This Challenge ended a year ago

About this Challenge:

Let's all try to do Mindful Eating in the month of February!

Final Challenge Progress Results

pinkflirt Total Progress: 3.55 %  (Down 8.0 lb)
PhoenixGurl Total Progress: 3.42 %  (Down 5.0 lb)
Ruhu Total Progress: 1.64 %  (Down 2.0 lb)
hear48 Total Progress: 1.36 %  (Down 2.5 lb)
ShabbyCottageChic Total Progress: 1.36 %  (Down 2.5 lb)
totaltubs Total Progress: 1.30 %  (Down 3.6 lb)
650 Dora Total Progress: 1.29 %  (Down 3.0 lb)
kclab Total Progress: 0.12 %  (Down 0.2 lb)
smw721 Total Progress: 0.00 %  (Steady 0 lb)
Ebon-Ivory Total Progress: 0.00 %  (Steady 0 lb)
chaham Total Progress: 0.00 %  (Steady 0 lb)
Lou Sue Total Progress: 0.08 %  (Up 0.2 lb)
Armyknight Total Progress: 0.64 %  (Up 1.0 lb)
cincoymaya Total Progress: 1.00 %  (Up 1.5 lb)
walkingaway Total Progress: 1.06 %  (Up 2.5 lb)
LeonieBH Total Progress: 1.74 %  (Up 2.4 lb)
Izzy118 Total Progress: 9.41 %  (Up 8.0 lb)

Completed Mini-Challenges

Weeks 1 to 2

Minddul eating of one meal every other day

Guidelines:
Practice mindful eating every other day at least one meal.
92% Successful

Latest Results Feedback

Successful: 14 Feb 13 by hear48
"Very difficult but I am getting there"
Successful: 07 Feb 13 by cincoymaya
"omelette for breakfast. "
Successful: 04 Feb 13 by Armyknight
"Really wish fast food didn't have such a hold on me. But I've eaten he ..."


Weeks 2 to 3

Mindful eating one meal a day

Guidelines:
Eat one meal a day with Mindful Eating.
72% Successful

Latest Results Feedback

Successful: 21 Feb 13 by hear48
"Beginning to slow down a bit in my eating. I have to push myself to re ..."
Failed: 11 Feb 13 by chaham
"I thought it was good to eat three meals a day "


Weeks 3 to 4

Mindful eating two meals a day

Guidelines:
Make sure you eat mindfully for two meals a day, now.
71% Successful

Latest Results Feedback

Successful: 25 Feb 13 by PhoenixGurl
"I'm reading a lot more about the stuff I need in my food"


Week 4

Mindful eating three meals a day--and try after the challenge!

Guidelines:
eat three meals a day mindfully. Try and keep it up after the challenge!
33% Successful

Latest Results Feedback



Latest Challenge Posts

question
If you know what mindful eating is...can you please explain? Thanks.
by hear48 on 04 Feb 13 09:45 PM
What is Mindful Eating?
I sure hope someone tells me the answer soon!
by hear48 on 01 Feb 13 09:29 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new tips | member votes

 Challenge Ended

This challenge ended on Saturday 02 March 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 01 Mar 13
duration: 4 Weeks
reporting: Once a Week
participants: 36
privacy: Public
administrators: WrittenKitten
created: 24 January 2013

All Mini-challenges:

1. Minddul eating of one meal every other day ( weeks 1 to 2 )
2. Mindful eating one meal a day ( weeks 2 to 3 )
3. Mindful eating two meals a day ( weeks 3 to 4 )
4. Mindful eating three meals a day--and try after the challenge! ( week 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.17 %  (Down 11.2 lb)

Week 3:

All Participants 0.07 %  (Down 4.7 lb)

Week 2:

All Participants 0.19 %  (Down 12.4 lb)

Week 1:

All Participants 0.06 %  (Down 3.7 lb)

Latest Photos


No Photos have yet been created for this Challenge