This Challenge ended a year ago

About this Challenge:

Try to reduce your carb intake by eating less than 200g per day for 14 days.

Final Challenge Progress Results

Betty Boops Total Progress: 3.36 %  (Down 11.0 lb)
meh lelo bayeniways Total Progress: 2.43 %  (Down 4.9 lb)
Rguarino Total Progress: 2.26 %  (Down 4.0 lb)
thundertj Total Progress: 1.98 %  (Down 4.4 lb)
Elenor6Best Total Progress: 1.87 %  (Down 3.5 lb)
DebP60 Total Progress: 1.53 %  (Down 2.4 lb)
PhoohPhah Total Progress: 1.39 %  (Down 2.8 lb)
Rolandman Total Progress: 1.37 %  (Down 4.0 lb)
hannaeismant Total Progress: 1.19 %  (Down 2.2 lb)
VermaM Total Progress: 0.95 %  (Down 1.1 lb)
Aussie Elise Total Progress: 0.41 %  (Down 0.7 lb)
Elaskinny66 Total Progress: 0.00 %  (Steady 0 lb)
northernmusician Total Progress: 0.81 %  (Up 1.6 lb)
jparlett Total Progress: 2.11 %  (Up 3.2 lb)
mich916 Total Progress: 5.70 %  (Up 10.0 lb)

Completed Mini-Challenges

Weeks 1 to 2

Eat less than 200g carbohydrates per day

Guidelines:
Reduce or limit breads, cakes, cereals, rice, pasta, starchy veg and sugars each day. Replace with low calorie meats and vegetables.
83% Successful

Latest Results Feedback

Successful: 16 Dec 16 by Rguarino
"Less then 20"
Successful: 09 Dec 16 by Elenor6Best
"It was easier than I thought "
Failed: 06 Dec 16 by Aussie Elise
"Almost. One day was high carb, but I am more aware of the breads etc. Last ..."


Latest Challenge Posts

Any ideas on how to reduce carbohydrate intake?
Thanks for that trackin. No, I am certainly not on LCHF. I would consider it but it would not suit my husband or family. The other issue is the very high fats usually eaten with LCHF. I know it works, ...
by Aussie Elise on 04 Dec 16 03:39 AM
Let's reduce our calorie-rich carbohydrate intake!
Carbs are good energy sources, but it is just too easy to eat too many! I need to reduce breads and sweets mostly. What can you cut out of your diet?
by Aussie Elise on 24 Nov 16 04:42 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Saturday 17 December 2016.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 16 Dec 16
duration: 2 Weeks
reporting: Once a Week
participants: 38
privacy: Public
administrators: Aussie Elise
created: 24 November 2016

All Mini-challenges:

Eat less than 200g carbohydrates per day ( weeks 1 to 2 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 2:

All Participants 0.38 %  (Down 26.2 lb)

Week 1:

All Participants 0.27 %  (Down 18.4 lb)

Latest Photos


No Photos have yet been created for this Challenge