Mission Slimpossible

Progress Details - All Time	week: 1\|2\|3\|4\|5\|6\|7\|all time
View: all teams \| blue \| red \| green \| yellow

hdxtst		Total Progress: 7.42 % ( 12.3 lb)
TallGirl25		Total Progress: 6.97 % ( 17.5 lb)
fcruz06		Total Progress: 4.59 % ( 13.0 lb)
catsarecool		Total Progress: 3.33 % ( 4.4 lb)
sboyer62		Total Progress: 2.88 % ( 8.0 lb)
jooyeon		Total Progress: 2.13 % ( 2.2 lb)
ellean		Total Progress: 1.95 % ( 3.3 lb)
lilrunner		Total Progress: 1.35 % ( 1.8 lb)
MJ2203		Total Progress: 1.19 % ( 1.8 lb)
upyourmukluk		Total Progress: 0.43 % ( 1.0 lb)
MBPM		Total Progress: 0.15 % ( 0.2 lb)
Ameet		Total Progress: 2.27 % ( 4.4 lb)
Wayno2501		Total Progress: 3.34 % ( 9.0 lb)

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Mini Challenge Results

Beginning Exercise

Guidelines

Lets get walking!!!! 30 minutes a day-EVERYDAY. Be sure to walk fast enough to get your heart rate up. Don't be afraid to break a sweat!

Results for Green team:

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Mini Challenge Results

THE RULES! Guidelines: 1.Record everything you eat in a journal. 2.Do not exceed your allowed calorie intake or you RDI% 3.Thirty minutes of cardio daily 4.WATER WATER WATER WATER!!! 5.Skip the dessert, seconds on veggies

Results for Green team:

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Mini Challenge Results

PUMP IT UP!

Guidelines

Now that we've been walking 30 minutes daily, time to take it up to the next level! Walk/jog for 30 minutes. Rotate in and out. Walk 2 minutes, Jog 1 minute, Walk 2 minutes, Jog 1 min! Let's burn off our fat!

Results for Green team:

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