Mini-Challenge - Exercise 1-2 days per week


 

Guidelines

20-30 minutes each work-out

Overall result for everyone:


Week by Week Results

Week 4 80% Successful
Week 3 85% Successful
Week 2 85% Successful
Week 1 86% Successful



Latest Results Feedback

Successful: 08 Feb 13 by dduet
"270 minutes of exercise in 4 days."
Successful: 07 Feb 13 by Marty70
"only just: Been ill for 3 days and had only 2 training sessions in 7 days."
Successful: 04 Feb 13 by HalfPint82
"Zumba and 5K training"
Failed: 01 Feb 13 by Eugenia53
"Tough week at work. Lots of extra hours = no time and way too tired."
Failed: 28 Jan 13 by Aliandcia
"gotta get with it "
Successful: 23 Jan 13 by Antonycygr
" <a href=http://download.cnet. ..."
Successful: 21 Jan 13 by AuntyLu
"4.5k Run"
Failed: 19 Jan 13 by here we go
"too sick to go wih Broncitus"