Progress Details - Week 2

week:   1|2|3|4|all time
Period ending: 21 Nov 10

fightingobesity Week 2: 1.89 %  (Down 5.4 lb)* Total: 3.77 %  (Down 10.8 lb)
TillyL Week 2: 1.83 %  (Down 3.6 lb) Total: 2.43 %  (Down 4.8 lb)
tlathroum Week 2: 1.57 %  (Down 3.2 lb) Total: 2.53 %  (Down 5.2 lb)
dawnray Week 2: 1.50 %  (Down 2.0 lb) Total: 2.24 %  (Down 3.0 lb)
AmyF-1973 Week 2: 1.42 %  (Down 2.6 lb) Total: 3.53 %  (Down 6.6 lb)
JenLuc Week 2: 1.25 %  (Down 2.0 lb)* Total: 2.50 %  (Down 4.0 lb)
Lhmiles Week 2: 1.13 %  (Down 1.5 lb) Total: 1.50 %  (Down 2.0 lb)
abbeylane Week 2: 1.12 %  (Down 2.0 lb) Total: 2.75 %  (Down 5.0 lb)
BetterThanMe Week 2: 0.93 %  (Down 2.0 lb) Total: 3.60 %  (Down 8.0 lb)
mommer7 Week 2: 0.89 %  (Down 2.0 lb)* Total: 1.78 %  (Down 4.0 lb)
Jan Barton Week 2: 0.74 %  (Down 1.0 lb) Total: 0.74 %  (Down 1.0 lb)
ArbonsGirl Week 2: 0.71 %  (Down 1.2 lb) Total: 0.59 %  (Down 1.0 lb)
CherylP123 Week 2: 0.44 %  (Down 1.0 lb)* Total: 0.88 %  (Down 2.0 lb)
JJisFit4AA Week 2: 0.34 %  (Down 0.6 lb)* Total: 0.69 %  (Down 1.2 lb)
cmikerun Week 2: 0.29 %  (Down 0.5 lb)* Total: 0.57 %  (Down 1.0 lb)
Allyn Week 2: 0.28 %  (Down 0.5 lb) Total: 0.28 %  (Down 0.5 lb)
fatnanny Week 2: 0.16 %  (Down 0.3 lb)* Total: 0.32 %  (Down 0.5 lb)
Pittsburgh_Idol Week 2: 0.10 %  (Down 0.2 lb) Total: 0.61 %  (Down 1.2 lb)
annagail Week 2: 0.00 %  (Steady 0 lb) Total: 0.63 %  (Down 1.0 lb)
thecoach Week 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
amamccann Week 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
sherylyp Week 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
krichard2870 Week 2: 0.53 %  (Up 0.9 lb)* Total: 1.06 %  (Up 1.8 lb)
zumbachic Week 2: 1.62 %  (Up 2.2 lb) Total: 0.88 %  (Up 1.2 lb)
Aquafan Week 2: no result. -
abz1978 Week 2: no result. -
averyfam Week 2: no result. -
Tosh80 Week 2: no result. -
caity Week 2: no result. -
ellehuny Week 2: no result. -
sirronsc Week 2: no result. -
hollyjanelle Week 2: no result. -
llsouder Week 2: no result. -
ruby128 Week 2: no result. -
Rowanfair Week 2: no result. -
recanepa Week 2: no result. -

Mini Challenge Results

Stick to under 25 Net Carbs per day

Guidelines
I would suggest Atkins, it is easiest

Results for everyone:
Successful:

Failed:
fightingobesity: I was up to 30-40 a couple days. more...
JenLuc: Accidentally drank regular soda one day - otherwise passed. more...
JJisFit4AA: I'm in OGWL mode, lifting weights. I need more carbs to sustain my muscle. more...

Mini Challenge Results

Pat yourself on the back for success!

Guidelines
You must never punish yourself for making a little mistake, instead, catch yourself being good to modify behavior

Results for everyone:
Successful:
JJisFit4AA: I'm doing great at reinforcing positive lifestyle changes which will last for a life ... more...
Also: abbeylane; amamccann; AmyF-1973; ArbonsGirl; BetterThanMe; dawnray; fatnanny; fightingobesity; JenLuc; Lhmiles; mommer7; Pittsburgh_Idol ; thecoach


Progress Summary - Week 2

All Participants 0.65 %  (Down 28.5 lb)*
based on 24 weigh ins for week 2