This Challenge ended 2 years ago

About this Challenge:

Time to get healthy! Will make weekly goals - Support each other reaching them - Friendly compete against other teams

Final Challenge Progress Results

sarah_cook2007 Total Progress: 9.29 %  (Down 26.0 lb)
MacSassy98 Total Progress: 7.54 %  (Down 17.5 lb)
shauname Total Progress: 7.49 %  (Down 15.4 lb)
hdxtst Total Progress: 7.42 %  (Down 12.3 lb)
TallGirl25 Total Progress: 6.97 %  (Down 17.5 lb)
Mizpookle Total Progress: 6.73 %  (Down 13.2 lb)
HerStrawberri Total Progress: 5.89 %  (Down 17.6 lb)
glykeria Total Progress: 5.71 %  (Down 8.0 lb)
dannifatso Total Progress: 5.71 %  (Down 8.4 lb)
sol Total Progress: 4.76 %  (Down 6.6 lb)
Mairesean Total Progress: 4.70 %  (Down 10.1 lb)
fcruz06 Total Progress: 4.59 %  (Down 13.0 lb)
cbangel84 Total Progress: 4.57 %  (Down 9.0 lb)
gnat824 Total Progress: 4.39 %  (Down 7.8 lb)
catsarecool Total Progress: 3.33 %  (Down 4.4 lb)
LeBohemian Total Progress: 2.99 %  (Down 4.5 lb)
sboyer62 Total Progress: 2.88 %  (Down 8.0 lb)
Rattlebee Total Progress: 2.65 %  (Down 4.3 lb)
Niferishere Total Progress: 2.50 %  (Down 6.4 lb)
LYNewman Total Progress: 2.35 %  (Down 4.0 lb)
jooyeon Total Progress: 2.13 %  (Down 2.2 lb)
Newdaymama Total Progress: 2.01 %  (Down 4.4 lb)
deannacmj Total Progress: 2.00 %  (Down 3.0 lb)
ellean Total Progress: 1.95 %  (Down 3.3 lb)
Congogirl Total Progress: 1.80 %  (Down 2.5 lb)
Nuvawrong Total Progress: 1.47 %  (Down 2.0 lb)
TRdiet Total Progress: 1.38 %  (Down 2.6 lb)
lilrunner Total Progress: 1.35 %  (Down 1.8 lb)
rmstrong Total Progress: 1.29 %  (Down 2.5 lb)
nolitar82 Total Progress: 1.25 %  (Down 3.0 lb)
MJ2203 Total Progress: 1.19 %  (Down 1.8 lb)
ToriK Total Progress: 1.14 %  (Down 2.0 lb)
Dede1955 Total Progress: 1.12 %  (Down 2.0 lb)
KellyJeanFRS Total Progress: 1.05 %  (Down 2.0 lb)
ADERAD Total Progress: 1.05 %  (Down 2.2 lb)
kedabeda Total Progress: 0.99 %  (Down 3.0 lb)
rpaaj Total Progress: 0.98 %  (Down 3.0 lb)
deedeebowles Total Progress: 0.81 %  (Down 1.5 lb)
MereRock Total Progress: 0.68 %  (Down 1.2 lb)
Lewlew Total Progress: 0.67 %  (Down 1.0 lb)
mellowrunner Total Progress: 0.58 %  (Down 0.8 lb)
sparker11 Total Progress: 0.56 %  (Down 1.0 lb)
cleanqueen57 Total Progress: 0.53 %  (Down 1.1 lb)
darknlovely39 Total Progress: 0.47 %  (Down 1.1 lb)
itamar31 Total Progress: 0.45 %  (Down 1.1 lb)
upyourmukluk Total Progress: 0.43 %  (Down 1.0 lb)
lifesgood12 Total Progress: 0.25 %  (Down 0.5 lb)
ghisti Total Progress: 0.00 %  (Steady 0 lb)
Aniutka Total Progress: 0.00 %  (Steady 0 lb)
nature123 Total Progress: 0.00 %  (Steady 0 lb)
MBPM Total Progress: 0.15 %  (Up 0.2 lb)
anj755 Total Progress: 0.95 %  (Up 1.4 lb)
angelface620 Total Progress: 1.40 %  (Up 4.0 lb)
Ameet Total Progress: 2.27 %  (Up 4.4 lb)
ZIGGIZED Total Progress: 2.34 %  (Up 5.5 lb)
bridgielee Total Progress: 2.37 %  (Up 4.0 lb)
okieechick Total Progress: 2.87 %  (Up 6.0 lb)
Wayno2501 Total Progress: 3.34 %  (Up 9.0 lb)
MissStarz Total Progress: 3.92 %  (Up 4.4 lb)
Pugcrazy Total Progress: 3.93 %  (Up 5.4 lb)
ilulicious Total Progress: 5.38 %  (Up 6.2 lb)

