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>
Move That Body!
>
Performance
Move That Body!
Progress Details - Week 3
week:
1
|
2
|
3
|
4
|
5
|
all time
Period ending: 23 Feb 09
girlygirlatheart
Week 3:
4.49 %
(
8.0 lb)
Total:
5.46 %
(
8.8 lb)
ConstanceAnn
Week 3:
2.04 %
(
3.4 lb)
Total:
2.98 %
(
5.0 lb)
Chantazzle
Week 3:
1.67 %
(
2.2 lb)
*
Total:
5.00 %
(
6.6 lb)
D2na
Week 3:
1.52 %
(
2.8 lb)
Total:
3.10 %
(
5.8 lb)
autumnrain_x
Week 3:
1.38 %
(
2.5 lb)
Total:
4.03 %
(
7.5 lb)
looking2lose00
Week 3:
1.21 %
(
2.2 lb)
Total:
3.24 %
(
6.0 lb)
ranchwoman
Week 3:
1.04 %
(
2.3 lb)
Total:
0.36 %
(
0.8 lb)
shirl777
Week 3:
1.02 %
(
2.0 lb)
Total:
1.11 %
(
2.2 lb)
BLC77
Week 3:
0.92 %
(
1.8 lb)
Total:
1.43 %
(
2.8 lb)
Starladesiree
Week 3:
0.83 %
(
1.2 lb)
Total:
1.65 %
(
2.4 lb)
Cobra Fan
Week 3:
0.76 %
(
1.0 lb)
Total:
2.24 %
(
3.0 lb)
encouraged
Week 3:
0.69 %
(
1.6 lb)
Total:
1.79 %
(
4.2 lb)
WECANDOTHIS
Week 3:
0.60 %
(
1.0 lb)
Total:
1.76 %
(
3.0 lb)
Unmasqued
Week 3:
0.57 %
(
1.0 lb)
Total:
2.98 %
(
5.4 lb)
myboyswrestle
Week 3:
0.53 %
(
1.5 lb)
*
Total:
1.76 %
(
5.0 lb)
c_luhoo
Week 3:
0.43 %
(
1.0 lb)
*
Total:
1.28 %
(
3.0 lb)
Suzi161
Week 3:
0.33 %
(
0.5 lb)
*
Total:
1.32 %
(
2.0 lb)
twoslow
Week 3:
0.28 %
(
0.4 lb)
Total:
0.42 %
(
0.6 lb)
twebb1982
Week 3:
0.00 %
(
0 lb)
Total:
1.26 %
(
3.0 lb)
D Schalasky
Week 3:
0.00 %
(
0 lb)
Total:
1.19 %
(
2.0 lb)
dkhockemeyer
Week 3:
0.00 %
(
0 lb)
Total:
0.90 %
(
2.0 lb)
free_bird
Week 3:
0.00 %
(
0 lb)
*
Total:
0.71 %
(
1.0 lb)
loosinisfun
Week 3:
0.00 %
(
0 lb)
Total:
0.67 %
(
2.0 lb)
noahsmom323
Week 3:
0.00 %
(
0 lb)
Total:
0.56 %
(
1.3 lb)
MommieAnya0220
Week 3:
0.02 %
(
0.0 lb)
*
Total:
0.04 %
(
0.1 lb)
rita730
Week 3:
0.38 %
(
0.5 lb)
*
Total:
0.00 %
(
0 lb)
erinluvstiggers
Week 3:
0.50 %
(
1.0 lb)
*
Total:
0.15 %
(
0.3 lb)
swolfe
Week 3:
0.53 %
(
1.0 lb)
*
Total:
1.58 %
(
3.0 lb)
Fluffyblacksheep
Week 3:
1.63 %
(
3.0 lb)
Total:
1.06 %
(
2.0 lb)
SwtDivaHou
Week 3:
1.70 %
(
4.6 lb)
Total:
0.00 %
(
0.0 lb)
motherdog
Week 3:
2.45 %
(
4.0 lb)
Total:
7.05 %
(
11.0 lb)
chryseius
Week 3:
5.58 %
(
7.7 lb)
Total:
4.44 %
(
6.2 lb)
bretg
Week 3:
no result.
-
losetogain73
Week 3:
no result.
