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Challenges > Mini goal in 6 weeks > Performance

Progress Details - Week 1

 week:   1|2|3|4|5|6|all time
Period ending: 10 Jan 12

elegza Week 1: 3.86 %  (Down 6.6 lb) Total: 3.86 %  (Down 6.6 lb)
jane80 Week 1: 3.70 %  (Down 5.0 lb) Total: 3.70 %  (Down 5.0 lb)
SkinnyB!tch Week 1: 3.62 %  (Down 5.0 lb) Total: 3.62 %  (Down 5.0 lb)
Alicat516 Week 1: 3.45 %  (Down 4.8 lb) Total: 3.45 %  (Down 4.8 lb)
Paulajs Week 1: 3.21 %  (Down 5.0 lb) Total: 3.21 %  (Down 5.0 lb)
khensp64 Week 1: 2.92 %  (Down 4.5 lb) Total: 2.92 %  (Down 4.5 lb)
Victoriadaniel Week 1: 2.87 %  (Down 6.0 lb) Total: 2.87 %  (Down 6.0 lb)
ayhendry Week 1: 2.87 %  (Down 6.8 lb) Total: 2.87 %  (Down 6.8 lb)
whale3 Week 1: 2.78 %  (Down 9.0 lb) Total: 2.78 %  (Down 9.0 lb)
sjcoray Week 1: 2.61 %  (Down 7.0 lb) Total: 2.61 %  (Down 7.0 lb)
Traneybunch Week 1: 2.20 %  (Down 3.4 lb) Total: 2.20 %  (Down 3.4 lb)
I_Eat_Therefore Week 1: 2.08 %  (Down 5.0 lb) Total: 2.08 %  (Down 5.0 lb)
huffinator Week 1: 1.85 %  (Down 4.4 lb) Total: 1.85 %  (Down 4.4 lb)
Andrew80k Week 1: 1.84 %  (Down 4.6 lb) Total: 1.84 %  (Down 4.6 lb)
anystupidassname Week 1: 1.82 %  (Down 4.4 lb) Total: 1.82 %  (Down 4.4 lb)
BrittanyP2 Week 1: 1.79 %  (Down 3.0 lb) Total: 1.79 %  (Down 3.0 lb)
Lisa Conger Week 1: 1.74 %  (Down 2.8 lb) Total: 1.74 %  (Down 2.8 lb)
Misstita Week 1: 1.73 %  (Down 5.0 lb) Total: 1.73 %  (Down 5.0 lb)
LeAnn Week 1: 1.71 %  (Down 2.0 lb) Total: 1.71 %  (Down 2.0 lb)
countess sherry Week 1: 1.36 %  (Down 3.0 lb) Total: 1.36 %  (Down 3.0 lb)
dragonfly3580 Week 1: 1.35 %  (Down 3.0 lb) Total: 1.35 %  (Down 3.0 lb)
Deny-Ya Week 1: 1.31 %  (Down 2.5 lb) Total: 1.31 %  (Down 2.5 lb)
hawest Week 1: 1.29 %  (Down 2.4 lb) Total: 1.29 %  (Down 2.4 lb)
keaani34 Week 1: 0.79 %  (Down 1.8 lb) Total: 0.79 %  (Down 1.8 lb)
just.keep.swimming Week 1: 0.74 %  (Down 1.0 lb) Total: 0.74 %  (Down 1.0 lb)
Loudflower Week 1: 0.57 %  (Down 1.5 lb) Total: 0.57 %  (Down 1.5 lb)
Fatnomore07 Week 1: 0.50 %  (Down 1.0 lb) Total: 0.50 %  (Down 1.0 lb)
tglenna Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
MarjorieP Week 1: 0.22 %  (Up 0.5 lb) Total: 0.22 %  (Up 0.5 lb)
janc277 Week 1: 0.49 %  (Up 0.7 lb) Total: 0.49 %  (Up 0.7 lb)
Spowell813 Week 1: 1.78 %  (Up 2.5 lb) Total: 1.78 %  (Up 2.5 lb)
eshejmc Week 1: 2.95 %  (Up 9.3 lb) Total: 2.95 %  (Up 9.3 lb)
utwhee Week 1: no result. -
soxfankam Week 1: no result. -
Denise0229 Week 1: no result. -
kjespersen Week 1: no result. -
linzeyg Week 1: no result. -
bvallet Week 1: no result. -
Amberluv2000 Week 1: no result. -
view other 39 participants

Mini Challenge Results

Keep moving!

