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Challenges > Make it through the Night!

This Challenge ended 3 years ago

About this Challenge:

So u stick 2 the plan all day but ruin ur hard work by snacking @ NITE...Challenge 2 banish those nite-time munchies 4 good!

Final Challenge Progress Results

flossyfee Total Progress: 3.77 %  (Down 6.0 lb)
Ladybug_gee Total Progress: 3.59 %  (Down 8.0 lb)
saulhino Total Progress: 3.45 %  (Down 7.2 lb)
Chubbyfree Total Progress: 2.92 %  (Down 4.5 lb)
RealtorInTx Total Progress: 2.74 %  (Down 5.5 lb)
CurvyCrystal Total Progress: 2.41 %  (Down 4.8 lb)
ChocolateBunny Total Progress: 2.15 %  (Down 6.0 lb)
JudeSharp Total Progress: 2.06 %  (Down 4.5 lb)
Darlies Total Progress: 1.90 %  (Down 4.0 lb)
jnikirk Total Progress: 1.90 %  (Down 3.5 lb)
telmewatchawant Total Progress: 1.82 %  (Down 4.8 lb)
Fitat53 Total Progress: 1.79 %  (Down 3.0 lb)
JessicaColl Total Progress: 1.78 %  (Down 3.0 lb)
SuperPunk Total Progress: 1.65 %  (Down 4.4 lb)
Martha H Total Progress: 1.49 %  (Down 2.2 lb)
prettybabyblues Total Progress: 1.47 %  (Down 3.2 lb)
smurn Total Progress: 1.45 %  (Down 2.2 lb)
tred Total Progress: 1.38 %  (Down 2.0 lb)
japogue Total Progress: 1.24 %  (Down 2.8 lb)
musiclover Total Progress: 1.22 %  (Down 1.8 lb)
Cijimcb Total Progress: 1.19 %  (Down 2.0 lb)
Mizan Total Progress: 1.13 %  (Down 1.8 lb)
razberry4u Total Progress: 1.10 %  (Down 1.4 lb)
autumnrain_x Total Progress: 1.06 %  (Down 2.0 lb)
MtlCstr Total Progress: 1.04 %  (Down 3.6 lb)
afitchick Total Progress: 0.80 %  (Down 1.5 lb)
Nothorsingaround Total Progress: 0.74 %  (Down 1.0 lb)
meonadiet Total Progress: 0.66 %  (Down 1.0 lb)
kaylaj Total Progress: 0.64 %  (Down 1.0 lb)
Schmennifer Total Progress: 0.63 %  (Down 1.0 lb)
fawnkildoo Total Progress: 0.62 %  (Down 1.0 lb)
nvrquit0383 Total Progress: 0.61 %  (Down 1.0 lb)
SSW Total Progress: 0.56 %  (Down 1.0 lb)
Melle36 Total Progress: 0.56 %  (Down 1.2 lb)
CRMcKoy Total Progress: 0.49 %  (Down 1.0 lb)
dannifatso Total Progress: 0.48 %  (Down 0.6 lb)
Yoyoyavon Total Progress: 0.45 %  (Down 0.6 lb)
blazingigi Total Progress: 0.24 %  (Down 0.6 lb)
drmcdougaller Total Progress: 0.00 %  (Steady 0 lb)
elynml Total Progress: 0.00 %  (Steady 0 lb)
melissa88 Total Progress: 0.00 %  (Steady 0 lb)
FakePlasticLala Total Progress: 0.00 %  (Steady 0 lb)
Lor9 Total Progress: 0.00 %  (Steady 0 lb)
postpartum1 Total Progress: 0.00 %  (Steady 0 lb)
Ladyscorpio Total Progress: 0.25 %  (Up 0.4 lb)
dianet Total Progress: 0.26 %  (Up 0.4 lb)
lamaitresse Total Progress: 0.30 %  (Up 0.6 lb)
champ Total Progress: 0.40 %  (Up 0.4 lb)
crystal0782 Total Progress: 0.66 %  (Up 0.9 lb)
shawnengel Total Progress: 0.87 %  (Up 1.0 lb)
Mommyof2 Total Progress: 0.99 %  (Up 2.0 lb)
smartypit Total Progress: 1.11 %  (Up 2.4 lb)
aletheab Total Progress: 1.38 %  (Up 3.0 lb)
kellystipa Total Progress: 1.60 %  (Up 2.0 lb)
JMHurd Total Progress: 1.67 %  (Up 5.0 lb)
sweetgirl Total Progress: 2.12 %  (Up 4.8 lb)
Shortybread Total Progress: 2.42 %  (Up 4.0 lb)
amber702 Total Progress: 4.03 %  (Up 6.0 lb)
view other 30 participants
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Completed Mini-Challenges

Days 1 to 14

Say NO to those high sugar/high calorie temptations

Guidelines:
Avoid all high sugar/high calorie snacks...These decrease willpower and throw you off!! ONCE U START ITS HARD TO STOP so lets try and avoid these altogether....
71% Successful

Latest Results Feedback

Failed: 07 Jun 09 by meonadiet
"Doing better but still room for improvement"
View details
Successful: 06 Jun 09 by Darlies
"This has been good for me, I have been successful."
View details
Successful: 05 Jun 09 by JessicaColl
"It was difficult"
View details
Successful: 03 Jun 09 by Martha H
"Yes i did But so hard LOL"
View details
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Days 1 to 14

Record everything you eat and make an effort not to eat anything 2hrs BEFORE BEDTIME!

