Making It Through The Holidays Part 2 Thanksgiving

Mini-Challenge - Stay active during the holidays

Guidelines

Mingle, dance and do what you can to stay active (and as far away from the buffet table as possible). Keep your metabolism up by staying active and including lots of healthy exercise during the holiday season.

Overall result for everyone:

Week by Week Results

Week 4	91% Successful
Week 3	96% Successful
Week 2	95% Successful
Week 1	95% Successful

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Latest Results Feedback

Successful: 24 Nov 11 by M.Trublu

"I have kept up with my workouts even through my busy days. I even got low ..."

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Successful: 07 Nov 11 by Cassie3488

"so far in the afternoon being staying active once i wake up around 10 or ..."

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Other Active Mini-challenges:

Stick to your weight loss program ( weeks 1 to 4 )
Focus on the people, not the food ( weeks 1 to 4 )
Make the occasional party the exception to your diet, not the rule. ( weeks 1 to 4 )
Consider volunteering to host the party yourself ( weeks 1 to 4 )
Prepare so you don't arrive at a holiday party on an empty stomach ( weeks 1 to 4 )
Choose wisely from the foods available at holiday functions ( weeks 1 to 4 )
Eat slowly ( weeks 1 to 4 )
Drink responsibly ( weeks 1 to 4 )
Be careful of leftovers ( weeks 1 to 4 )