Progress Details - Week 2

week:   1|2|3|4|5|6|all time
View:   all teams | the bears | the wolves | the eagles | the cougars

jweston960 Week 2: 4.15 %  (Down 13.5 lb)* Total: 8.31 %  (Down 27.0 lb)
midnightskytear Week 2: 1.93 %  (Down 4.4 lb) Total: 1.32 %  (Down 3.0 lb)
Luis11 Week 2: 1.86 %  (Down 4.5 lb)* Total: 3.72 %  (Down 9.0 lb)
airica5 Week 2: 1.76 %  (Down 5.6 lb) Total: 1.43 %  (Up 4.4 lb)
barbiewendt Week 2: 1.45 %  (Down 3.0 lb) Total: 1.45 %  (Down 3.0 lb)
deb kasper Week 2: 1.32 %  (Down 3.0 lb) Total: 3.03 %  (Down 7.0 lb)
PamSpringer Week 2: 1.27 %  (Down 3.0 lb) Total: 2.10 %  (Down 5.0 lb)
soaringeagle09052004 Week 2: 1.25 %  (Down 3.0 lb)* Total: 2.50 %  (Down 6.0 lb)
ladoris50 Week 2: 1.18 %  (Down 4.0 lb) Total: 1.23 %  (Down 4.2 lb)
Jaxsp Week 2: 0.97 %  (Down 1.7 lb)* Total: 1.94 %  (Down 3.4 lb)
Bubbleyumm Week 2: 0.76 %  (Down 1.2 lb) Total: 0.51 %  (Up 0.8 lb)
dirty0316 Week 2: 0.73 %  (Down 2.0 lb)* Total: 1.47 %  (Down 4.0 lb)
GKS8708 Week 2: 0.68 %  (Down 1.2 lb)* Total: 1.36 %  (Down 2.4 lb)
elisehobbs Week 2: 0.61 %  (Down 1.0 lb) Total: 1.03 %  (Down 1.7 lb)
HeatherMNoe Week 2: 0.58 %  (Down 1.0 lb) Total: 1.44 %  (Down 2.5 lb)
sdejesus1103 Week 2: 0.51 %  (Down 1.2 lb)* Total: 1.02 %  (Down 2.4 lb)
Zulice-12 Week 2: 0.48 %  (Down 1.0 lb) Total: 0.98 %  (Up 2.0 lb)
ceciofal Week 2: 0.48 %  (Down 1.0 lb) Total: 1.43 %  (Down 3.0 lb)
ziannelyn Week 2: 0.36 %  (Down 1.0 lb) Total: 2.11 %  (Down 6.0 lb)
neal51 Week 2: 0.30 %  (Down 0.6 lb) Total: 1.00 %  (Down 2.0 lb)
mishka3 Week 2: 0.11 %  (Down 0.3 lb)* Total: 0.23 %  (Down 0.5 lb)
Torirat Week 2: 0.00 %  (Steady 0 lb) Total: 1.56 %  (Down 3.0 lb)
Maggys Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
kmar Week 2: 0.73 %  (Up 1.5 lb) Total: 1.43 %  (Down 3.0 lb)
BKB Week 2: 0.82 %  (Up 1.8 lb) Total: 1.57 %  (Up 3.4 lb)
Leann62 Week 2: 0.87 %  (Up 1.8 lb) Total: 0.95 %  (Down 2.0 lb)
Jennifer 1973 Week 2: 1.60 %  (Up 3.0 lb) Total: 1.06 %  (Up 2.0 lb)
fudi Week 2: no result. -
doc_conners Week 2: no result. -
Believe_Alk Week 2: no result. -
ajmil71 Week 2: no result. -
BigAzAl Week 2: no result. -
EBrown10 Week 2: no result. -
grancran Week 2: no result. -
SinisterPuppet Week 2: no result. -
cls73 Week 2: no result. -
Csolorio66 Week 2: no result. -
wellness101 Week 2: no result. -
ccounts282 Week 2: no result. -
ladeeleebra Week 2: no result. -
ruby128 Week 2: no result. -
Yacht Week 2: no result. -
zubeslovesdogs Week 2: no result. -
fatty3 Week 2: no result. -
lelesosweet Week 2: no result. -
Whtimiswhtugt Week 2: no result. -
Sibernet Week 2: no result. -
celliott84 Week 2: no result. -
kathy1307 Week 2: no result. -
squigglee Week 2: no result. -
tintams Week 2: no result. -
lilma184 Week 2: no result. -
ladylocut Week 2: no result. -
channyfran Week 2: no result. -
I Got This2012 Week 2: no result. -
danzeise Week 2: no result. -
Droppinga100 Week 2: no result. -

Mini Challenge Results

1 Hour of housework a day.

Guidelines
If you can't seem to get started when working out try an hour of houswork to get started. Time will go faster and you get your house clean.

Results for all teams:

Mini Challenge Results

Use that old tredmill or stair stepper.

Guidelines
It doesn't matter what speed you do all that matters is you do it. Place the stair stepper or tredmill in front of the T.V. You can watch the T.V. and work out at the same time.

Results for all teams:

Mini Challenge Results

Use your weights!

Guidelines
I know you have weights at home and now is the time to use them! Use them when you walk or just here and there. It doesn't matter how much you lift it's the repetitions that count. Start out with 5-10 pounds and just boost the reps when that gets easy.

Results for all teams:

Mini Challenge Results

Tired? Keep moving!

Guidelines
Everyone says that when you get tired and start sweating is the time you start loosing weight. So when you're tired instead of sitting down to rest, just switch your exercise. If you've been walking on the tredmill, switch to cleaning your house without stopping. The longer you're in motion the more weight you will loose.

Results for all teams:


Progress Summary - Week 2

All Teams 0.82 %  (Down 49.1 lb)*
 The Wolves 1.53 %  (Down 24.2 lb)*
 The Cougars 0.99 %  (Down 8.3 lb)*
 The Eagles 0.63 %  (Down 18.4 lb)*
 The Bears 0.28 %  (Up 1.8 lb)
based on 27 weigh ins for week 2