Progress Details - Week 2

week:   1|2|3|4|5|all time
Period ending: 16 Feb 09

losetogain73 Week 2: 4.09 %  (Down 9.7 lb)* Total: 8.18 %  (Down 19.5 lb)
Angelsweetness Week 2: 2.72 %  (Down 6.5 lb)* Total: 5.44 %  (Down 13.0 lb)
Unmasqued Week 2: 2.21 %  (Down 4.0 lb) Total: 2.43 %  (Down 4.4 lb)
Fluffyblacksheep Week 2: 1.87 %  (Down 3.5 lb) Total: 2.65 %  (Down 5.0 lb)
Starladesiree Week 2: 1.77 %  (Down 2.6 lb) Total: 0.82 %  (Down 1.2 lb)
misz_mimie Week 2: 1.27 %  (Down 2.2 lb) Total: 2.50 %  (Down 4.4 lb)
Kate Norris Week 2: 1.23 %  (Down 2.5 lb)* Total: 2.45 %  (Down 5.0 lb)
D Schalasky Week 2: 1.19 %  (Down 2.0 lb) Total: 1.19 %  (Down 2.0 lb)
gamma Week 2: 1.17 %  (Down 2.0 lb) Total: 3.43 %  (Down 6.0 lb)
looking2lose00 Week 2: 1.03 %  (Down 1.9 lb)* Total: 2.05 %  (Down 3.8 lb)
GUTIERREZ97 Week 2: 0.88 %  (Down 2.4 lb) Total: 1.38 %  (Down 3.8 lb)
SwtDivaHou Week 2: 0.84 %  (Down 2.3 lb)* Total: 1.68 %  (Down 4.6 lb)
bretg Week 2: 0.76 %  (Down 1.5 lb)* Total: 1.51 %  (Down 2.9 lb)
Cobra Fan Week 2: 0.75 %  (Down 1.0 lb) Total: 1.49 %  (Down 2.0 lb)
chryseius Week 2: 0.72 %  (Down 1.0 lb) Total: 1.07 %  (Down 1.5 lb)
craftyjen Week 2: 0.66 %  (Down 1.5 lb)* Total: 1.31 %  (Down 3.0 lb)
Hbear Week 2: 0.46 %  (Down 1.0 lb) Total: 1.36 %  (Down 3.0 lb)
dkhockemeyer Week 2: 0.45 %  (Down 1.0 lb)* Total: 0.90 %  (Down 2.0 lb)
twebb1982 Week 2: 0.42 %  (Down 1.0 lb) Total: 1.26 %  (Down 3.0 lb)
grankin Week 2: 0.39 %  (Down 0.9 lb)* Total: 0.77 %  (Down 1.8 lb)
noahsmom323 Week 2: 0.28 %  (Down 0.7 lb)* Total: 0.56 %  (Down 1.3 lb)
autumnrain_x Week 2: 0.28 %  (Down 0.5 lb) Total: 2.69 %  (Down 5.0 lb)
sale73 Week 2: 0.00 %  (Steady 0 lb) Total: 1.39 %  (Down 2.2 lb)
WECANDOTHIS Week 2: 0.00 %  (Steady 0 lb) Total: 1.18 %  (Down 2.0 lb)
loosinisfun Week 2: 0.00 %  (Steady 0 lb) Total: 0.67 %  (Down 2.0 lb)
BLC77 Week 2: 0.00 %  (Steady 0 lb) Total: 0.51 %  (Down 1.0 lb)
twoslow Week 2: 0.00 %  (Steady 0 lb) Total: 0.14 %  (Down 0.2 lb)
ConstanceAnn Week 2: 0.24 %  (Up 0.4 lb) Total: 0.95 %  (Down 1.6 lb)
ashclark Week 2: 0.28 %  (Up 0.5 lb)* Total: 0.57 %  (Up 1.0 lb)
debic Week 2: 0.90 %  (Up 1.8 lb)* Total: 1.80 %  (Up 3.6 lb)
ranchwoman Week 2: 0.91 %  (Up 2.0 lb) Total: 0.68 %  (Up 1.5 lb)
april35 Week 2: 1.09 %  (Up 2.5 lb)* Total: 2.17 %  (Up 5.0 lb)
shirl777 Week 2: 1.13 %  (Up 2.2 lb) Total: 0.10 %  (Down 0.2 lb)
D2na Week 2: 1.66 %  (Up 3.0 lb) Total: 1.60 %  (Down 3.0 lb)
motherdog Week 2: 2.24 %  (Up 3.5 lb)* Total: 4.49 %  (Up 7.0 lb)
girlygirlatheart Week 2: 8.54 %  (Up 14.0 lb) Total: 10.42 %  (Up 16.8 lb)
jchamp17 Week 2: no result. -
erinluvstiggers Week 2: no result. -
myboyswrestle Week 2: no result. -
eggplantemiliy Week 2: no result. -
_ericka Week 2: no result. -
bonniep Week 2: no result. -
Chantazzle Week 2: no result. -
starbrite22 Week 2: no result. -
swolfe Week 2: no result. -
JLM83 Week 2: no result. -
gettybAttle63 Week 2: no result. -
propertysavvy Week 2: no result. -
Charlie21 Week 2: no result. -
MommieAnya0220 Week 2: no result. -
Suzi161 Week 2: no result. -
psaberton Week 2: no result. -
lwh65 Week 2: no result. -
c_luhoo Week 2: no result. -
Zagareen Week 2: no result. -
ShakBlak Week 2: no result. -
bohammed Week 2: no result. -
size0matters Week 2: no result. -
nelcorp Week 2: no result. -
rita730 Week 2: no result. -
free_bird Week 2: no result. -

Mini Challenge Results

10 x 5

Guidelines
Get up and move for 10 minutes a day, 5 days this week. Do something, dance, walk, mop! It all counts!

