Progress Details - Week 6

week:   1|2|3|4|5|6|7|8|9|10|all time
View:   all teams | the bears | the wolves | the eagles | the cougars

Bubbleyumm Week 6: 3.26 %  (Down 5.1 lb) Total: 2.95 %  (Down 4.6 lb)
neal51 Week 6: 1.01 %  (Down 2.0 lb) Total: 1.90 %  (Down 3.8 lb)
sdejesus1103 Week 6: 0.65 %  (Down 1.5 lb)* Total: 3.58 %  (Down 8.4 lb)
ceciofal Week 6: 0.49 %  (Down 1.0 lb) Total: 2.86 %  (Down 6.0 lb)
elisehobbs Week 6: 0.18 %  (Down 0.3 lb) Total: 1.09 %  (Down 1.8 lb)
PamSpringer Week 6: 0.14 %  (Down 0.3 lb)* Total: 3.36 %  (Down 8.0 lb)
doc_conners Week 6: 0.10 %  (Down 0.3 lb)* Total: 0.58 %  (Down 1.5 lb)
deb kasper Week 6: 0.09 %  (Up 0.2 lb) Total: 3.72 %  (Down 8.6 lb)
zubeslovesdogs Week 6: 0.13 %  (Up 0.2 lb)* Total: 0.44 %  (Up 0.8 lb)
ruby128 Week 6: 0.17 %  (Up 0.3 lb)* Total: 0.99 %  (Up 2.0 lb)
I Got This2012 Week 6: 0.35 %  (Up 0.7 lb)* Total: 1.74 %  (Up 3.5 lb)
BKB Week 6: 2.56 %  (Up 5.7 lb) Total: 5.25 %  (Up 11.4 lb)
BigAzAl Week 6: no result. -
fudi Week 6: no result. -
Believe_Alk Week 6: no result. -
kathy1307 Week 6: no result. -
Jennifer 1973 Week 6: no result. -
squigglee Week 6: no result. -
ajmil71 Week 6: no result. -
Jaxsp Week 6: no result. -
EBrown10 Week 6: no result. -
Luis11 Week 6: no result. -
barbiewendt Week 6: no result. -
HeatherMNoe Week 6: no result. -
midnightskytear Week 6: no result. -
grancran Week 6: no result. -
cls73 Week 6: no result. -
SinisterPuppet Week 6: no result. -
wellness101 Week 6: no result. -
Yacht Week 6: no result. -
jweston960 Week 6: no result. -
ccounts282 Week 6: no result. -
Csolorio66 Week 6: no result. -
fatty3 Week 6: no result. -
ladeeleebra Week 6: no result. -
Whtimiswhtugt Week 6: no result. -
Maggys Week 6: no result. -
Torirat Week 6: no result. -
ziannelyn Week 6: no result. -
GKS8708 Week 6: no result. -
Zulice-12 Week 6: no result. -
Sibernet Week 6: no result. -
Leann62 Week 6: no result. -
Droppinga100 Week 6: no result. -
celliott84 Week 6: no result. -
ladoris50 Week 6: no result. -
dirty0316 Week 6: no result. -
soaringeagle09052004 Week 6: no result. -
ladylocut Week 6: no result. -
channyfran Week 6: no result. -
tintams Week 6: no result. -
lelesosweet Week 6: no result. -
mishka3 Week 6: no result. -
airica5 Week 6: no result. -
danzeise Week 6: no result. -
lilma184 Week 6: no result. -

Mini Challenge Results

1 Hour of housework a day.

Guidelines
If you can't seem to get started when working out try an hour of houswork to get started. Time will go faster and you get your house clean.

Results for all teams:
Successful:
ceciofal: More like 5-15 minutes more...
Also: Bubbleyumm; doc_conners; zubeslovesdogs

Failed:

Mini Challenge Results

Use that old tredmill or stair stepper.

Guidelines
It doesn't matter what speed you do all that matters is you do it. Place the stair stepper or tredmill in front of the T.V. You can watch the T.V. and work out at the same time.

Results for all teams:
Successful:
ceciofal: 3-4 times week more...
Also: doc_conners

Failed:

Mini Challenge Results

Use your weights!

Guidelines
I know you have weights at home and now is the time to use them! Use them when you walk or just here and there. It doesn't matter how much you lift it's the repetitions that count. Start out with 5-10 pounds and just boost the reps when that gets easy.

Results for all teams:
Successful:
ceciofal: Yes but not as often as I should more...
Also: zubeslovesdogs

Failed:

Mini Challenge Results

Tired? Keep moving!

Guidelines
Everyone says that when you get tired and start sweating is the time you start loosing weight. So when you're tired instead of sitting down to rest, just switch your exercise. If you've been walking on the tredmill, switch to cleaning your house without stopping. The longer you're in motion the more weight you will loose.

Results for all teams:
Successful:

Failed:


Progress Summary - Week 6

All Teams 0.13 %  (Down 3.3 lb)*
 The Wolves 0.56 %  (Down 8.1 lb)*
 The Eagles 0.35 %  (Down 1.3 lb)
 The Bears 0.92 %  (Up 6.1 lb)*
 The Cougars -
based on 12 weigh ins for week 6