  (Down 4.6 lb)
angelc Total Progress: 1.77 %  (Down 3.7 lb)
Jamie Mckinney Total Progress: 1.74 %  (Down 2.6 lb)
MSDup Total Progress: 1.63 %  (Down 3.6 lb)
angel_face0145 Total Progress: 1.53 %  (Down 5.8 lb)
Keanaten Total Progress: 1.42 %  (Down 2.0 lb)
askoolasu Total Progress: 1.40 %  (Down 2.6 lb)
JHaas Total Progress: 1.39 %  (Down 2.7 lb)
jlwaddell Total Progress: 1.36 %  (Down 2.0 lb)
MrGreen13 Total Progress: 1.31 %  (Down 2.5 lb)
Jen684 Total Progress: 1.28 %  (Down 3.2 lb)
ladyluck16 Total Progress: 1.27 %  (Down 2.0 lb)
omrltfm Total Progress: 1.24 %  (Down 3.0 lb)
hunniebunch Total Progress: 1.17 %  (Down 1.6 lb)
geekgirl963 Total Progress: 1.14 %  (Down 2.0 lb)
Deer Sal Total Progress: 1.08 %  (Down 2.5 lb)
theD Total Progress: 0.96 %  (Down 1.4 lb)
mirejones Total Progress: 0.93 %  (Down 2.0 lb)
Tiramisa Total Progress: 0.85 %  (Down 1.5 lb)
MrsZanolini Total Progress: 0.78 %  (Down 1.0 lb)
thinthinker Total Progress: 0.77 %  (Down 1.4 lb)
Valentina1963 Total Progress: 0.75 %  (Down 2.0 lb)
ash_mcloone Total Progress: 0.75 %  (Down 1.0 lb)
sticktothegoal Total Progress: 0.74 %  (Down 1.0 lb)
rchavez Total Progress: 0.73 %  (Down 1.0 lb)
lucylady Total Progress: 0.71 %  (Down 1.0 lb)
katiebaby521 Total Progress: 0.69 %  (Down 1.0 lb)
s-artois-s Total Progress: 0.66 %  (Down 1.4 lb)
missjayne Total Progress: 0.63 %  (Down 1.0 lb)
cherryblossomgirl Total Progress: 0.51 %  (Down 0.7 lb)
tuchler814 Total Progress: 0.46 %  (Down 0.5 lb)
disneynut02 Total Progress: 0.38 %  (Down 1.0 lb)
Foodtritionist Total Progress: 0.36 %  (Down 0.5 lb)
Nika145 Total Progress: 0.23 %  (Down 0.4 lb)
soonerlady84 Total Progress: 0.23 %  (Down 1.0 lb)
mblackmon32279 Total Progress: 0.17 %  (Down 0.4 lb)
craesmiles01 Total Progress: 0.00 %  (Steady 0 lb)
SweetSha Total Progress: 0.00 %  (Steady 0 lb)
VanSeaEats Total Progress: 0.00 %  (Steady 0 lb)
fr33birds Total Progress: 0.00 %  (Steady 0 lb)
ladyfaerie43130 Total Progress: 0.00 %  (Steady 0 lb)
pandasue Total Progress: 0.00 %  (Steady 0 lb)
AbbyCakes Total Progress: 0.44 %  (Up 1.0 lb)
AmyCoulon Total Progress: 0.49 %  (Up 0.8 lb)
RissaRoo Total Progress: 0.55 %  (Up 1.0 lb)
evanstonmomcpa Total Progress: 0.76 %  (Up 1.4 lb)
REMann Total Progress: 0.79 %  (Up 1.0 lb)
mrsvacc Total Progress: 1.19 %  (Up 2.8 lb)
Sdelima Total Progress: 1.32 %  (Up 2.2 lb)
Beckisue Total Progress: 1.41 %  (Up 2.0 lb)
Galadriel Total Progress: 1.45 %  (Up 2.0 lb)
joanng Total Progress: 1.54 %  (Up 3.0 lb)
eloquencia Total Progress: 1.75 %  (Up 5.0 lb)
katlynn Total Progress: 2.14 %  (Up 3.0 lb)
Robw Total Progress: 2.21 %  (Up 4.5 lb)
crystal0782 Total Progress: 2.86 %  (Up 4.6 lb)
appleflake Total Progress: 3.41 %  (Up 5.1 lb)
tracylynnr67 Total Progress: 5.26 %  (Up 10.0 lb)

Completed Mini-Challenges

Weeks 1 to 2

Drink more water

Guidelines:
Replace a late night snack with a glass or two of water.
85% Successful

Latest Results Feedback

Successful: 09 Apr 10 by AbbyCakes
"Lots of water yesterday :D"
Successful: 09 Apr 10 by appleflake
"I stay up much too late and even though I have tried to not snack on a ..."
Successful: 05 Apr 10 by AmyCoulon
"I already drink 60+ oz water every day."
Successful: 05 Apr 10 by jlwaddell
"last night had the munchies..."


