This Challenge ended 2 years ago

About this Challenge:

Make a list of what your goals are and record each week if you have stuck to them.

Final Challenge Progress Results

wytchywayz Total Progress: 6.92 %  (Down 22.0 lb)
shaz7140 Total Progress: 4.68 %  (Down 7.0 lb)
lasa Total Progress: 2.26 %  (Down 3.7 lb)
OLDANDTIRED Total Progress: 2.13 %  (Down 3.0 lb)
RainbowTurtle Total Progress: 1.98 %  (Down 5.5 lb)
Bizou88 Total Progress: 0.61 %  (Down 1.0 lb)
mommyx7 Total Progress: 0.11 %  (Down 0.2 lb)
BiggieJeffrey Total Progress: 0.00 %  (Steady 0 lb)
vrbh0882 Total Progress: 0.27 %  (Up 0.5 lb)
frane Total Progress: 0.63 %  (Up 1.0 lb)
Beth-ann Total Progress: 1.28 %  (Up 2.4 lb)
sandyquines Total Progress: 2.00 %  (Up 3.3 lb)
SlimB430 Total Progress: 2.52 %  (Up 3.4 lb)
PamSpringer Total Progress: 7.62 %  (Up 16.0 lb)

Completed Mini-Challenges

Week 1

List your goals

Guidelines:
The first thing you need to do is list the goals you are going to stick to - Try to have at least 3
60% Successful

Latest Results Feedback

Successful: 27 Aug 12 by shaz7140
"I listed all my goals on day 1"
Failed: 25 Aug 12 by vrbh0882
"No, no, no! I need to keep it in mind all the time! Bring snacks with ..."
Failed: 25 Aug 12 by OLDANDTIRED
"LOWER SUGAR"


Weeks 1 to 6

Goal number 1 - Have you stuck to this?

Guidelines:
Idea for goal number 1 = to walk 10000 per day
58% Successful

Latest Results Feedback

Successful: 06 Sep 12 by vrbh0882
"Have not exactly walked but have gone swimming for at least 45 minutes, ..."


Weeks 1 to 6

Goal number 2 - Have you stuck to this?

Guidelines:
Idea for goal number 2 = to drink at least 2 litres of water per day
76% Successful

Latest Results Feedback

Successful: 25 Aug 12 by OLDANDTIRED
"REDUCE ART. SWEETENER"


Weeks 1 to 6

Goal number 3 - Have you stuck to this?

Guidelines:
Idea for goal number 3 = to limit the number of days you drink alcohol to 2 or 3 at the most
70% Successful

Latest Results Feedback

Successful: 06 Sep 12 by vrbh0882
"I do not drink. Diet Soda is my alcohol...I have only had it two days. ..."
Successful: 25 Aug 12 by OLDANDTIRED
"NOT TO EAT TOO MANY CARBS "


Weeks 1 to 6

Goal number 4 - Have you stuck to this?

Guidelines:
Idea for goal number 4 (if you want 4 goals) is to stay within the guidelines of any diet you are following, ie stick to your WW points / daily calories
52% Successful

Latest Results Feedback

Successful: 06 Sep 12 by vrbh0882
"Yes, except for 9/4."
Failed: 01 Sep 12 by Bizou88
"had a few cheat foods..."
Successful: 25 Aug 12 by OLDANDTIRED
"MOVE OTHER THAN SPIN CLASS"


Latest Challenge Posts

My goals
Achieved all goals and weight:-) set new weight goal
by lasa on 02 Sep 12 02:31 AM
Here are my 3 goals!
1. Exercise at least 20 minutes Mon-Fri, and get some movement in on the weekend also! 2. Record all food, and keep junk food around 300 cals or less. 3.Do not go over 1500 calories on Mon-Fri.
by SlimB430 on 20 Aug 12 08:51 PM
My 4 goals for this challenge:
I think I am also going to try this not eating after 8:30pm one. I believe I would not starve to death either....time to hide the midnight snacks =]
by Lacy Nicole on 20 Aug 12 12:29 PM
My 4 Challenge goals
1. Drink 3 liters of water a day (since I usually drink about 1 or 1.5) 2. Only Drink alcohol a max of 2 days a week and limit this to no more than 3 drinks each on those 2 days. ( this is a good one ...
by Lacy Nicole on 20 Aug 12 12:28 PM
MY FOUR CHALLENGE GOALS
My four challenge goals are: #1 Walk for 20 minutes everyday rain or shine. #2 Drink 6 - 8oz glasses of water every day. #3 Eat no more than 2000 calories every day. #4 Record daily & weekly food, ...
by RainbowTurtle on 19 Aug 12 06:09 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 02 October 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 01 Oct 12
duration: 6 Weeks
reporting: Once a Week
participants: 38
teams: Blue
Red
Green
Yellow
privacy: Public
administrators: shaz7140
created: 11 August 2012

All Mini-challenges:

1. List your goals ( week 1 )
2. Goal number 1 - Have you stuck to this? ( weeks 1 to 6 )
3. Goal number 2 - Have you stuck to this? ( weeks 1 to 6 )
4. Goal number 3 - Have you stuck to this? ( weeks 1 to 6 )
5. Goal number 4 - Have you stuck to this? ( weeks 1 to 6 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 6:

All Teams 0.22 %  (Down 15.8 lb)
 Blue 0.78 %  (Down 14.5 lb)
 Red 0.71 %  (Up 14.4 lb)
 Green 0.22 %  (Up 3.4 lb)
 Yellow 1.13 %  (Down 19.1 lb)
view week 6 details

Week 5:

All Teams 0.19 %  (Down 13.3 lb)
 Blue 0.65 %  (Down 12.0 lb)
 Red 0.71 %  (Up 14.4 lb)
 Green 0.22 %  (Up 3.4 lb)
 Yellow 1.13 %  (Down 19.1 lb)
view week 5 details

Week 4:

All Teams 0.13 %  (Down 9.2 lb)
 Blue 0.65 %  (Down 12.0 lb)
 Red 0.77 %  (Up 15.5 lb)
 Green 0.22 %  (Up 3.4 lb)
 Yellow 0.95 %  (Down 16.1 lb)
view week 4 details

Week 3:

All Teams 0.15 %  (Down 11.0 lb)
 Blue 0.68 %  (Down 12.5 lb)
 Red 0.86 %  (Up 17.2 lb)
 Green 0.03 %  (Up 0.4 lb)
 Yellow 0.95 %  (Down 16.1 lb)
view week 3 details

Week 2:

All Teams 0.17 %  (Down 12.0 lb)
 Blue 0.49 %  (Down 9.0 lb)
 Red 0.24 %  (Up 4.7 lb)
 Green 0.03 %  (Up 0.4 lb)
 Yellow 0.48 %  (Down 8.1 lb)
view week 2 details

Week 1:

All Teams 0.10 %  (Down 7.2 lb)
 Blue 0.51 %  (Down 9.5 lb)
 Red 0.38 %  (Up 7.7 lb)
 Green 0.00 %  (Steady 0 lb)
 Yellow 0.32 %  (Down 5.4 lb)
view week 1 details

Latest Photos



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by kajane
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