-
size0matters
Week 3:
no result.
-
eggplantemiliy
Week 3:
no result.
-
jchamp17
Week 3:
no result.
-
gamma
Week 3:
no result.
-
starbrite22
Week 3:
no result.
-
Hbear
Week 3:
no result.
-
_ericka
Week 3:
no result.
-
Kate Norris
Week 3:
no result.
-
bonniep
Week 3:
no result.
-
gettybAttle63
Week 3:
no result.
-
grankin
Week 3:
no result.
-
JLM83
Week 3:
no result.
-
GUTIERREZ97
Week 3:
no result.
-
Angelsweetness
Week 3:
no result.
-
Zagareen
Week 3:
no result.
-
propertysavvy
Week 3:
no result.
-
Charlie21
Week 3:
no result.
-
psaberton
Week 3:
no result.
-
craftyjen
Week 3:
no result.
-
debic
Week 3:
no result.
-
lwh65
Week 3:
no result.
-
ShakBlak
Week 3:
no result.
-
bohammed
Week 3:
no result.
-
nelcorp
Week 3:
no result.
-
april35
Week 3:
no result.
-
ashclark
Week 3:
no result.
-
misz_mimie
Week 3:
no result.
-
sale73
Week 3:
no result.
-
view other 34 participants
Mini Challenge Results
Hydrate!
Guidelines
Be sure to drink your 64 ounces of H20 everyday, more if u can!
Results for everyone:
Successful:
Fluffyblacksheep
:
I love water I can do that part!
more...
Also:
autumnrain_x
;
BLC77
;
Chantazzle
;
chryseius
;
ConstanceAnn
;
D2na
;
encouraged
;
erinluvstiggers
;
girlygirlatheart
;
loosinisfun
;
MommieAnya0220
;
motherdog
;
Starladesiree
;
SwtDivaHou
;
twoslow
;
WECANDOTHIS
Failed:
Cobra Fan
:
I am not drinking enough water. I will concentrate on that effort.
more...
shirl777
:
hate water but trying
more...
Also:
dkhockemeyer
;
free_bird
;
looking2lose00
;
myboyswrestle
;
noahsmom323
;
ranchwoman
;
rita730
;
twebb1982
view more
Mini Challenge Results
Be accountable!
Guidelines
Keep track of everything you eat and drink. This will help you see where your calories are coming from.
Results for everyone:
Successful:
Cobra Fan
:
Certainly. I use my journal to record food.
more...
shirl777
:
put everything into a palm pilot
more...
Also:
BLC77
;
Chantazzle
;
chryseius
;
ConstanceAnn
;
D2na
;
dkhockemeyer
;
encouraged
;
erinluvstiggers
;
girlygirlatheart
;
loosinisfun
;
noahsmom323
;
ranchwoman
;
rita730
;
Starladesiree
;
twebb1982
;
twoslow
;
WECANDOTHIS
Failed:
Fluffyblacksheep
:
I did great 2 weeks ago but this last week I went down hill, slipped off the wagon,
more...
Also:
free_bird
;
looking2lose00
;
MommieAnya0220
;
motherdog
;
myboyswrestle
;
SwtDivaHou
view more
Mini Challenge Results
Be proud!
Guidelines
Be proud of every little step you take. We are getting up and moving together at a slow and steady pace...just like the turtle...WE WILL WIN THIS RACE!!!
Results for everyone:
Successful:
Cobra Fan
:
Of course. I am proud of myself. I am working hard.
more...
Also:
BLC77
;
Chantazzle
;
chryseius
;
ConstanceAnn
;
D2na
;
dkhockemeyer
;
encouraged
;
erinluvstiggers
;
free_bird
;
loosinisfun
;
myboyswrestle
;
ranchwoman
;
rita730
;
Starladesiree
;
SwtDivaHou
;
twoslow
;
WECANDOTHIS
Failed:
girlygirlatheart
:
i need to work on this :/
more...
noahsmom323
:
working on it
more...
Also:
motherdog
;
twebb1982
view more
Mini Challenge Results
Make your minutes count!
Guidelines
Make your minutes really count by working your heart as best you can in the weekly allotted time. You'll also burn more calories!