Weeks 1 to 4

Be strong in the face of high calorie temptations

Guidelines:
Avoid all high calorie treats and snacks.
68% Successful

Latest Results Feedback

Failed: 03 Apr 10 by vdaphnis2
"LAst night: Apple pie and french vanilla soft serve ice cream. Who knew ..."
Successful: 02 Apr 10 by craesmiles01
"ate fruit instead"
Successful: 01 Apr 10 by Tiramisa
"jello!"
Successful: 30 Mar 10 by tuchler814
"but i'm about to head to the library, so we'll see..."


Weeks 1 to 4

Four hours

Guidelines:
Try not eating four hours before going to bed. This will help your food not sit on your stomach while you sleep.
52% Successful

Latest Results Feedback

Failed: 26 Apr 10 by VanSeaEats
"T - Nope W - Nope Th - N F - N S - N S - Y M - N"
Successful: 26 Apr 10 by AmyCoulon
"I feel very much in control when I don't munch at night, it's a great ..."
Failed: 15 Apr 10 by Ivybluez
"been drinking wine every night."
Failed: 09 Apr 10 by appleflake
"Try as I might, I just can't shake it yet. Seems to be my nightly routine ..."


Weeks 3 to 4

Eat more fiber throughout the day

Guidelines:
Eat high fiber low calorie foods at night to fill you up faster.
70% Successful

Latest Results Feedback

Successful: 26 Apr 10 by AmyCoulon
"Thank you Kashi and wt watchers multigrain bread!"
Successful: 24 Apr 10 by cblanco1229
"I bought some fiber one bars. they actually help thoughout the day"
Failed: 18 Apr 10 by vlemus
"I cant have alot of fiber because of a surgery i had"


Latest Challenge Posts

Another way to avoid munchies.
I do the same with my routine. I read somewhere that for most people, the optimal time of day to exercise is between 4:00-6:00pm. I work out after I get home (before dinner) and then after dinner, we ...
by jenju on 15 Apr 10 09:10 AM
High Caloried Snacks?!
what about those honey nut cheerios snacks?
by aea611 on 01 Apr 10 07:15 AM
Wine instead of ice cream
love the idea, thanks! I passed it on to a coworker today who also suffers from night munchies. I agree, lasts way longer than ice cream
by n8wet10 on 31 Mar 10 08:20 PM
Things that crunch
GHERKINS PICKLES! Mt Olive makes a brand of gherkins pickles that are sweetened w/ Splenda - NO CALORIES. So a guilt free, sweet and crunchy snack if you have to have one. Although I'm sure the ...
by AmyCoulon on 30 Mar 10 12:21 PM
No Snacking?
Does this mean no snacking at all for the challenge or to cut down on snacking? No snacking at all at night would truely be a challenge for me. I have a habit of eating 100 calorie popcorn each time when ...
by tedibear220 on 27 Mar 10 10:47 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
new topics | replies | all posts

 Challenge Ended

This challenge ended on Tuesday 27 April 2010.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 26 Apr 10
duration: 4 Weeks
reporting: Once a Week
participants: 204
teams: Blue
Red
privacy: Public
administrators: paradise31
created: 17 March 2010

All Mini-challenges:

1. Drink more water ( weeks 1 to 2 )
2. Be strong in the face of high calorie temptations ( weeks 1 to 4 )
3. Four hours ( weeks 1 to 4 )
4. Eat more fiber throughout the day ( weeks 3 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Teams 0.69 %  (Down 270.3 lb)
 Blue 0.69 %  (Down 130.6 lb)
 Red 0.69 %  (Down 139.7 lb)
view week 4 details

Week 3:

All Teams 0.59 %  (Down 231.5 lb)
 Blue 0.63 %  (Down 119.9 lb)
 Red 0.55 %  (Down 111.6 lb)
view week 3 details

Week 2:

All Teams 0.45 %  (Down 177.7 lb)
 Blue 0.49 %  (Down 93.0 lb)
 Red 0.42 %  (Down 84.7 lb)
view week 2 details

Week 1:

All Teams 0.29 %  (Down 114.0 lb)
 Blue 0.29 %  (Down 54.5 lb)
 Red 0.30 %  (Down 59.5 lb)
view week 1 details

Latest Photos



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