Guidelines:
Keep a record of all the food you eat and if it helps make a note of the time of your last evening snack
66% Successful

Latest Results Feedback

Successful: 06 Jun 09 by Darlies
"This wasn't really too hard after 3 days."
View details
Failed: 05 Jun 09 by JessicaColl
"I don't have a record but i don't eat anything after 6:00pm"
View details
Successful: 03 Jun 09 by Martha H
"yes "
View details
Successful: 03 Jun 09 by champ
"partially...i do write everything but do not keep a difference of 2 hrs ..."
View details
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Days 1 to 14

Target - at least 5 Portions of fruit 'n' veg a day

Guidelines:
Have a mix of different fruits of vegetables every day to reach the 5-a-day target
57% Successful

Latest Results Feedback

Successful: 06 Jun 09 by Darlies
"Oh yes, I love fruits and veggies, fresh, I can't get enough of them."
View details
Failed: 05 Jun 09 by JessicaColl
"I just wanna know if you ca do it as a snack."
View details
Failed: 03 Jun 09 by Martha H
"i certainly try "
View details
Successful: 28 May 09 by japogue
"This is the easy part. I love fruits and veggies"
View details
view all results


Latest Challenge Posts

TOP TIPS!!!
Ladyscorpio, thanks for organizing the challenge
by meonadiet on 08 Jun 09 02:22 PM
Is anyone finding this hard?
I thought I had this "diet" stuff licked but I'm finding this challenge hard especially when the family all like to have evening snacks. I have just a "little something" before ...
by Darlies on 05 Jun 09 12:46 AM
Challenge Starts MONDAY! PRE-WORK...
m & ms .... i have a huge bag of them because i have been potty training and i realized its awsome. 1/4 a cup is 210 cals. i can measure out that and keep it on thhe entertainment center or some ...
by aletheab on 28 May 09 04:00 PM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
New Journal Entry
lamaitresse recorded a journal and a weigh in at 198.2 lb.
"Yesssss! Back under 200lb. So happy. Really hoping that I reach 180lb by the end of summer."
View journal entry | Add comment   (3 days ago)
New Journal Entry
drmcdougaller recorded a journal and a weigh in at 150.5 lb.
"gotta get back to where I once was..."
View journal entry | Add comment   (4 days ago)
Group post reply
meonadiet replied to Revaudrey's Group post - Carb Fat Protein ratio.
"From what I have read/heard recently I should also be increasing my protein. I do mind chicken but gets boring. Thanks for the suggestions."
Group: 50's with 10-25 lbs to Lose | View this post | Add a reply   (5 days ago)
weigh in meonadiet recorded a weigh in at 146.5 lb.
weigh in lamaitresse recorded a weigh in at 200.2 lb.
weigh in COOLEVELYN recorded a weigh in at 122.0 lb.
Journal entry comment
meonadiet commented on Deana Garcia's journal.
"Welcome All. Ditto "When I start edging up, I weigh in religiously, journal, and log food"... next week for sure!"
View journal entry | View comment   (2 weeks ago)
Diet tip
drmcdougaller submitted a diet tip.
"look for Dr. McDougall's books...They are very informative and well researched...been doing this for over 20 years..."
View this tip   (a month ago)
Journal entry comment
drmcdougaller commented on SharonEsq's journal.
"you have lost 11.2? good for you! Learn about vegan at www.drmcdougall.com ......Getting away from the saturated fats will be healthier. Not eating ..."
View journal entry | View comment   (a month ago)

Challenge Links

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 Challenge Ended

This challenge ended on Tuesday 09 June 2009.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 08 Jun 09
duration: 14 Days
reporting: Daily
participants: 88
privacy: Public
administrators: Ladyscorpio
created: 17 May 2009

All Mini-challenges:

1. Say NO to those high sugar/high calorie temptations ( days 1 to 14 )
2. Record everything you eat and make an effort not to eat anything 2hrs BEFORE BEDTIME! ( days 1 to 14 )
3. Target - at least 5 Portions of fruit 'n' veg a day ( days 1 to 14 )

Rolling Challenge Performance:

The day to day running total weight lost

Day 14:

All Participants 0.46 %  (Down 73.8 lb)

Day 13:

All Participants 0.49 %  (Down 78.5 lb)

Day 12:

All Participants 0.45 %  (Down 71.8 lb)

Day 11:

All Participants 0.38 %  (Down 60.3 lb)

Day 10:

All Participants 0.29 %  (Down 46.2 lb)

Day 9:

All Participants 0.27 %  (Down 43.0 lb)

Day 8:

All Participants 0.25 %  (Down 39.5 lb)

Day 7:

All Participants 0.23 %  (Down 37.2 lb)

Day 6:

All Participants 0.22 %  (Down 35.5 lb)

Day 5:

All Participants 0.14 %  (Down 22.4 lb)

Day 4:

All Participants 0.12 %  (Down 19.0 lb)

Day 3:

All Participants 0.03 %  (Down 4.8 lb)

Day 2:

All Participants 0.02 %  (Down 3.9 lb)

Day 1:

All Participants 0.10 %  (Up 15.6 lb)


Latest Photos


Me
by JessicaColl
1 comment
 
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