Mini-Challenge - Avoid binge eating


 

Guidelines

This can be hard especially with the holidays coming up, but lets do our best to avoid binge eating.

Overall result for everyone:


Week by Week Results

Week 7 100% Successful
Week 6 80% Successful
Week 5 100% Successful
Week 4 100% Successful
Week 3 90% Successful
Week 2 93% Successful
Week 1 100% Successful



Latest Results Feedback

Failed: 13 Dec 12 by Pete1998
"A couple misses here -nothing major, but definitely over carb counts."
Successful: 05 Dec 12 by DJBelt
"I'm not really a binge eater. Portion control is my main problem."

Other Active Mini-challenges:

Drink 64+ oz of water a day. ( weeks 1 to 7 )
Eat your veggies! ( weeks 1 to 7 )
Exercise 3 times a week ( weeks 1 to 7 )
Track Measurements & Take Photos ( weeks 1 to 7 )
Participate in the challenge group ( weeks 1 to 7 )