Progress Details - Week 2

week:   1|2|3|4|5|6|7|all time
Period ending: 10 Dec 12

deemck Week 2: 3.92 %  (Down 6.0 lb) Total: 5.16 %  (Down 8.0 lb)
BBD5 Week 2: 3.29 %  (Down 6.4 lb) Total: 4.76 %  (Down 9.4 lb)
brianboll Week 2: 3.04 %  (Down 8.8 lb) Total: 4.16 %  (Down 12.2 lb)
Fitmio Week 2: 1.13 %  (Down 1.8 lb) Total: 2.78 %  (Down 4.4 lb)
Rpminto Week 2: 1.12 %  (Down 2.0 lb) Total: 0.00 %  (Steady 0 lb)
Wright1017 Week 2: 1.10 %  (Down 2.4 lb) Total: 1.55 %  (Down 3.4 lb)
angiekae68 Week 2: 0.97 %  (Down 1.7 lb) Total: 3.38 %  (Down 6.1 lb)
rcraig1968 Week 2: 0.93 %  (Down 2.0 lb) Total: 1.83 %  (Down 4.0 lb)
jaime30024 Week 2: 0.83 %  (Down 1.8 lb) Total: 2.81 %  (Down 6.2 lb)
stacyowens Week 2: 0.51 %  (Down 1.0 lb) Total: 2.09 %  (Up 4.0 lb)
jcarter4676 Week 2: 0.47 %  (Down 1.0 lb) Total: 1.87 %  (Down 4.0 lb)
sophiem123 Week 2: 0.41 %  (Down 0.8 lb) Total: 1.30 %  (Down 2.7 lb)
Marie Nelson Week 2: 0.39 %  (Down 0.9 lb) Total: 0.70 %  (Down 1.6 lb)
heweaver Week 2: 0.12 %  (Down 0.3 lb)* Total: 0.24 %  (Down 0.6 lb)
atriel2 Week 2: 0.00 %  (Steady 0 lb) Total: 4.10 %  (Down 8.0 lb)
DJBelt Week 2: 0.54 %  (Up 1.0 lb)* Total: 1.08 %  (Up 2.0 lb)
jkinne Week 2: 0.55 %  (Up 1.0 lb) Total: 3.37 %  (Up 6.0 lb)
FitnessJunkie1026 Week 2: 0.66 %  (Up 1.2 lb) Total: 2.65 %  (Down 5.0 lb)
LucyBT Week 2: 1.98 %  (Up 3.4 lb) Total: 1.62 %  (Up 2.8 lb)
healthy M Week 2: no result. -
roberta mercer Week 2: no result. -
lilymay51 Week 2: no result. -
DonnaGale Week 2: no result. -
naxi Week 2: no result. -
Pete1998 Week 2: no result. -
zachnky Week 2: no result. -
Summer357 Week 2: no result. -
1hopeful1 Week 2: no result. -
DANCITA01 Week 2: no result. -
Fyberspace Week 2: no result. -

Mini Challenge Results

Drink 64+ oz of water a day.

Guidelines
Make sure to get your water in so you can really shed those unwanted pounds!

Results for everyone:
Successful:

Failed:
DJBelt: i'm going to try harder; Thanksgiving wasn't too bad but I got sick and am just now ... more...
Also: BBD5; Rpminto; stacyowens; Wright1017

Mini Challenge Results

Avoid binge eating

Guidelines
This can be hard especially with the holidays coming up, but lets do our best to avoid binge eating.

Results for everyone:
Successful:
DJBelt: I'm not really a binge eater. Portion control is my main problem. more...
Also: angiekae68; atriel2; BBD5; brianboll; Fitmio; heweaver; jaime30024; jcarter4676; Marie Nelson; Rpminto; sophiem123; stacyowens; Wright1017

Failed:

Mini Challenge Results

Eat your veggies!

Guidelines
No matter how many net carbs you're allowing yourself each day, it is recommended that 12-15 net carbs come from veggies.

Results for everyone:
Successful:

Failed:
BBD5: 12.68 Sunday more...
DJBelt: I do not eat vegetables daily. Must work on that. more...
Also: brianboll; Fitmio; jaime30024; stacyowens; Wright1017

Mini Challenge Results

Exercise 3 times a week

Guidelines
Exercise at least three times a week for at least 30 minutes. Keep in mind that exercise may cause an increase on the scale due to water retention in the muscles. Weigh after a full day off from working out.

Results for everyone:

Mini Challenge Results

Track Measurements & Take Photos

Guidelines
This will help you see that even when the scale doesn't show a change or even shows a gain, that the body is still moving in the right direction!

Results for everyone:
Successful:
jaime30024: 5.75 total inches lost from 11/2 to 12/10 more...
Also: jcarter4676; LucyBT; Marie Nelson; sophiem123

Failed:
heweaver: This week was insane .. I'm two days behind on weighing ... but I've followed ev ... more...
Also: angiekae68; atriel2; BBD5; brianboll; DJBelt; Fitmio; Rpminto; stacyowens; Wright1017

Mini Challenge Results

Participate in the challenge group

Guidelines
We have different threads and topics so make sure you pop by for some conversation and to connect with others in the challenge!

Results for everyone:
Successful:

Failed:
heweaver: I feel awful. I have barely had time to log my food, much less anything else on the ... more...
Also: brianboll; DJBelt; Fitmio; Marie Nelson; Rpminto; sophiem123; Wright1017


Progress Summary - Week 2

All Participants 0.80 %  (Down 30.3 lb)*
based on 19 weigh ins for week 2