motivation is key!!!

Mini-Challenge - eat and drink enough.

Guidelines

don't overeat but also don't undereat drink at least 6 glasses of water each day to feel good, your body needs healthy nutricion!

Overall result for everyone:

Day by Day Results

Day 7	100% Successful
Day 6	100% Successful
Day 5	100% Successful
Day 4	N/A
Day 3	100% Successful
Day 2	N/A
Day 1	100% Successful

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Challenge Links

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Other Active Mini-challenges:

Find the worst picture of yourselve... ( day 1 )
ailments ( day 1 )
shame ( day 1 )
why do you want to loose that weight? ( days 1 to 7 )
Look in the mirror ( day 2 )
boycots ( day 2 )
Set a goal for yourselve. ( day 3 )
set a future ( day 3 )
entertain yourselve. ( day 4 )
raise the bar ( day 4 )
reach your goal ( days 4 to 7 )
Write down, talk, heal ( day 5 )
motivate someone else ( day 5 )
own it! ( day 5 )
choose wisely ( day 6 )
throw away, cast away ( day 6 )
motivation ( day 7 )
keep to your diet! ( day 7 )
take on a challenge ( day 7 )