This Challenge ended a year ago

About this Challenge:

Fed up of feeling frumpy? Determined to make a change? Join us in your quest!!

Final Challenge Progress Results

rjyk Total Progress: 5.83 %  (Down 8.2 lb)
Namaste23 Total Progress: 5.78 %  (Down 7.8 lb)
Crystalrose88 Total Progress: 4.85 %  (Down 10.4 lb)
cjlm Total Progress: 4.24 %  (Down 8.4 lb)
Shaleaah Total Progress: 3.83 %  (Down 9.0 lb)
magritha Total Progress: 3.78 %  (Down 7.7 lb)
MrJsHarley Total Progress: 3.76 %  (Down 7.0 lb)
mylady Total Progress: 3.73 %  (Down 4.6 lb)
dillbla Total Progress: 3.65 %  (Down 5.4 lb)
SnetlerB Total Progress: 3.48 %  (Down 6.8 lb)
Megantaur Total Progress: 3.39 %  (Down 4.0 lb)
wsalvaggio Total Progress: 3.04 %  (Down 5.6 lb)
spalmer60 Total Progress: 2.80 %  (Down 5.5 lb)
ccounts282 Total Progress: 2.76 %  (Down 6.7 lb)
Jean-Mari 1010 Total Progress: 2.70 %  (Down 4.4 lb)
jwill77nc2 Total Progress: 2.67 %  (Down 6.4 lb)
janelee Total Progress: 2.51 %  (Down 3.0 lb)
InfamousAMBER Total Progress: 2.40 %  (Down 5.0 lb)
bbec Total Progress: 2.39 %  (Down 8.4 lb)
hElizabeth25 Total Progress: 2.37 %  (Down 4.0 lb)
fazzo54 Total Progress: 2.03 %  (Down 2.4 lb)
Laura A Saenz Total Progress: 1.91 %  (Down 3.0 lb)
Erikamckitterick Total Progress: 1.81 %  (Down 3.2 lb)
shonway Total Progress: 1.80 %  (Down 3.3 lb)
btripp Total Progress: 1.70 %  (Down 3.0 lb)
Teresa F Total Progress: 1.67 %  (Down 2.4 lb)
melodylynn13178 Total Progress: 1.57 %  (Down 2.9 lb)
LVanBeest Total Progress: 1.56 %  (Down 4.0 lb)
cocosadie Total Progress: 1.48 %  (Down 2.8 lb)
saturpin1983 Total Progress: 1.44 %  (Down 3.3 lb)
mckelh003 Total Progress: 1.43 %  (Down 2.0 lb)
Alltheangelsenvy Total Progress: 1.43 %  (Down 2.6 lb)
sh2013 Total Progress: 1.29 %  (Down 2.0 lb)
hawest Total Progress: 1.26 %  (Down 2.4 lb)
yoboyi Total Progress: 1.15 %  (Down 3.0 lb)
sabinanasir Total Progress: 1.11 %  (Down 2.0 lb)
AbbyM123 Total Progress: 0.91 %  (Down 1.0 lb)
Rosslandan Total Progress: 0.85 %  (Down 1.5 lb)
Teresa52662 Total Progress: 0.82 %  (Down 1.5 lb)
Katiefawn Total Progress: 0.75 %  (Down 1.4 lb)
julie911 Total Progress: 0.71 %  (Down 1.0 lb)
AngieB222 Total Progress: 0.58 %  (Down 1.0 lb)
DBeauty82 Total Progress: 0.56 %  (Down 1.5 lb)
hobo1219 Total Progress: 0.48 %  (Down 0.8 lb)
Tessa Skyer Total Progress: 0.31 %  (Down 0.4 lb)
penadamgaa Total Progress: 0.29 %  (Down 0.6 lb)
Mynewhope Total Progress: 0.28 %  (Down 0.5 lb)
omarsirwan Total Progress: 0.11 %  (Down 0.2 lb)
sgwilson Total Progress: 0.00 %  (Steady 0 lb)
fat days gone Total Progress: 0.00 %  (Steady 0 lb)
Wmsbritt Total Progress: 0.00 %  (Steady 0 lb)
Fatandforty Total Progress: 0.00 %  (Steady 0 lb)
pam-u-la Total Progress: 0.00 %  (Steady 0 lb)
Katgood13 Total Progress: 0.00 %  (Steady 0 lb)
marouli Total Progress: 0.00 %  (Steady 0 lb)
contemptuous Total Progress: 0.00 %  (Steady 0 lb)
ktt046 Total Progress: 0.00 %  (Steady 0 lb)
KaylaThering Total Progress: 0.74 %  (Up 2.0 lb)
still trying087 Total Progress: 0.96 %  (Up 1.8 lb)
pboyza Total Progress: 1.49 %  (Up 3.5 lb)
prec6090 Total Progress: 1.68 %  (Up 2.2 lb)
gamerfaith Total Progress: 2.34 %  (Up 3.0 lb)
ps--punkky Total Progress: 2.39 %  (Up 3.1 lb)
sybil08loraine Total Progress: 3.38 %  (Up 4.8 lb)

Completed Mini-Challenges

Weeks 1 to 4

Eat 3 Meals a day

Guidelines:
Many of us are guilty of eating one or two meals a day with lots of bad snacking to keep up going. Make the effort and feel the difference!!
89% Successful

Latest Results Feedback

Failed: 07 Mar 13 by omarsirwan
"2"
Successful: 27 Feb 13 by AngieB222
"Yes I have eaten three meals a day. I am getting better about skipping ..."
Failed: 25 Feb 13 by sh2013
"Much better than usual but started under eating a lot this week."
Failed: 18 Feb 13 by pam-u-la
"Hashtag failed "


