This Challenge ended 3 years ago

About this Challenge:

A challenge to lose 1lb a week for seven weeks! This is going to be the first of nine 7lb challenges thru' to June 2011.

Final Challenge Progress Results

tccloutier Total Progress: 5.11 %  (Down 9.0 lb)
randomblondegirl Total Progress: 4.59 %  (Down 9.0 lb)
Brooke2713 Total Progress: 4.10 %  (Down 4.8 lb)
HJP Total Progress: 3.24 %  (Down 6.8 lb)
MOM2JEM Total Progress: 2.63 %  (Down 5.8 lb)
CuteAsAButton Total Progress: 2.53 %  (Down 4.8 lb)
Cher-bear Total Progress: 2.49 %  (Down 7.2 lb)
fluffynotfat Total Progress: 2.41 %  (Down 6.4 lb)
ChocAddict Total Progress: 2.29 %  (Down 3.3 lb)
dburke207 Total Progress: 2.07 %  (Down 3.0 lb)
JT1 Total Progress: 1.94 %  (Down 3.0 lb)
Terrimomof4 Total Progress: 1.91 %  (Down 3.0 lb)
Cqlady Total Progress: 1.89 %  (Down 3.0 lb)
RachaelBermingham Total Progress: 1.77 %  (Down 3.6 lb)
mmverg Total Progress: 1.60 %  (Down 2.9 lb)
Coffeyshannon Total Progress: 1.08 %  (Down 2.0 lb)
lovingmetoday Total Progress: 0.99 %  (Down 2.2 lb)
JOHANnNA Total Progress: 0.78 %  (Down 1.0 lb)
P Durand Total Progress: 0.59 %  (Down 1.2 lb)
LA0732 Total Progress: 0.57 %  (Down 1.2 lb)
Theresa Lee Total Progress: 0.45 %  (Down 1.0 lb)
kaitlinmarie35 Total Progress: 0.22 %  (Down 0.4 lb)
BROWNSUGAH Total Progress: 0.00 %  (Steady 0 lb)
nui Total Progress: 0.00 %  (Steady 0 lb)
mamacarol Total Progress: 0.14 %  (Up 0.4 lb)
3xmamma Total Progress: 0.37 %  (Up 1.0 lb)
paulsvoice Total Progress: 0.45 %  (Up 1.0 lb)
Briana lynn Total Progress: 9.57 %  (Up 11.0 lb)

Completed Mini-Challenges

Week 1

Be honest about what you eat

Guidelines:
Make sure you keep an accurate note of what you eat and drink
70% Successful

Latest Results Feedback

Successful: 21 May 10 by fluffynotfat
"It really helps to have the app on my blackberry. No excuse to not record ..."
Successful: 21 May 10 by P Durand
"need to continue eating lots of veggies and fruits these have been my ..."
Successful: 21 May 10 by RachaelBermingham
"Was absolutely honest all week."


Week 2

Get your body moving

Guidelines:
Make sure that you exercise for at least 20 minutes 5 times a week
80% Successful

Latest Results Feedback

Successful: 26 May 10 by fluffynotfat
"walked every day"


Week 3

Avoid alcohol

Guidelines:
Try to avoid drinking alcohol for a whole week
77% Successful

Latest Results Feedback

Successful: 03 Jun 10 by fluffynotfat
"This is easy - I don't drink LOL"
Failed: 02 Jun 10 by P Durand
"will do it this week"


Week 4

Treat yourself

Guidelines:
Do something nice for yourself - buy something or set aside "me" time
80% Successful

Latest Results Feedback

Successful: 06 Jun 10 by paulsvoice
"I rewarded myself a couple of times this week in my food and beverage ..."


Week 5

Exercise your brain

Guidelines:
Try learning something new - perhaps some useful phrases in a foreign language or a poem
66% Successful

Latest Results Feedback

Successful: 17 Jun 10 by fluffynotfat
"I am actually working on a new computer program here at the lake. Some ..."


Week 6

Remember why you are doing this

Guidelines:
Have a good look at yourself in the mirror, take your blood pressure, run up and down stairs
75% Successful

Latest Results Feedback



Week 7

Praise yourself

Guidelines:
You've reached the end of the challenge. Well done - give yourself a pat on the back.
66% Successful

Latest Results Feedback

Successful: 01 Jul 10 by fluffynotfat
"Lost almost 10 lbs"


Latest Challenge Posts


Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Saturday 03 July 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 02 Jul 10
duration: 7 Weeks
reporting: Once a Week
participants: 40
privacy: Public
administrators: RachaelBermingham
created: 12 May 2010

All Mini-challenges:

1. Be honest about what you eat ( week 1 )
2. Get your body moving ( week 2 )
3. Avoid alcohol ( week 3 )
4. Treat yourself ( week 4 )
5. Exercise your brain ( week 5 )
6. Remember why you are doing this ( week 6 )
7. Praise yourself ( week 7 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 7:

All Participants 0.97 %  (Down 71.2 lb)

Week 6:

All Participants 0.94 %  (Down 69.4 lb)

Week 5:

All Participants 0.95 %  (Down 69.8 lb)

Week 4:

All Participants 0.83 %  (Down 61.4 lb)

Week 3:

All Participants 0.64 %  (Down 47.3 lb)

Week 2:

All Participants 0.48 %  (Down 35.1 lb)

Week 1:

All Participants 0.17 %  (Down 12.9 lb)

Latest Photos


No Photos have yet been created for this Challenge