Progress Details - Week 6

week:   1|2|3|4|5|6|7|all time
Period ending: 07 Jan 13

sophiem123 Week 6: 1.51 %  (Down 3.0 lb) Total: 7.11 %  (Down 15.0 lb)
jaime30024 Week 6: 1.03 %  (Down 2.2 lb) Total: 4.54 %  (Down 10.0 lb)
jcarter4676 Week 6: 0.98 %  (Down 2.0 lb) Total: 5.14 %  (Down 11.0 lb)
Fitmio Week 6: 0.79 %  (Down 1.2 lb)* Total: 4.31 %  (Down 6.8 lb)
angiekae68 Week 6: 0.64 %  (Down 1.1 lb)* Total: 6.32 %  (Down 11.4 lb)
atriel2 Week 6: 0.54 %  (Down 1.0 lb) Total: 6.15 %  (Down 12.0 lb)
1hopeful1 Week 6: 0.53 %  (Down 0.9 lb)* Total: 3.16 %  (Down 5.2 lb)
roberta mercer Week 6: 0.52 %  (Down 0.9 lb)* Total: 0.39 %  (Down 0.7 lb)
DJBelt Week 6: 0.48 %  (Down 0.9 lb)* Total: 0.87 %  (Down 1.6 lb)
lilymay51 Week 6: 0.00 %  (Steady 0 lb) Total: 0.11 %  (Down 0.2 lb)
LucyBT Week 6: 0.60 %  (Up 1.0 lb)* Total: 4.06 %  (Up 7.0 lb)
BBD5 Week 6: 1.10 %  (Up 2.0 lb) Total: 6.48 %  (Down 12.8 lb)
FitnessJunkie1026 Week 6: 1.31 %  (Up 2.6 lb) Total: 6.25 %  (Up 11.8 lb)
Rpminto Week 6: 1.33 %  (Up 2.3 lb)* Total: 3.98 %  (Up 7.0 lb)
mattnem05 Week 6: no result. -
Caily; Week 6: no result. -
Bean417 Week 6: no result. -
shamzi Week 6: no result. -
heweaver Week 6: no result. -
Cynderr Week 6: no result. -
healthy M Week 6: no result. -
Wright1017 Week 6: no result. -
diabeteshater Week 6: no result. -
brittbergstrom Week 6: no result. -
jansensue37@gmail.com Week 6: no result. -
zellwwf Week 6: no result. -
Bubbles* Week 6: no result. -
AshleeHawley Week 6: no result. -
omnjj2323 Week 6: no result. -
DonnaGale Week 6: no result. -
Marie Nelson Week 6: no result. -
tayabali Week 6: no result. -
rso825 Week 6: no result. -
ayot6 Week 6: no result. -
zachnky Week 6: no result. -
deemck Week 6: no result. -
naxi Week 6: no result. -
Rimbaud810 Week 6: no result. -
rcraig1968 Week 6: no result. -
Ruthboyer Week 6: no result. -
mamistewart Week 6: no result. -
tenkilos Week 6: no result. -
DeeLarsen Week 6: no result. -
brianboll Week 6: no result. -
Sng198 Week 6: no result. -
Anna Castro takano Week 6: no result. -
stacyowens Week 6: no result. -
Summer357 Week 6: no result. -
Darlas Club Week 6: no result. -
Fyberspace Week 6: no result. -
jkinne Week 6: no result. -
Pete1998 Week 6: no result. -
pmrwp Week 6: no result. -
DANCITA01 Week 6: no result. -
Forever29 Week 6: no result. -

Mini Challenge Results

Drink 64+ oz of water a day.

Guidelines
Make sure to get your water in so you can really shed those unwanted pounds!

Results for everyone:
Successful:
atriel2: 144 fl. oz. more...
Also: Fitmio; jaime30024; sophiem123

Failed:

Mini Challenge Results

Avoid binge eating

Guidelines
This can be hard especially with the holidays coming up, but lets do our best to avoid binge eating.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Eat your veggies!

Guidelines
No matter how many net carbs you're allowing yourself each day, it is recommended that 12-15 net carbs come from veggies.

Results for everyone:
Successful:
atriel2: 14.86 more...
Also: Fitmio

Failed:

Mini Challenge Results

Exercise 3 times a week

Guidelines
Exercise at least three times a week for at least 30 minutes. Keep in mind that exercise may cause an increase on the scale due to water retention in the muscles. Weigh after a full day off from working out.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Track Measurements & Take Photos

Guidelines
This will help you see that even when the scale doesn't show a change or even shows a gain, that the body is still moving in the right direction!

Results for everyone:
Successful:

Failed:
Fitmio: Ggggg… I just have to get this one done before I get to skinny :) more...
Also: atriel2; Rpminto; sophiem123

Mini Challenge Results

Participate in the challenge group

Guidelines
We have different threads and topics so make sure you pop by for some conversation and to connect with others in the challenge!

Results for everyone:
Successful:

Failed:


Progress Summary - Week 6

All Participants 0.20 %  (Down 5.2 lb)*
based on 14 weigh ins for week 6