Challenge Forum: 3 Squares a day

previous topic · next topic
pam-u-la

Joined: Aug 11
Posts: 298

        
Posted: 12 Feb 2013, 09:06
This is probably going to be the most difficult part of the challenge for me. I am a chronic muncher. However with the challenge I hope to curb that.

Good luck and best wishes to everyone...
MrJsHarley

Joined: Jan 13
Posts: 26

        
Posted: 12 Feb 2013, 10:02
fingers crossed having the 3 meals a day will fill you up more, so you won't want to munch as much (I never ate breakfast before or a proper lunch, would always just pick at whatever was there in the cupboards of fridge. but now I'm content with breakfast, lunch, snack, dinner) it's still a bit of a challenge at night. after the boys are in bed, my routine was to sit and eat chocolate lol. keeping busy one way or another is helping with that, I just have to restrain myself from going through the cupboards. just say to myself, I'm not hungry. I don't need this. then get a drink instead!! sometimes, you can mistake thirt for hunger. drinking more will certainly help Very Happy good luck!!
****************************************
I wanna be thin, like the real Harley Quinn!