Guidelines
Stuck at a desk? Bounce your feet. Stay at home mommy? Plan an active game with the kids. You can always find ways to keep moving! It adds up!
Results for everyone:
Successful:
dragonfly3580: walking to work instead of driving, walking my dogs instead of sitting on the couch, ... more...
just.keep.swimming: Trying to exercise every day and hit 10000 steps. :) more...
Lisa Conger: I have been at the YMCA every day since December 6th at 8 a.m. more...
Misstita: I walk more and took the stairs at work more...
Also: Andrew80k; ayhendry; BrittanyP2; elegza; Fatnomore07; hawest; huffinator; janc277; jane80; keaani34; Loudflower; MarjorieP; Paulajs; SkinnyB!tch; Spowell813; tglenna; Victoriadaniel; whale3

Failed:
Deny-Ya: kept forgetting at work. kind of difficult in a low cubical invionment when we are ... more...
Also: Traneybunch
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Mini Challenge Results

Drink more water!

Guidelines
Try to increase your water intake. Water is so important for a healthy body! Plus, wouldn't you rather EAT your calories then drink your calories?
Results for everyone:
Successful:
dragonfly3580: I have had only water and tea, no sodas or anything else. more...
Misstita: I drank over 2l per day more...
Also: ayhendry; BrittanyP2; elegza; Fatnomore07; hawest; huffinator; janc277; jane80; just.keep.swimming; keaani34; Lisa Conger; Loudflower; MarjorieP; Paulajs; SkinnyB!tch; Spowell813; tglenna; Traneybunch; Victoriadaniel; whale3

Failed:
Andrew80k: I'm trying but not where I want to be yet. more...
Also: Deny-Ya
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Mini Challenge Results

Stay positive!

Guidelines
If you stay positive you will stay with this longer. Be proud of ANY accomplishment. If you mess up get right back into it!
Results for everyone:
Successful:
keaani34: it was very hard for me to stay positive today, I felt like eating ice cream. more...
Misstita: I lost so far 7lb, so I'm feeling very positive.... :-) more...
tglenna: Drove past the gas station and did not get any junk food. more...
Also: Andrew80k; ayhendry; BrittanyP2; Deny-Ya; dragonfly3580; elegza; Fatnomore07; huffinator; janc277; jane80; just.keep.swimming; Loudflower; MarjorieP; Paulajs; SkinnyB!tch; Spowell813; Victoriadaniel; whale3

Failed:
Lisa Conger
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Mini Challenge Results

Eat healthy!

Guidelines
Skip the drive thru! Carry an apple or some almonds with you for a quick snack. Remember weight lose is 80% what you eat and 20% what you do!
Results for everyone:
Successful:
Deny-Ya: i changed alot of what I ate this past week more...
Misstita: Didn't have sugar I eat more lean protein and more fish and I cooked all my meals!!! more...
Victoriadaniel: I discovered fennel on Saturday, delicious eaten raw. I havn't tried cooking it yet. more...
Also: Andrew80k; ayhendry; BrittanyP2; dragonfly3580; elegza; huffinator; jane80; just.keep.swimming; keaani34; Lisa Conger; Loudflower; Paulajs; SkinnyB!tch; Spowell813; Traneybunch; whale3

Failed:
Fatnomore07: I did end up grabbing lunch through the drive thru with my boyfriend yesterday while ... more...
tglenna: Ate too many chips this week. more...
Also: hawest; janc277; MarjorieP
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Mini Challenge Results

Eat 3 meals and 2 snacks a day!

Guidelines
Eating is ESSENTIAL to weight loss. If you don't eat you can't fuel your workouts or even everyday life. Your body will hold on to fat and you will be stuck.
Results for everyone:
Successful:
Andrew80k: I actually eat 3 and 3. more...
janc277: Just didn't eat the right things. more...
Paulajs: Need better meal planning more...
Also: ayhendry; BrittanyP2; elegza; Fatnomore07; hawest; jane80; just.keep.swimming; keaani34; Lisa Conger; Loudflower; Misstita; Spowell813; tglenna; whale3

Failed:
Deny-Ya: i did not plan well. this will be a focus as I continue more...
dragonfly3580: Ran out of food! but went grocery shopping yesterday, so I can bring snacks to work ... more...
Victoriadaniel: Due to a crazy schedule this past week, I did not eat dinner. I was running around ... more...
Also: huffinator; MarjorieP; SkinnyB!tch; Traneybunch
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Progress Summary - Week 1

All Participants 1.50 %  (Down 97.5 lb)
based on 32 weigh ins for week 1
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