Challenge Forum

Another way to avoid munchies.
Hi all. Here's a hint that I've found extremely helpful. I've also joined a Challenge to cut down on caffeine and not have ANY caffeine after 2 pm. Here's what happens to me. I work ...
2 replies, last reply by jenju, 4 years ago.   190 views.
started by AmyCoulon.   
High Caloried Snacks?!
What are some of these??
4 replies, last reply by aea611, 4 years ago.   175 views.
started by aea611.   
Wine instead of ice cream
When I'm craving sweets at night I've found about 4 oz of red or white wine does the trick. There's no fat, and the small amount of carbs gets rid of my sweet tooth. Plus lasts way longer than ...
2 replies, last reply by n8wet10, 4 years ago.   196 views.
started by hks00.   
Things that crunch
When I get those night time munchies, I will often reach for popcorn, pea pods or carrot sticks. Things that crunch make me feel like I have eaten but haven't completely destroyed my diet!. I stay ...
1 reply, last reply by AmyCoulon, 4 years ago.   140 views.
started by AbbyCakes.   
No Snacking?
Does this mean no snacking at all for the challenge or to cut down on snacking? No snacking at all at night would truely be a challenge for me. I have a habit of eating 100 calorie popcorn each time when ...
no replies.   150 views.
started by tedibear220, 4 years ago.   
Night Time Snacks
This is my biggest downfall! I can go through the whole day without snacking but come 7:00 pm, the munchies kick in hard. If I could defeat this, my goals would be so much easier!!!
2 replies, last reply by tedibear220, 4 years ago.   136 views.
started by tedibear220.   
Tough not to MUNCH
This Challenge will be tough for me due to I find myself munching after the dinner timeframe!
1 reply, last reply by sammygirl23, 4 years ago.   88 views.
started by fr33birds.