Progress Details - Week 3

week:   1|2|3|4|all time
Period ending: 28 Nov 10

fightingobesity Week 3: 2.10 %  (Down 5.8 lb) Total: 5.80 %  (Down 16.6 lb)
JenLuc Week 3: 1.28 %  (Down 2.0 lb) Total: 3.75 %  (Down 6.0 lb)
Aquafan Week 3: 0.76 %  (Down 1.3 lb)* Total: 2.27 %  (Down 4.0 lb)
recanepa Week 3: 0.64 %  (Down 1.0 lb)* Total: 1.28 %  (Down 2.0 lb)
sirronsc Week 3: 0.36 %  (Down 0.5 lb)* Total: 1.43 %  (Down 2.0 lb)
caity Week 3: 0.24 %  (Down 0.5 lb)* Total: 1.44 %  (Down 3.0 lb)
Rowanfair Week 3: 0.11 %  (Down 0.2 lb)* Total: 1.64 %  (Down 3.0 lb)
averyfam Week 3: 0.10 %  (Down 0.2 lb)* Total: 1.37 %  (Down 2.8 lb)
cmikerun Week 3: 0.00 %  (Steady 0 lb) Total: 0.57 %  (Down 1.0 lb)
thecoach Week 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Pittsburgh_Idol Week 3: 0.51 %  (Up 1.0 lb) Total: 0.10 %  (Down 0.2 lb)
Jan Barton Week 3: 0.75 %  (Up 1.0 lb) Total: 0.00 %  (Steady 0 lb)
annagail Week 3: 1.26 %  (Up 2.0 lb) Total: 0.62 %  (Up 1.0 lb)
zumbachic Week 3: 1.60 %  (Up 2.2 lb) Total: 2.49 %  (Up 3.4 lb)
Allyn Week 3: no result. -
AmyF-1973 Week 3: no result. -
TillyL Week 3: no result. -
abz1978 Week 3: no result. -
fatnanny Week 3: no result. -
ArbonsGirl Week 3: no result. -
BetterThanMe Week 3: no result. -
Tosh80 Week 3: no result. -
Lhmiles Week 3: no result. -
amamccann Week 3: no result. -
dawnray Week 3: no result. -
ellehuny Week 3: no result. -
abbeylane Week 3: no result. -
sherylyp Week 3: no result. -
ruby128 Week 3: no result. -
hollyjanelle Week 3: no result. -
llsouder Week 3: no result. -
tlathroum Week 3: no result. -
CherylP123 Week 3: no result. -
JJisFit4AA Week 3: no result. -
mommer7 Week 3: no result. -
krichard2870 Week 3: no result. -

Mini Challenge Results

Stick to under 25 Net Carbs per day

Guidelines
I would suggest Atkins, it is easiest

Results for everyone:
Successful:
Rowanfair: I was over with carbs but never over net carbs. I can never decide if I'm counting ... more...
Also: averyfam; thecoach

Failed:
fightingobesity: I've went over a few days! Oops! Oh well, everything I ate was on plan... more...
Also: Pittsburgh_Idol ; sirronsc

Mini Challenge Results

Pat yourself on the back for success!

Guidelines
You must never punish yourself for making a little mistake, instead, catch yourself being good to modify behavior

Results for everyone:
Successful:

Failed:


Progress Summary - Week 3

All Participants 0.22 %  (Down 5.3 lb)*
based on 14 weigh ins for week 3