Completed Mini-Challenges

Weeks 1 to 3

Beginning Exercise

Guidelines:
Lets get walking!!!! 30 minutes a day-EVERYDAY. Be sure to walk fast enough to get your heart rate up. Don't be afraid to break a sweat!
76% Successful

Latest Results Feedback

Successful: 21 Oct 11 by hdxtst
"60min streetwalk"
Successful: 06 Oct 11 by LYNewman
"Atleast 40 minutes a day!"
Successful: 05 Oct 11 by nature123
"30 min walk"
Successful: 04 Oct 11 by KellyJeanFRS
"I've been on the elliptical machine everyday for the past 3 days. I have ..."


Weeks 1 to 7

The Rules

Guidelines:
THE RULES! Guidelines: 1.Record everything you eat in a journal. 2.Do not exceed your allowed calorie intake or you RDI% 3.Thirty minutes of cardio daily 4.WATER WATER WATER WATER!!! 5.Skip the dessert, seconds on veggies
68% Successful

Latest Results Feedback

Successful: 19 Nov 11 by hdxtst
"3 glasses x Water!"
Failed: 01 Nov 11 by Pugcrazy
"Starting over today! Every BITE gets recorded NO MATTER WHAT!"
Failed: 09 Oct 11 by glykeria
"I had one day last week that I went over my RDI and I believe 2 days that ..."
Successful: 05 Oct 11 by nature123
"30 min Elliptical. Also did crunches :)"


Weeks 3 to 5

PUMP IT UP!

Guidelines:
Now that we've been walking 30 minutes daily, time to take it up to the next level! Walk/jog for 30 minutes. Rotate in and out. Walk 2 minutes, Jog 1 minute, Walk 2 minutes, Jog 1 min! Let's burn off our fat!
63% Successful

Latest Results Feedback

Successful: 05 Nov 11 by hdxtst
"60min x Treadmill!"
Failed: 01 Nov 11 by Pugcrazy
"I've been off the diet wagon for the last 2 1/2 weeks. I am starting over ..."
Failed: 29 Oct 11 by gnat824
"Sick this week"


Weeks 5 to 7

The final stretch of the challenge EXERCISE

Guidelines:
30 minutes a day!!! GO! Walk/jog/RUN. Walk 2 minutes/jog 2 minutes/RUN 1 minute! COME ON YOU CAN DO IT! Time to really sweat off the weight!
72% Successful

Latest Results Feedback

Failed: 08 Nov 11 by deedeebowles
"I ended up having surgery & still have 2-3 weeks before ill be released ..."


