This Challenge ended 3 years ago

About this Challenge:

Research says that people do better with "Diet Partners" so I hope to make weight loss easier more fun

Final Challenge Progress Results

fightingobesity Total Progress: 6.70 %  (Down 19.2 lb)
tlathroum Total Progress: 3.79 %  (Down 7.8 lb)
JenLuc Total Progress: 3.75 %  (Down 6.0 lb)
BetterThanMe Total Progress: 3.60 %  (Down 8.0 lb)
AmyF-1973 Total Progress: 3.53 %  (Down 6.6 lb)
Jan Barton Total Progress: 2.96 %  (Down 4.0 lb)
abbeylane Total Progress: 2.75 %  (Down 5.0 lb)
ellehuny Total Progress: 2.53 %  (Down 4.0 lb)
TillyL Total Progress: 2.43 %  (Down 4.8 lb)
Aquafan Total Progress: 2.27 %  (Down 4.0 lb)
dawnray Total Progress: 2.24 %  (Down 3.0 lb)
mommer7 Total Progress: 1.78 %  (Down 4.0 lb)
averyfam Total Progress: 1.77 %  (Down 3.6 lb)
Rowanfair Total Progress: 1.75 %  (Down 3.2 lb)
caity Total Progress: 1.44 %  (Down 3.0 lb)
sirronsc Total Progress: 1.43 %  (Down 2.0 lb)
recanepa Total Progress: 1.28 %  (Down 2.0 lb)
annagail Total Progress: 1.25 %  (Down 2.0 lb)
abz1978 Total Progress: 1.06 %  (Down 1.5 lb)
Pittsburgh_Idol Total Progress: 1.02 %  (Down 2.0 lb)
amamccann Total Progress: 0.83 %  (Down 2.0 lb)
JJisFit4AA Total Progress: 0.69 %  (Down 1.2 lb)
ArbonsGirl Total Progress: 0.59 %  (Down 1.0 lb)
cmikerun Total Progress: 0.57 %  (Down 1.0 lb)
CherylP123 Total Progress: 0.53 %  (Down 1.2 lb)
fatnanny Total Progress: 0.32 %  (Down 0.5 lb)
Allyn Total Progress: 0.28 %  (Down 0.5 lb)
ruby128 Total Progress: 0.25 %  (Down 0.5 lb)
sherylyp Total Progress: 0.00 %  (Steady 0 lb)
thecoach Total Progress: 0.00 %  (Steady 0 lb)
hollyjanelle Total Progress: 0.00 %  (Steady 0 lb)
Lhmiles Total Progress: 0.00 %  (Steady 0 lb)
Tosh80 Total Progress: 0.08 %  (Up 0.2 lb)
zumbachic Total Progress: 1.32 %  (Up 1.8 lb)
llsouder Total Progress: 1.83 %  (Up 4.0 lb)
krichard2870 Total Progress: 4.59 %  (Up 7.8 lb)

Completed Mini-Challenges

Weeks 1 to 4

Stick to under 25 Net Carbs per day

Guidelines:
I would suggest Atkins, it is easiest
71% Successful

Latest Results Feedback

Successful: 05 Dec 10 by ellehuny
"mostly I have stuck to the diet... I finally found a bread that I can eat! ..."
Failed: 29 Nov 10 by fightingobesity
"I was over a lot this week. Although, I didn't "cheat" persay... I had ..."
Failed: 21 Nov 10 by JenLuc
"Accidentally drank regular soda one day - otherwise passed."
Successful: 15 Nov 10 by abbeylane
"Under 20 net carbs a week"


Weeks 1 to 4

Pat yourself on the back for success!

Guidelines:
You must never punish yourself for making a little mistake, instead, catch yourself being good to modify behavior
91% Successful

Latest Results Feedback

Successful: 05 Dec 10 by ellehuny
"mostly... lol"
Successful: 29 Nov 10 by fightingobesity
"=D Still losing even though I went off plan for a couple days!"
Successful: 15 Nov 10 by JJisFit4AA
"I'm doing great at reinforcing positive lifestyle changes which will last ..."
Successful: 14 Nov 10 by hollyjanelle
"Overall, I feel pretty good about this first week. My blood sugar has been ..."


Latest Challenge Posts

Low Carb Support
I have been eating a fair number of salads but also lots of other things. Egg dishes, meat, cheese, etc. I do like Lavash though I feel like I need to be very careful about wheat causing cravings and ...
by Rowanfair on 11 Nov 10 09:20 AM
Wow, this is hard!!
I've always counted calories, but I've never done low carb before. It has been very hard for me to stay below 25 carbs, I've only made this goal 1 day.
by Jenny0103 on 10 Nov 10 08:38 AM
Looking forward to this challenge!
Wow that is a great weight loss do you exercise to lose weight along with the low carb eating?
by mommer7 on 09 Nov 10 07:20 PM
Checking In
Starting this challenge today! I'm not new to Low Carb, but I have strayed far from in the past two years. That has helped me to regain all the weigh I lost. So, time to get back to what worked b ...
by V-Girl on 08 Nov 10 08:44 AM
The Paleo Solution
I've been reading "The Paleo Solution" by Robb Wolf. Started the plan last week and feel very full. This is a very different diet plan for me--in the past I've been successful with W ...
by Aquafan on 07 Nov 10 08:06 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
new entries | comments | weigh ins | all

 Challenge Ended

This challenge ended on Monday 06 December 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 05 Dec 10
duration: 4 Weeks
reporting: Once a Week
participants: 78
privacy: Public
administrators: ellehuny
created: 28 October 2010

All Mini-challenges:

1. Stick to under 25 Net Carbs per day ( weeks 1 to 4 )
2. Pat yourself on the back for success! ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.60 %  (Down 89.8 lb)

Week 3:

All Participants 0.51 %  (Down 76.0 lb)

Week 2:

All Participants 0.44 %  (Down 65.6 lb)

Week 1:

All Participants 0.18 %  (Down 26.3 lb)

Latest Photos



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by Pittsburgh_Idol
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by Tosh80
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by Tosh80
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by douglascj
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