Progress Details - Week 4

week:   1|2|3|4|all time
Period ending: 01 Mar 13

PhoenixGurl Week 4: 0.86 %  (Down 1.3 lb)* Total: 3.42 %  (Down 5.0 lb)
hear48 Week 4: 0.82 %  (Down 1.5 lb) Total: 1.36 %  (Down 2.5 lb)
kclab Week 4: 0.00 %  (Steady 0 lb) Total: 0.12 %  (Down 0.2 lb)
Ebon-Ivory Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
walkingaway Week 4: no result. -
Izzy118 Week 4: no result. -
totaltubs Week 4: no result. -
chaham Week 4: no result. -
pinkflirt Week 4: no result. -
cincoymaya Week 4: no result. -
ShabbyCottageChic Week 4: no result. -
Armyknight Week 4: no result. -
650 Dora Week 4: no result. -
LeonieBH Week 4: no result. -
Lou Sue Week 4: no result. -
smw721 Week 4: no result. -
Ruhu Week 4: no result. -

Mini Challenge Results

Mindful eating two meals a day

Guidelines
Make sure you eat mindfully for two meals a day, now.

Results for everyone:
Successful:
PhoenixGurl: I'm reading a lot more about the stuff I need in my food more...
Also: kclab

Mini Challenge Results

Mindful eating three meals a day--and try after the challenge!

Guidelines
eat three meals a day mindfully. Try and keep it up after the challenge!

Results for everyone:
Successful:

Failed:


Progress Summary - Week 4

All Participants 0.37 %  (Down 2.8 lb)*
based on 4 weigh ins for week 4