Weeks 1 to 4

Cut out/ down sugar in hot drinks and fizzy drinks

Guidelines:
If your a sucker for a can of pop, or a fist full of sugar in your tea, cut it down (or better, cut it out). substitute with green tea, sugar free squashes or water for a bigger challenge!!
84% Successful

Latest Results Feedback

Successful: 27 Feb 13 by AngieB222
"I do not drink ANY soda anymore. I sometimes slip and drink some Hawaiian ..."
Successful: 25 Feb 13 by sh2013
"Went from 3-4 sugar / cream loaded teas a day to 1 a week"
Failed: 18 Feb 13 by pam-u-la
"Drinking too much coffee "
Successful: 14 Feb 13 by Katgood13
"stayin away from the diet coke it is very hard but i am doing it "


Weeks 1 to 4

3 Active hours a week!

Guidelines:
Make the effort to do at least 3 hours of exercise a week. anything from yoga to rock climbing, surfing to jogging, get your sweat on!!
64% Successful

Latest Results Feedback

Successful: 05 Mar 13 by hobo1219
"Walk/run combination on treadmill for about 53 minutes to go 4.15 miles."
Failed: 27 Feb 13 by AngieB222
"I didn't get much exercise in this week... I have been very busy with ..."
Failed: 25 Feb 13 by sh2013
"Ugh no"
Failed: 18 Feb 13 by pam-u-la
"Cold and lazy"


Weeks 1 to 4

Drink More

Guidelines:
Make a concious effort to drink more (ideally 2lts of water, but any improvement on what you would usually drink is great!)
80% Successful

Latest Results Feedback

Failed: 11 Mar 13 by MrJsHarley
"been bad with this last week"
Failed: 05 Mar 13 by hobo1219
"Having a little trouble drinking as much as I should."
Successful: 27 Feb 13 by AngieB222
"I have been drinking lots of bottles of water a day! At least 3 bottles ..."
Successful: 20 Feb 13 by sgwilson
"I drink water and green tea"


Weeks 1 to 4

Cut down/ out take aways, sweets, crisps and chocolate

Guidelines:
The hardest one of all for most. substitue the usual chocolate bar, bag of crisps or bag of sweets with some fruit, or a good for you bar. there's plenty of good treats out there, find what works for you!!
67% Successful

Latest Results Feedback

Failed: 11 Mar 13 by MrJsHarley
"ate pick n mix at the cinema Wednesday"
Failed: 05 Mar 13 by hobo1219
"So failed this one, but I am doing a little better than before. Still have ..."
Successful: 27 Feb 13 by AngieB222
"I did pretty well by not eating sweets, until my birthday weekend. I had ..."
Successful: 25 Feb 13 by sh2013
"Except when my roommate brought around the chocolate chips.."


Weeks 1 to 4

Last but not least, take your vitamins!!

Guidelines:
Take your vitamins every day (multivitamin)
66% Successful

Latest Results Feedback

Failed: 11 Mar 13 by MrJsHarley
"haven't taken any all week"
Failed: 27 Feb 13 by AngieB222
"I always forget to take my vitamins... I don't know what's wrong with me."
Successful: 20 Feb 13 by sgwilson
"Took my mutis and probiotics"
Failed: 13 Feb 13 by contemptuous
"I really don't know what sort of vites I should take. I'm also broke until ..."


Latest Challenge Posts

LAST WEEK!!
I cant believe we're on the last week of the challenge already!! I hope you've all had some good results, and gotten into some good habits to take out of this!! I'd love for you to comment ...
by MrJsHarley on 04 Mar 13 11:11 AM
WEEK 3
One more week down, half way there now with 2weeks left!! how did everyone find last week?? from the results so far, the overall loss for the group is more than the first week, good job everyone!! I hope ...
by MrJsHarley on 25 Feb 13 04:45 AM
Help!
I've just lost everything I wrote!! stupid phone >.< here we go again!! good, I'm glad you've gotten something out of it, and hopefully you'll start getting the results you want ...
by MrJsHarley on 23 Feb 13 01:35 PM
WEEK 2
Some is definitely better than none. Congrats :-)
by sgwilson on 18 Feb 13 09:09 PM
WELCOME!!
Happy valentines day!! Again, another difficult day!! we're having ribeye, sweet potato wedgies, corn on the cob and coleslaw for dinner (butternut squash and parsnip homemade soup for starter) and ...
by MrJsHarley on 14 Feb 13 03:08 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new recipes | member votes | cook book

 Challenge Ended

This challenge ended on Tuesday 12 March 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 11 Mar 13
duration: 4 Weeks
reporting: Once a Week
participants: 157
privacy: Public
administrators: MrJsHarley
created: 02 February 2013

All Mini-challenges:

1. Eat 3 Meals a day ( weeks 1 to 4 )
2. Cut out/ down sugar in hot drinks and fizzy drinks ( weeks 1 to 4 )
3. 3 Active hours a week! ( weeks 1 to 4 )
4. Drink More ( weeks 1 to 4 )
5. Cut down/ out take aways, sweets, crisps and chocolate ( weeks 1 to 4 )
6. Last but not least, take your vitamins!! ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.59 %  (Down 163.7 lb)

Week 3:

All Participants 0.49 %  (Down 137.5 lb)

Week 2:

All Participants 0.33 %  (Down 92.2 lb)

Week 1:

All Participants 0.17 %  (Down 47.3 lb)

Latest Photos



Untitled
by Laura A Saenz
2 comments

my mummy tummy from starting
by MrJsHarley
2 comments