Making It Through The Holidays Part 2 Thanksgiving

Mini-Challenge - Make the occasional party the exception to your diet, not the rule.

Guidelines

Splurging once in a while is not generally a major problem, as long as you get back to your diet the next day. Don't let one or two holiday events be the excuse for falling off the wagon till New Year's.

Overall result for everyone:

Week by Week Results

Week 4	92% Successful
Week 3	96% Successful
Week 2	100% Successful
Week 1	100% Successful

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Latest Results Feedback

Successful: 17 Nov 11 by lmlloyd

"Going to a friend's party this weekend. Will be careful with my calories ..."

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Successful: 07 Nov 11 by Cassie3488

"ate pudding today"

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Other Active Mini-challenges:

Stick to your weight loss program ( weeks 1 to 4 )
Focus on the people, not the food ( weeks 1 to 4 )
Consider volunteering to host the party yourself ( weeks 1 to 4 )
Prepare so you don't arrive at a holiday party on an empty stomach ( weeks 1 to 4 )
Choose wisely from the foods available at holiday functions ( weeks 1 to 4 )
Eat slowly ( weeks 1 to 4 )
Drink responsibly ( weeks 1 to 4 )
Stay active during the holidays ( weeks 1 to 4 )
Be careful of leftovers ( weeks 1 to 4 )