Progress Details - Week 6

week:   1|2|3|4|5|6|all time
Period ending: 14 Feb 12

just.keep.swimming Week 6: 1.89 %  (Down 2.5 lb)* Total: 5.56 %  (Down 7.5 lb)
dragonfly3580 Week 6: 1.83 %  (Down 4.0 lb) Total: 3.59 %  (Down 8.0 lb)
whale3 Week 6: 1.66 %  (Down 5.0 lb) Total: 8.64 %  (Down 28.0 lb)
LeAnn Week 6: 1.35 %  (Down 1.5 lb) Total: 5.98 %  (Down 7.0 lb)
sjcoray Week 6: 1.18 %  (Down 3.0 lb) Total: 5.97 %  (Down 16.0 lb)
Victoriadaniel Week 6: 1.00 %  (Down 2.0 lb) Total: 5.26 %  (Down 11.0 lb)
Andrew80k Week 6: 0.84 %  (Down 2.0 lb) Total: 5.60 %  (Down 14.0 lb)
linzeyg Week 6: 0.69 %  (Down 1.5 lb) Total: 2.90 %  (Down 6.5 lb)
tglenna Week 6: 0.47 %  (Down 1.0 lb) Total: 1.84 %  (Down 4.0 lb)
Alicat516 Week 6: 0.15 %  (Down 0.2 lb)* Total: 5.89 %  (Down 8.2 lb)
I_Eat_Therefore Week 6: 0.14 %  (Down 0.3 lb)* Total: 2.50 %  (Down 6.0 lb)
eshejmc Week 6: 0.10 %  (Down 0.3 lb)* Total: 1.52 %  (Down 4.8 lb)
keaani34 Week 6: 0.09 %  (Down 0.2 lb) Total: 4.47 %  (Down 10.2 lb)
kjespersen Week 6: 0.27 %  (Up 0.5 lb)* Total: 2.11 %  (Down 4.0 lb)
Amberluv2000 Week 6: 0.37 %  (Up 1.2 lb)* Total: 0.19 %  (Down 0.6 lb)
Loudflower Week 6: 0.39 %  (Up 1.0 lb) Total: 3.01 %  (Down 8.0 lb)
hawest Week 6: 0.39 %  (Up 0.7 lb)* Total: 0.65 %  (Up 1.2 lb)
Denise0229 Week 6: 0.47 %  (Up 0.6 lb) Total: 0.16 %  (Up 0.2 lb)
soxfankam Week 6: 0.54 %  (Up 1.0 lb) Total: 4.12 %  (Down 8.0 lb)
Spowell813 Week 6: 1.41 %  (Up 2.0 lb) Total: 2.49 %  (Up 3.5 lb)
khensp64 Week 6: no result. -
Deny-Ya Week 6: no result. -
SkinnyB!tch Week 6: no result. -
Traneybunch Week 6: no result. -
BrittanyP2 Week 6: no result. -
anystupidassname Week 6: no result. -
MarjorieP Week 6: no result. -
huffinator Week 6: no result. -
countess sherry Week 6: no result. -
jane80 Week 6: no result. -
utwhee Week 6: no result. -
bvallet Week 6: no result. -
Lisa Conger Week 6: no result. -
ayhendry Week 6: no result. -
elegza Week 6: no result. -
Fatnomore07 Week 6: no result. -
janc277 Week 6: no result. -
Paulajs Week 6: no result. -

Mini Challenge Results

Keep moving!

Guidelines
Stuck at a desk? Bounce your feet. Stay at home mommy? Plan an active game with the kids. You can always find ways to keep moving! It adds up!

Results for everyone:
Successful:
LeAnn: long days at work and schedule is messed up. didn't do my exercises, but did the ... more...
Also: Andrew80k; just.keep.swimming; keaani34; Loudflower; soxfankam; tglenna; Victoriadaniel; whale3

Failed:

Mini Challenge Results

Drink more water!

Guidelines
Try to increase your water intake. Water is so important for a healthy body! Plus, wouldn't you rather EAT your calories then drink your calories?

Results for everyone:

Mini Challenge Results

Stay positive!

Guidelines
If you stay positive you will stay with this longer. Be proud of ANY accomplishment. If you mess up get right back into it!

Results for everyone:

Mini Challenge Results

Eat healthy!

Guidelines
Skip the drive thru! Carry an apple or some almonds with you for a quick snack. Remember weight lose is 80% what you eat and 20% what you do!

Results for everyone:
Successful:
LeAnn: here I am doing well and even surprising myself! made cupcakes and pancakes for the ... more...
Also: Andrew80k; hawest; just.keep.swimming; keaani34; linzeyg; tglenna; Victoriadaniel; whale3

Failed:
Loudflower: No plumbing and no dishwasher for several days made for many a meal out - totally ... more...
Also: soxfankam

Mini Challenge Results

Eat 3 meals and 2 snacks a day!

Guidelines
Eating is ESSENTIAL to weight loss. If you don't eat you can't fuel your workouts or even everyday life. Your body will hold on to fat and you will be stuck.

Results for everyone:


Progress Summary - Week 6

All Participants 0.40 %  (Down 16.6 lb)*
based on 20 weigh ins for week 6