Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
View:   all teams | the bears | the wolves | the eagles | the cougars

PamSpringer Week 10: 1.32 %  (Down 3.0 lb) Total: 5.88 %  (Down 14.0 lb)
Sibernet Week 10: 1.14 %  (Down 3.5 lb) Total: 1.27 %  (Up 3.8 lb)
ceciofal Week 10: 0.50 %  (Down 1.0 lb) Total: 4.29 %  (Down 9.0 lb)
SinisterPuppet Week 10: 0.10 %  (Down 0.3 lb)* Total: 2.86 %  (Down 8.0 lb)
Leann62 Week 10: 0.10 %  (Down 0.2 lb)* Total: 8.63 %  (Down 18.2 lb)
neal51 Week 10: 0.10 %  (Down 0.2 lb) Total: 0.65 %  (Down 1.3 lb)
BKB Week 10: 0.00 %  (Steady 0 lb)* Total: 5.39 %  (Up 11.7 lb)
deb kasper Week 10: 0.27 %  (Up 0.6 lb)* Total: 4.07 %  (Down 9.4 lb)
Jaxsp Week 10: no result. -
Believe_Alk Week 10: no result. -
fudi Week 10: no result. -
doc_conners Week 10: no result. -
BigAzAl Week 10: no result. -
Jennifer 1973 Week 10: no result. -
ajmil71 Week 10: no result. -
kathy1307 Week 10: no result. -
squigglee Week 10: no result. -
ladoris50 Week 10: no result. -
sdejesus1103 Week 10: no result. -
EBrown10 Week 10: no result. -
Luis11 Week 10: no result. -
barbiewendt Week 10: no result. -
HeatherMNoe Week 10: no result. -
midnightskytear Week 10: no result. -
grancran Week 10: no result. -
cls73 Week 10: no result. -
Yacht Week 10: no result. -
fatty3 Week 10: no result. -
zubeslovesdogs Week 10: no result. -
Bubbleyumm Week 10: no result. -
Csolorio66 Week 10: no result. -
elisehobbs Week 10: no result. -
wellness101 Week 10: no result. -
ruby128 Week 10: no result. -
Maggys Week 10: no result. -
kmar Week 10: no result. -
Whtimiswhtugt Week 10: no result. -
GKS8708 Week 10: no result. -
Torirat Week 10: no result. -
ziannelyn Week 10: no result. -
ladeeleebra Week 10: no result. -
Zulice-12 Week 10: no result. -
ccounts282 Week 10: no result. -
Droppinga100 Week 10: no result. -
I Got This2012 Week 10: no result. -
soaringeagle09052004 Week 10: no result. -
mishka3 Week 10: no result. -
airica5 Week 10: no result. -
dirty0316 Week 10: no result. -
celliott84 Week 10: no result. -
lelesosweet Week 10: no result. -
jweston960 Week 10: no result. -
danzeise Week 10: no result. -
lilma184 Week 10: no result. -
ladylocut Week 10: no result. -
channyfran Week 10: no result. -
tintams Week 10: no result. -

Mini Challenge Results

1 Hour of housework a day.

Guidelines
If you can't seem to get started when working out try an hour of houswork to get started. Time will go faster and you get your house clean.

Results for all teams:
Successful:

Mini Challenge Results

Use that old tredmill or stair stepper.

Guidelines
It doesn't matter what speed you do all that matters is you do it. Place the stair stepper or tredmill in front of the T.V. You can watch the T.V. and work out at the same time.

Results for all teams:
Successful:

Failed:

Mini Challenge Results

Use your weights!

Guidelines
I know you have weights at home and now is the time to use them! Use them when you walk or just here and there. It doesn't matter how much you lift it's the repetitions that count. Start out with 5-10 pounds and just boost the reps when that gets easy.

Results for all teams:
Successful:

Failed:

Mini Challenge Results

Tired? Keep moving!

Guidelines
Everyone says that when you get tired and start sweating is the time you start loosing weight. So when you're tired instead of sitting down to rest, just switch your exercise. If you've been walking on the tredmill, switch to cleaning your house without stopping. The longer you're in motion the more weight you will loose.

Results for all teams:
Successful:

Failed:


Progress Summary - Week 10

All Teams 0.41 %  (Down 7.6 lb)*
 The Bears 0.85 %  (Down 6.5 lb)
 The Eagles 0.22 %  (Down 1.5 lb)*
 The Wolves 0.10 %  (Up 0.4 lb)*
 The Cougars -
based on 8 weigh ins for week 10