Challenge Forum: The Paleo Solution

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Aquafan

Joined: Nov 10
Posts: 1

        
Posted: 07 Nov 2010, 20:06
I've been reading "The Paleo Solution" by Robb Wolf. Started the plan last week and feel very full. This is a very different diet plan for me--in the past I've been successful with Weight Watchers, but after reading this book I'm seeing food in a different light. Anyone else following this low carb gluten free plan?