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May Weddings Weight Loss!
>
Performance
May Weddings Weight Loss!
Progress Details - Week 4
week:
1
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2
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3
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4
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5
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6
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7
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8
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all time
Period ending: 12 Mar 12
laurietjahjadi
Week 4:
3.75 %
(
5.5 lb)
Total:
5.68 %
(
8.5 lb)
PamSpringer
Week 4:
1.65 %
(
4.0 lb)
Total:
4.03 %
(
10.0 lb)
knc02d
Week 4:
1.23 %
(
2.0 lb)
*
Total:
6.73 %
(
11.4 lb)
Baileyrose85
Week 4:
0.89 %
(
1.6 lb)
*
Total:
5.71 %
(
10.7 lb)
Reesendesist
Week 4:
0.66 %
(
1.6 lb)
Total:
6.06 %
(
15.6 lb)
SeeShell
Week 4:
0.59 %
(
1.4 lb)
*
Total:
2.16 %
(
5.4 lb)
YsMoM
Week 4:
0.51 %
(
1.3 lb)
*
Total:
2.04 %
(
5.1 lb)
sarah_cook2007
Week 4:
0.00 %
(
0 lb)
Total:
3.23 %
(
7.0 lb)
Lou Fay Pope
Week 4:
0.00 %
(
0 lb)
Total:
2.96 %
(
4.0 lb)
ambilijames
Week 4:
no result.
-
LunaSpirit
Week 4:
no result.
-
cdiethorn
Week 4:
no result.
-
BeautifulBetty
Week 4:
no result.
-
Tweetybirdfoxy
Week 4:
no result.
-
100 times Fat Free
Week 4:
no result.
-
LSUsweetiepie84
Week 4:
no result.
-
meow78
Week 4:
no result.
-
jessna
Week 4:
no result.
-
Melissa Fields
Week 4:
no result.
-
Darleenesmith
Week 4:
no result.
-
sandroj
Week 4:
no result.
-
Oneag
Week 4:
no result.
-
pseudojen
Week 4:
no result.
-
Rohini m
Week 4:
no result.
-
bobcmp
Week 4:
no result.
-
melodylynn13178
Week 4:
no result.
-
TAGsr
Week 4:
no result.
-
view other 16 participants
Mini Challenge Results
Try to Drink a glass of water 30 min before every meal!
Guidelines
Drinking water will fill you up and you will eat less when meal time comes!
Results for everyone:
Successful:
knc02d
;
SeeShell
Failed:
Baileyrose85
view more
Mini Challenge Results
Be more active!
Guidelines
Even if you have a desk job, move youe feet or legs, burn calories no matter what your doing! Somestime while I sit at my desk I just start flexing all the different muscles in my body... Flex and hold....
Results for everyone:
Successful:
Baileyrose85
;
knc02d
;
SeeShell
view more
Mini Challenge Results
Mini Meals!
Guidelines
Eat every three Hours, High protein! Low Calories! This is going to keep your metabolism going
Results for everyone:
Successful:
Baileyrose85
;
knc02d
Failed:
SeeShell
view more
Mini Challenge Results
Exercise!
Guidelines
I am so busy as a single mom that working 8 hours and having a kids just takes all my time! I know its hard to squeeze in but try to do 30 min each day, even if you only make it 3 days, its still going to help!
Results for everyone:
Successful:
Baileyrose85
;
SeeShell
Failed:
knc02d
:
spinning class monday but that was it. I will aim for 3 days this week and have a ...
more...
view more
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Progress Summary - Week 4
All Participants
0.97 %
(
17.4 lb)
*
based on 9 weigh ins for week 4