Results for everyone:
Successful:
Cobra Fan: Yes! I missed exactly two days of exercise. Actually - I rested on one day but on ... more...
ranchwoman: Yes-I always do 60 on Wii Fit or Bowling plus my walking. more...
WECANDOTHIS: cardio more...
Also: BLC77; bretg; ConstanceAnn; craftyjen; D2na; debic; dkhockemeyer; GUTIERREZ97; loosinisfun; losetogain73; misz_mimie; sale73; Starladesiree; SwtDivaHou; twebb1982; twoslow

Failed:
noahsmom323: I did 50 minutes last week, but not ten min. each day...mostly due to the flu. more...
Also: girlygirlatheart

Mini Challenge Results

Hydrate!

Guidelines
Be sure to drink your 64 ounces of H20 everyday, more if u can!

Results for everyone:
Successful:
Cobra Fan: Yes! I deliberately drank lots more water this week! more...
twebb1982: i have been drinking 64 + ounces of H20 everyday more...
WECANDOTHIS: I have no problem getting my water in. more...
Also: autumnrain_x; BLC77; bretg; chryseius; ConstanceAnn; craftyjen; D2na; dkhockemeyer; girlygirlatheart; GUTIERREZ97; loosinisfun; losetogain73; noahsmom323; sale73; Starladesiree; SwtDivaHou; twoslow

Failed:
debic: I really have trouble with water. I do not like. more...
ranchwoman: Water is a tough one for me but I am getting better more...
Also: april35; Kate Norris; misz_mimie

Mini Challenge Results

Be accountable!

Guidelines
Keep track of everything you eat and drink. This will help you see where your calories are coming from.

Results for everyone:
Successful:
Cobra Fan: Yes! My menu is posted on my journal every day! more...
ranchwoman: Always journal especially the "bad" stuff more...
SwtDivaHou: I have written it down on in a journal, I just need to transfer it all to the online ... more...
twebb1982: i keep track somewhat more...
twoslow: This week was not so good for keeping on track even though I burned more calories ... more...
WECANDOTHIS: I keep my food diary. more...
Also: BLC77; bretg; chryseius; ConstanceAnn; craftyjen; D2na; dkhockemeyer; GUTIERREZ97; loosinisfun; losetogain73; noahsmom323; Starladesiree

Failed:

Mini Challenge Results

Be proud!

Guidelines
Be proud of every little step you take. We are getting up and moving together at a slow and steady pace...just like the turtle...WE WILL WIN THIS RACE!!!

Results for everyone:
Successful:
Cobra Fan: Yes! Patting myself on the back is important! more...
WECANDOTHIS: Slow and steady, that is how it works for me. more...
Also: autumnrain_x; BLC77; bretg; chryseius; ConstanceAnn; craftyjen; D2na; debic; dkhockemeyer; GUTIERREZ97; loosinisfun; losetogain73; misz_mimie; ranchwoman; Starladesiree; SwtDivaHou; twebb1982; twoslow

Failed:
noahsmom323: Trying...my self esteem is on the low side right now more...
Also: girlygirlatheart; sale73

Mini Challenge Results

Make your minutes count!

Guidelines
Make your minutes really count by working your heart as best you can in the weekly allotted time. You'll also burn more calories!

Results for everyone:
Successful:
Cobra Fan: Yes! This was my favorite part of my exercise this week! I deliberately increased ... more...
ranchwoman: I have been doing longer aerobics 20-30 minutes more...
Also: autumnrain_x; BLC77; bretg; chryseius; ConstanceAnn; craftyjen; D2na; dkhockemeyer; GUTIERREZ97; loosinisfun; losetogain73; misz_mimie; noahsmom323; Starladesiree; SwtDivaHou; twebb1982; twoslow; WECANDOTHIS

Failed:

Mini Challenge Results

Sleep!

Guidelines
Just as your body needs to move, it also needs to rest! Be sure to get your sleep! Everyone is different, so make sure you are meeting your own restful needs!

Results for everyone:

Mini Challenge Results

Don't fast!

Guidelines
If you are hungry, eat something! Try to keep quick, healthy snacks around for those times when "hungry" creeps up on you. Did you know that fasting actually slows your metabolism?

Results for everyone:

Mini Challenge Results

20 x 5

Guidelines
This week get up and move for 20 minutes a day, 5 days this week! Don't lose focus!

Results for everyone:
Successful:
Cobra Fan: Yes! My exercise exceeds this requirement! more...
noahsmom323: 30 min. today, and I am planning a walk later more...
ranchwoman: 60 minutes on the Wii-I miss it when I don't do it. more...
twebb1982: still in progress more...
WECANDOTHIS: Walked more...
Also: BLC77; bretg; chryseius; ConstanceAnn; D2na; dkhockemeyer; GUTIERREZ97; loosinisfun; losetogain73; misz_mimie; sale73; Starladesiree; SwtDivaHou; twoslow

Failed:


Progress Summary - Week 2

All Participants 0.31 %  (Down 21.8 lb)*
based on 36 weigh ins for week 2