This Challenge ended a year ago

About this Challenge:

Let's use Navy PRT training to get fit for the summer and hit our weight loss goals!

Final Challenge Progress Results

wroughtinfire Total Progress: 1.32 %  (Down 2.2 lb)
Taans Total Progress: 1.28 %  (Down 2.4 lb)
shellygee Total Progress: 10.29 %  (Up 15.4 lb)

Completed Mini-Challenges

Weeks 1 to 9

Follow the Navy Running Plan or the Couch to 5k program

Guidelines:
http://www.navy-prt.com/traini...
66% Successful

Latest Results Feedback



Weeks 1 to 9

Follow the Navy Situp Training Plan

Guidelines:
http://www.navy-prt.com/traini...
50% Successful

Latest Results Feedback



Weeks 1 to 9

Follow the Navy Pushup Training Plan

Guidelines:
http://www.navy-prt.com/traini...
50% Successful

Latest Results Feedback



Weeks 1 to 9

Stretch every day. No exceptions.

Guidelines:
http://www.navy-prt.com/files/... (page 7)
25% Successful

Latest Results Feedback



Weeks 1 to 9

Try to weigh in only once a week.

Guidelines:
Doing more than that can make you crazy with the fluctuations!
83% Successful

Latest Results Feedback



Weeks 1 to 9

Record everything you eat.

Guidelines:
I'm serious. It helps.
50% Successful

Latest Results Feedback



Latest Challenge Posts

Here we go!
Is everybody ready? I'm starting off tomorrow morning with an invigorating 2 mile run! You can do this, everybody...I believe in you! :)
by wroughtinfire on 10 Apr 12 07:30 PM

Recent Challenge Participant Activity

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 Challenge Ended

This challenge ended on Wednesday 13 June 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 12 Jun 12
duration: 9 Weeks
reporting: Once a Week
participants: 9
privacy: Public
administrators: wroughtinfire
created: 08 April 2012

All Mini-challenges:

1. Follow the Navy Running Plan or the Couch to 5k program ( weeks 1 to 9 )
2. Follow the Navy Situp Training Plan ( weeks 1 to 9 )
3. Follow the Navy Pushup Training Plan ( weeks 1 to 9 )
4. Stretch every day. No exceptions. ( weeks 1 to 9 )
5. Try to weigh in only once a week. ( weeks 1 to 9 )
6. Record everything you eat. ( weeks 1 to 9 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 9:

All Participants 0.66 %  (Up 10.8 lb)

Week 8:

All Participants 0.66 %  (Up 10.8 lb)

Week 7:

All Participants 0.66 %  (Up 10.8 lb)

Week 6:

All Participants 0.66 %  (Up 10.8 lb)

Week 5:

All Participants 0.66 %  (Up 10.8 lb)

Week 4:

All Participants 0.66 %  (Up 10.8 lb)

Week 3:

All Participants 0.15 %  (Down 2.4 lb)

Week 2:

All Participants 0.12 %  (Down 2.0 lb)

Week 1:

All Participants 0.02 %  (Up 0.4 lb)

Latest Photos


No Photos have yet been created for this Challenge