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>
Low Carb Reduce Weight!
>
Performance
Low Carb Reduce Weight!
Progress Details - Week 2
week:
1
|
2
|
3
|
4
|
all time
Period ending: 21 Nov 10
fightingobesity
Week 2:
1.89 %
(
5.4 lb)
*
Total:
3.77 %
(
10.8 lb)
TillyL
Week 2:
1.83 %
(
3.6 lb)
Total:
2.43 %
(
4.8 lb)
tlathroum
Week 2:
1.57 %
(
3.2 lb)
Total:
2.53 %
(
5.2 lb)
dawnray
Week 2:
1.50 %
(
2.0 lb)
Total:
2.24 %
(
3.0 lb)
AmyF-1973
Week 2:
1.42 %
(
2.6 lb)
Total:
3.53 %
(
6.6 lb)
JenLuc
Week 2:
1.25 %
(
2.0 lb)
*
Total:
2.50 %
(
4.0 lb)
Lhmiles
Week 2:
1.13 %
(
1.5 lb)
Total:
1.50 %
(
2.0 lb)
abbeylane
Week 2:
1.12 %
(
2.0 lb)
Total:
2.75 %
(
5.0 lb)
BetterThanMe
Week 2:
0.93 %
(
2.0 lb)
Total:
3.60 %
(
8.0 lb)
mommer7
Week 2:
0.89 %
(
2.0 lb)
*
Total:
1.78 %
(
4.0 lb)
Jan Barton
Week 2:
0.74 %
(
1.0 lb)
Total:
0.74 %
(
1.0 lb)
ArbonsGirl
Week 2:
0.71 %
(
1.2 lb)
Total:
0.59 %
(
1.0 lb)
CherylP123
Week 2:
0.44 %
(
1.0 lb)
*
Total:
0.88 %
(
2.0 lb)
JJisFit4AA
Week 2:
0.34 %
(
0.6 lb)
*
Total:
0.69 %
(
1.2 lb)
cmikerun
Week 2:
0.29 %
(
0.5 lb)
*
Total:
0.57 %
(
1.0 lb)
Allyn
Week 2:
0.28 %
(
0.5 lb)
Total:
0.28 %
(
0.5 lb)
fatnanny
Week 2:
0.16 %
(
0.3 lb)
*
Total:
0.32 %
(
0.5 lb)
Pittsburgh_Idol
Week 2:
0.10 %
(
0.2 lb)
Total:
0.61 %
(
1.2 lb)
annagail
Week 2:
0.00 %
(
0 lb)
Total:
0.63 %
(
1.0 lb)
thecoach
Week 2:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
amamccann
Week 2:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
sherylyp
Week 2:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
krichard2870
Week 2:
0.53 %
(
0.9 lb)
*
Total:
1.06 %
(
1.8 lb)
zumbachic
Week 2:
1.62 %
(
2.2 lb)
Total:
0.88 %
(
1.2 lb)
Aquafan
Week 2:
no result.
-
abz1978
Week 2:
no result.
-
averyfam
Week 2:
no result.
-
Tosh80
Week 2:
no result.
-
caity
Week 2:
no result.
-
ellehuny
Week 2:
no result.
-
sirronsc
Week 2:
no result.
-
hollyjanelle
Week 2:
no result.
-
llsouder
Week 2:
no result.
-
ruby128
Week 2:
no result.
-
Rowanfair
Week 2:
no result.
-
recanepa
Week 2:
no result.
-
view other 42 participants
Mini Challenge Results
Stick to under 25 Net Carbs per day
Guidelines
I would suggest Atkins, it is easiest
Results for everyone:
Successful:
abbeylane
:
Under 20 net carbs a week
more...
Also:
amamccann
;
AmyF-1973
;
ArbonsGirl
;
BetterThanMe
;
dawnray
;
fatnanny
;
Lhmiles
;
mommer7
;
Pittsburgh_Idol
;
thecoach
Failed:
fightingobesity
:
I was up to 30-40 a couple days.
more...
JenLuc
:
Accidentally drank regular soda one day - otherwise passed.
more...
JJisFit4AA
:
I'm in OGWL mode, lifting weights. I need more carbs to sustain my muscle.
more...
view more
Mini Challenge Results
Pat yourself on the back for success!
Guidelines
You must never punish yourself for making a little mistake, instead, catch yourself being good to modify behavior
Results for everyone:
Successful:
JJisFit4AA
:
I'm doing great at reinforcing positive lifestyle changes which will last for a life ...
more...
Also:
abbeylane
;
amamccann
;
AmyF-1973
;
ArbonsGirl
;
BetterThanMe
;
dawnray
;
fatnanny
;
fightingobesity
;
JenLuc
;
Lhmiles
;
mommer7
;
Pittsburgh_Idol
;
thecoach
view more
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Progress Summary - Week 2
All Participants
0.65 %
(
28.5 lb)
*
based on 24 weigh ins for week 2