Results for everyone:
Successful:
Cobra Fan
:
Absolutely. "Intensity" is what I am all about! This is my favorite part of the ...
more...
twoslow
:
increased my incline and speed on the treadmill
more...
Also:
chryseius
;
ConstanceAnn
;
D2na
;
dkhockemeyer
;
erinluvstiggers
;
girlygirlatheart
;
loosinisfun
;
motherdog
;
myboyswrestle
;
noahsmom323
;
ranchwoman
;
Starladesiree
;
SwtDivaHou
;
twebb1982
;
WECANDOTHIS
Failed:
BLC77
;
Chantazzle
;
encouraged
;
free_bird
;
rita730
view more
Mini Challenge Results
Sleep!
Guidelines
Just as your body needs to move, it also needs to rest! Be sure to get your sleep! Everyone is different, so make sure you are meeting your own restful needs!
Results for everyone:
Successful:
Cobra Fan
:
Yes. I am getting my rest.
more...
Also:
BLC77
;
Chantazzle
;
chryseius
;
ConstanceAnn
;
D2na
;
dkhockemeyer
;
erinluvstiggers
;
free_bird
;
girlygirlatheart
;
loosinisfun
;
motherdog
;
myboyswrestle
;
noahsmom323
;
ranchwoman
;
rita730
;
SwtDivaHou
;
twoslow
;
WECANDOTHIS
Failed:
Starladesiree
:
Too stressed out and busy packing for my trip to be getting enough sleep.
more...
Also:
twebb1982
view more
Mini Challenge Results
Don't fast!
Guidelines
If you are hungry, eat something! Try to keep quick, healthy snacks around for those times when "hungry" creeps up on you. Did you know that fasting actually slows your metabolism?
Results for everyone:
Successful:
Cobra Fan
:
I never fast.
more...
Also:
BLC77
;
Chantazzle
;
chryseius
;
ConstanceAnn
;
D2na
;
dkhockemeyer
;
encouraged
;
erinluvstiggers
;
free_bird
;
girlygirlatheart
;
loosinisfun
;
myboyswrestle
;
noahsmom323
;
ranchwoman
;
rita730
;
Starladesiree
;
SwtDivaHou
;
twebb1982
;
twoslow
;
WECANDOTHIS
Failed:
motherdog
view more
Mini Challenge Results
20 x 5
Guidelines
This week get up and move for 20 minutes a day, 5 days this week! Don't lose focus!
Results for everyone:
Successful:
Cobra Fan
:
Of course. By the end of this third week, I will have exercise every day except ...
more...
Also:
chryseius
;
ConstanceAnn
;
D2na
;
dkhockemeyer
;
erinluvstiggers
;
girlygirlatheart
;
loosinisfun
;
motherdog
;
noahsmom323
;
ranchwoman
;
rita730
;
Starladesiree
;
SwtDivaHou
;
twebb1982
;
twoslow
;
WECANDOTHIS
Failed:
shirl777
:
haven't done too well
more...
Also:
BLC77
;
Chantazzle
;
encouraged
;
Fluffyblacksheep
;
free_bird
;
myboyswrestle
view more
Mini Challenge Results
30 x 5
Guidelines
Week 3!!! Move that body 30 minutes a day, 5 days this week! Did you know that "Sweatin' to the Oldies" is on DVD now???
Results for everyone:
Successful:
Cobra Fan
:
Of course. My exercise exceeded thirty minutes per day before the challnege began.
more...
D2na
:
i have upped my exercise
more...
twoslow
:
averaged 53 minutes per day for 7 days
more...
Also:
dkhockemeyer
;
erinluvstiggers
;
girlygirlatheart
;
loosinisfun
;
motherdog
;
ranchwoman
;
Starladesiree
;
SwtDivaHou
;
twebb1982
;
WECANDOTHIS
Failed:
noahsmom323
:
still in the week
more...
Also:
BLC77
;
Chantazzle
;
chryseius
;
ConstanceAnn
;
encouraged
;
Fluffyblacksheep
;
free_bird
;
myboyswrestle
;
rita730
;
shirl777
view more
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Progress Summary - Week 3
All Participants
0.24 %
(
14.6 lb)
*
based on 32 weigh ins for week 3