Mini-Challenge - Do exercise from 2 to 3 times a week


 

Guidelines

Fisit gym, fitness club, dancing or swimming pool for at least 1 hour training. Try to burn about 300 kilocalories extra by that hour of exercise

Overall result for everyone:


Week by Week Results

Week 12 100% Successful
Week 11 100% Successful
Week 10 N/A
Week 9 100% Successful
Week 8 50% Successful
Week 7 100% Successful
Week 6 100% Successful
Week 5 50% Successful
Week 4 66% Successful
Week 3 90% Successful
Week 2 92% Successful
Week 1 83% Successful



Latest Results Feedback

Successful: 26 Feb 13 by BG73
"Bicycling and weight training. "
Successful: 03 Feb 13 by Lovinglife0401
"Ran at least 45minutes 5 days per week. Didn't do much weight lifting this ..."