Progress Details - Week 7

week:   1|2|3|4|5|6|7|all time
View:   all teams | blue | red | green | yellow

sarah_cook2007 Week 7: 1.17 %  (Down 3.0 lb) Total: 9.29 %  (Down 26.0 lb)
shauname Week 7: 0.83 %  (Down 1.6 lb) Total: 7.49 %  (Down 15.4 lb)
HerStrawberri Week 7: 0.71 %  (Down 2.0 lb) Total: 5.89 %  (Down 17.6 lb)
MacSassy98 Week 7: 0.69 %  (Down 1.5 lb) Total: 7.54 %  (Down 17.5 lb)
Mizpookle Week 7: 0.59 %  (Down 1.1 lb)* Total: 6.73 %  (Down 13.2 lb)
mellowrunner Week 7: 0.29 %  (Down 0.4 lb) Total: 0.58 %  (Down 0.8 lb)
rpaaj Week 7: no result. -
nature123 Week 7: no result. -
darknlovely39 Week 7: no result. -
KellyJeanFRS Week 7: no result. -
ghisti Week 7: no result. -
deannacmj Week 7: no result. -
gnat824 Week 7: no result. -
ToriK Week 7: no result. -
itamar31 Week 7: no result. -
deedeebowles Week 7: no result. -
Rattlebee Week 7: no result. -
okieechick Week 7: no result. -
ilulicious Week 7: no result. -
bridgielee Week 7: no result. -

Mini Challenge Results

The Rules

Guidelines
THE RULES! Guidelines: 1.Record everything you eat in a journal. 2.Do not exceed your allowed calorie intake or you RDI% 3.Thirty minutes of cardio daily 4.WATER WATER WATER WATER!!! 5.Skip the dessert, seconds on veggies

Results for Blue team:

Mini Challenge Results

The final stretch of the challenge EXERCISE

Guidelines
30 minutes a day!!! GO! Walk/jog/RUN. Walk 2 minutes/jog 2 minutes/RUN 1 minute! COME ON YOU CAN DO IT! Time to really sweat off the weight!

Results for Blue team:

Progress Summary - Week 7

All Teams 0.71 %  (Down 27.4 lb)*
 Yellow 0.85 %  (Down 6.9 lb)*
 Red 0.81 %  (Down 6.2 lb)*
 Blue 0.76 %  (Down 9.6 lb)*
 Green 0.45 %  (Down 4.6 lb)*
based on 19 weigh ins for week 7