Latest Challenge Posts

WHICH DAILY ACTIONS DO YOU DO TO STAY MOTIVATED? (survey)
WHICH DAILY ACTIONS DO YOU DO TO STAY MOTIVATED? (survey) To stay motivated, I use a set of strategies & a mindset combination. Among them, I keep a daily constancy in health-related activities: ...
by hdxtst on 30 Oct 11 11:25 PM
Exercise
Dede1955 wrote: Been able to walk a minimum of 30 minutes per day and work out on the elliptical for 20 minutes.:) Well done, Dede! Keep up ! I recommend, whatever you do: -Set up a daily workout in ...
by hdxtst on 29 Oct 11 09:43 AM
Questions about calorie counting and my goals
MereRock wrote: I wear a body bugg (It's what they wear on their arm on the show biggest loser) that very accurately keeps track of calories being burned. I hate to say it, but the BMR on here is ...
by hdxtst on 28 Oct 11 10:16 AM
Walking my age in miles twice in October
MacSassy98 wrote: Thanks! today was a struggle. I hurt every step I took...today I have 16.8 miles to go. Dear Mac, Please, just don´t push to hard to yourself. Listen to your body! If you mean ...
by hdxtst on 26 Oct 11 07:33 PM
I'm a little mixed up how this works.
Ah, got it. thanks for your help! Thursday's are my official weigh in day I use for myself, so I'll be logging my weight tomorrow. :)
by MereRock on 05 Oct 11 02:08 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new recipes | member votes | cook book

 Challenge Ended

This challenge ended on Sunday 20 November 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 19 Nov 11
duration: 7 Weeks
reporting: Once a Week
participants: 145
teams: Blue
Red
Green
Yellow
privacy: Public
administrators: sarah_cook2007
created: 18 September 2011

All Mini-challenges:

1. Beginning Exercise ( weeks 1 to 3 )
2. The Rules ( weeks 1 to 7 )
3. PUMP IT UP! ( weeks 3 to 5 )
4. The final stretch of the challenge EXERCISE ( weeks 5 to 7 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 7:

All Teams 0.81 %  (Down 217.2 lb)
 Blue 1.42 %  (Down 100.2 lb)
 Red 0.30 %  (Down 20.4 lb)
 Green 0.80 %  (Down 51.7 lb)
 Yellow 0.69 %  (Down 44.9 lb)
view week 7 details

Week 6:

All Teams 0.66 %  (Down 177.6 lb)
 Blue 1.27 %  (Down 89.5 lb)
 Red 0.20 %  (Down 13.7 lb)
 Green 0.69 %  (Down 44.8 lb)
 Yellow 0.46 %  (Down 29.7 lb)
view week 6 details

Week 5:

All Teams 0.62 %  (Down 166.5 lb)
 Blue 1.08 %  (Down 75.8 lb)
 Red 0.22 %  (Down 15.0 lb)
 Green 0.69 %  (Down 45.1 lb)
 Yellow 0.47 %  (Down 30.5 lb)
view week 5 details

Week 4:

All Teams 0.58 %  (Down 154.6 lb)
 Blue 0.85 %  (Down 60.1 lb)
 Red 0.32 %  (Down 22.1 lb)
 Green 0.58 %  (Down 37.4 lb)
 Yellow 0.54 %  (Down 35.0 lb)
view week 4 details

Week 3:

All Teams 0.45 %  (Down 119.6 lb)
 Blue 0.75 %  (Down 53.0 lb)
 Red 0.23 %  (Down 15.6 lb)
 Green 0.44 %  (Down 28.9 lb)
 Yellow 0.34 %  (Down 22.1 lb)
view week 3 details

Week 2:

All Teams 0.32 %  (Down 85.2 lb)
 Blue 0.53 %  (Down 37.3 lb)
 Red 0.15 %  (Down 10.3 lb)
 Green 0.34 %  (Down 22.3 lb)
 Yellow 0.24 %  (Down 15.3 lb)
view week 2 details

Week 1:

All Teams 0.21 %  (Down 56.6 lb)
 Blue 0.32 %  (Down 22.4 lb)
 Red 0.12 %  (Down 8.0 lb)
 Green 0.24 %  (Down 15.3 lb)
 Yellow 0.17 %  (Down 10.9 lb)
view week 1 details

Latest Photos



GREEN TEAM! Day.060 Weight 2011.11.22.13hr 69.2KG
by hdxtst
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GREEN TEAM! Day.059 Weight 2011.11.21.10hr 69.3KG
by hdxtst
no comments

GREEN TEAM! Day.058 Weight 2011.11.20.24hr 70.4KG
by hdxtst
no comments

GREEN TEAM! Day.057 Weight 2011.11.19.10hr 69.9KG
by hdxtst
no comments